Jesus came from Nazareth in Galilee and was baptized by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove. And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.”

At once the Spirit sent him out into the wilderness, and he was in the wilderness forty days, being tempted by Satan. He was with the wild animals, and angels attended him.

After John was put in prison, Jesus went into Galilee, proclaiming the good news of God. “The time has come,” he said. “The kingdom of God has come near. Repent and believe the good news!” (Mark 1:9-15, NIV)

We are in the season of Lent. Beginning with Ash Wednesday, we take a forty-day journey, leading to Holy Week and Easter. Jesus spent forty days in the desert being tempted by Satan. So, the church remembers this event with the season of Lent. This is the time of year in which Christians are to give awareness of the temptations we face on a regular basis. We intentionally seek to fast or give up something for six weeks so that we might see how much we attach ourselves to other things and rely on them, instead of trusting in God.

Just as it was important and significant for Jesus to be in the desert, it is necessary for us, as well. Jesus retraced the steps of his ancestors, the Israelites, who wandered in the desert for forty years. They had an extended time in the wilderness before entering the Promised Land because they needed to re-connect with God after having failed in their faith. Their trust had to be strengthened and developed before they could ever be ready to receive God’s promises.

Jesus faced down the devil and overcame temptation in the desert. The forty days were a necessary preparation for the upcoming three years of ministry that would culminate in Christ’s death, burial, and resurrection. But before any of that could happen, Jesus had to experience the desert.

We, like Jesus, need to have a desert spirituality. If we are not formed into followers of Jesus through learning to overcome temptation, then we are at risk to be shaped into followers of Satan. God desires to strengthen our faith. We, like Jesus, need to face down the devilish temptations which would impede our spiritual development.

In every sport, weightlifting has become a necessary part of athletic training. Athletes now know their muscles must be properly developed for their respective sport. Through weight training the muscle fibers are broken down with stress. Then, with proper hydration, nutrition, and rest, the muscles are re-built as better, stronger, and more agile. 

As Christians, the desert becomes the gymnasium where we are broken down through the stress of temptation so that we might become spiritually stronger in our faith. Without this kind of spiritual training, we become vulnerable to satanic accusations and become easy targets to demonic seduction.

After the baptism of Jesus, the Spirit “sent” him into the desert. The word is perhaps better translated as “thrown” or “hurled.”  It is an extraordinarily strong word conveying that the Spirit flung Jesus out into the desert.

Being tossed into the desert demonstrates how important spending time there was for Jesus. It was in the desert he learned to resist temptation in his ministry. There was real danger in the desert, wild animals, and vulnerability to the elements. Yet, put in that situation and having come through it, Jesus was able to deal with the crafty pursuits of Satan to distract him from his mission. 

Throughout the Gospel of Mark, after tossing demons out of people, Jesus would tell the unclean spirits not to tell anyone who he was. Part of what was happening is that Satan wanted to tempt Jesus to gain fame and power through popularity and accolades. And that was not the way of Jesus. Our Lord was not going to bring in the kingdom of God through the usual avenues of careful marketing and brand recognition.

Another practice Jesus kept up throughout his ministry was to seek places for solitude and prayer. The needs Jesus daily saw and dealt with were large and vast and never ending. Jesus resisted the temptation to continually work without any rest or guidance in prayer. It was through solitude and prayer that Jesus connected with his Father and would move from place to place traveling and proclaiming the good news of the kingdom of God.  Jesus never gave in to the temptation to settle in one place and build a petty kingdom of his own, apart from the Father.

As Jesus went about the countryside telling people to repent and believe the good news, he often spoke in parables designed to encourage thought and reflection. He did not succumb to the temptation to always be black and white about everything, giving just the bottom line of his teaching to people. 

Jesus did not teach to get immediate results or to let people know which side of the fence he occupied concerning the issues of the day. Instead, Christ understood his business – a ministry of building something permanent that would far outlast his mere three years of ministry. Because of the desert, and through his Father’s affirmation, Jesus lived a unique three years on this earth that has never been equaled before or since.

Some years ago, I went on a leadership retreat in the Canadian wilderness.  We were so far out in the sticks that we needed special first aid training before leaving because if someone got severely injured it would be hours before any medical attention could be received. There was no cell phone service, no towns, no anything except mile after square mile of wilderness. We had to be continually vigilant to not attract bears. The wilderness can be a dangerous place. On one of the days in that week, we were each dropped off on our own personal islands for an entire day, alone. Being face to face with yourself can be hard to deal with, which is what a desert experience does – it exposes the idols of our hearts and the ways in which we are tempted.

A person need not be in the Canadian wilderness or in a real desert to experience the effects of desert life. The Holy Spirit has a way of throwing us into the desert through changes of circumstances so that we will flex our spiritual muscles to get into spiritual shape.

The top three temptations of people today are worry, procrastination, and gossip. So, how do we face down those temptations (and others) and retrace our steps back to the path of God?  Here are some lessons I have learned in my own wilderness experiences through God’s Word:

• Know your weaknesses. Know yourself. Know the temptations of Satan. The three temptations just mentioned all come from a tendency toward perfectionism. We worry about the future and not saying or doing something perfectly. We procrastinate saying or doing things for fear of screwing up and not being perfect. And we gossip to others about their faults and weaknesses because it maintains the illusion that our perfectionism is intact, at least as compared to others. However, perfectionism is slavery. 

We have freedom now because Christ made us free. So, stand strong in that freedom. Do not go back into slavery again. (Galatians 5:1, ERV)

• Understand the importance of timing.  When are you at your weakest, at your most vulnerable time? What triggers you to sin?  We know that when our kids and grandkids act up, we first wonder if they are tired, hungry, or have some other need. It is the same with us. Carrying a massive sleep debt, skipping meals, or eating poorly because we are constantly in a hurry will set us up for temptation.

Be clearheaded. Keep alert. Your accuser, the devil, is on the prowl like a roaring lion, seeking someone to devour. (1 Peter 5:8, CEB)

• Look to God and others.  Do not rely solely on your own willpower or think you ought to resist temptation all by yourself, all the time. Even Jesus looked both to his Father and his disciples. During a time of intense stress, Jesus said:

“My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.” Going a little farther, he fell with his face to the ground and prayed, “My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will.” Then he returned to his disciples and found them sleeping. “Couldn’t you men keep watch with me for one hour?” he asked Peter. “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.” (Matthew 26:38-41, NIV)

• Have a plan. Flying by the seat of your pants will not always work. One of the major ways I personally resist temptation is by having a daily plan of worshiping God, praying, and reading Scripture at set times throughout the day.

A prudent person foresees danger and takes precautions. The simpleton goes blindly on and suffers the consequences. (Proverbs 22:3, NLT)

• Overcome evil with good. If we apply this to the top three temptations people face, that means the worrier will love his/her enemies and pray for those who persecute. It means the procrastinator will take intentional steps of faith and risk, being real and vulnerable with others through accountable relationships. It means the gossip will seek to speak words of encouragement that build others up.

Do not be overcome by evil but overcome evil with good. (Romans 12:21, NRSV)

• Realize you are never alone.  Angels attended Jesus. Even the Son of God was never on his own.  Whatever you are facing is likely not unique to you. Others face similar struggles. Our brothers and sisters throughout the world are undergoing the same kind of problems when they seek to walk with Christ.

Let the desert shape and strengthen your faith. If the Holy Spirit has thrown you into a dry place, learn all you can about resisting temptation so that you can come out the other end a stronger, more faithful follower of Jesus Christ.