Welcome, friends! The body is important. Our physical bodies are the vehicle to accomplishing the will of God in the church and the world. Click the videos below and let us discover the connection between the spirit and the body…
Go forth into the world in peace; be of good courage; hold fast that which is good; render to no one evil for evil; strengthen the fainthearted; support the weak; help the afflicted; honor everyone; love and serve the Lord in body, mind, and spirit, rejoicing in the power of the Holy Spirit; and the blessing of God almighty, the Father, the Son, and the Holy Spirit, be among you and remain with you always. Amen.
It is normal to feel guilty at this time of year about our bodies. Some of the more common goals for a new year are to lose weight, stop smoking, get in shape, have better sleep hygiene, and generally learn better self-care. I am not going to add to the burden of guilt but emphasize something important: Our bodies are the vehicle given to us to glorify God. Our spirituality is quite embodied. (1 Corinthians 6:19-20)
One of the reasons we fail our bodies is that we do not always make the biblical connection of seeing our material selves with the same importance as the immaterial. The Apostle Paul brought up a discussion about the body to the Corinthian Church because Corinth was a Greek city thoroughly imbibed with a Platonic philosophy of life. At the core of Plato’s view of humanity was that the immaterial and the spiritual were of higher value than the body. For Plato, the body is a necessary evil. He referred to our souls as being imprisoned within the flesh. When we die the soul is released and is freed from its bodily prison.
Western civilization has been significantly influenced, even today, by Plato’s view of humanity. Yet, that is not a biblical view of the body. Instead of being a prison, the body is a temple, a sacred place which is no better and no worse than the soul. When we die, we will not be disembodied souls, but will experience a bodily resurrection at the end of the age. Eternity will be spent existing in a real glorified body free from sin. (1 Corinthians 15)
Since the body is sacred, and we glorify God with our bodies, then we must steward them just like we would steward any other physical material possession we own. We have bought into Platonic philosophy when we treat our cars better than we treat our bodies. If a warning light comes on in our cars, we get it checked by the mechanic. He fixes the issue and tells us what we need to do to prevent it from happening again, and we listen to him.
Far too often, when warning lights go off in our bodies, we ignore them until our bodies literally break down and we must go to the doctor. And even then, the doctor tells us to do something, and we do not do it. We never avoid the advice of our mechanic, and yet we do it with our doctor. We need to adopt the biblical wisdom of glorifying God on this earth through our bodies.
God’s care for our bodies can be found, for example, in the Old Testament prophet, Elijah. After Elijah experienced a great spiritual victory, he became the target of evil Queen Jezebel. Elijah ran for his life and was severely burned-out from intense spiritual struggles with the queen’s prophets of Baal (1 Kings 19:1-3). At that point, God did not come to Elijah and give him a sermon or exhortations about getting over it. No, God restored Elijah’s body. And the Lord wants to restore our bodies, as well.
First, Elijah needed sleep (1 Kings 19:5-6). Millions of Americans are sleep deprived and live with a significant sleep debt (thus being continually cranky and out of sorts). Insurance companies know this is a major issue because improper sleep habits have caused various auto accidents and fatalities. I once kept a crazy schedule with not many hours for sleep. One day, during rush hour, I drove through a downtown expressway in bumper-to-bumper traffic and fell asleep. I woke up about two minutes later and was still alive driving down the highway. I sincerely believe God graciously drove the car for me. That was my “wake up” call to change the way I was treating my body.
Second, Elijah needed to eat well (1 Kings 19:6-8). For us, that means eating healthy. One source of being overweight is failing to make the connection that eating is a spiritual activity. Food is important to the kingdom of God. It was eating that got us into trouble to start with and resulted in the fall of humanity. Eventually, we will come full circle with eating being the activity we engage in at the end of the age – a redeemed view of food and eating together with Jesus at the marriage supper of the Lamb (Revelation 19:1-10). God cares about food – what we eat and how much of it we consume. He cares because we do not own our bodies – we steward them for God.
Third, Elijah needed some vigorous exercise (1 Kings 19:8-9). He walked all the way to Mount Horeb, which was over a month’s travel. But that exercise was essential to his well-being, both physically and spiritually. It was only after he slept, ate well, and walked that Elijah was ready to meet with God in a powerful experience.
Our physical fitness is a spiritual issue, and so, needs prioritization. I am under no illusions or delusions about the difficulty of this. I prefer brownies to broccoli and rather like sleeping instead of exercise. Yet, I work at being physically fit and caring for my body. I am personally motivated toward health because I love God and want to please the Lord with my body. After all, my body was important enough to be redeemed through the Cross of Christ.
This is not about willpower – it is about Christian stewardship. I look at my body the same way I look at borrowing something from another person: I return it in the best condition I can. When the Lord takes me someday, I do not want it to be because I hastened my own death through disregard of my God-given body.
If I were God, donuts would be health food, sitting back in the recliner would build muscle, and two hours of sleep at night would be sufficient. But I am not God, so I submit to doing what it takes to have an embodied spirituality. We are to enjoy life through making the connection between the spiritual and the physical because that is the way God created us.
It is never too late to be a proper steward of the body. Our physical anatomy is an amazing work of God and incredibly receptive to healthy choices. Here are a few of the choices we can make…
Remember the positives
Remember that care of the body is worth it. Being fit feels great and equips us for the will of God. Keep the long view in mind. Sacrificing a temporary pleasure is worth the eventual gain.
I will not be doing any triathlons anytime soon, or ever. We need to be realistic and set appropriate goals without comparison to others. Start small and build up over time with slow incremental change. The place to begin is by rearranging our schedules so that our bodies become a priority. Maybe it is time to make that doctor’s appointment you have been putting off.
Accountability and fun can and ought to go together. For example, preparing meals together is a chance to connect with a friend or family member. Discover and maintain a consistent rhythm of health that works for you and is enjoyable.
People often give up their best laid plans because they are disconnected from the rest of their lives. Reframing our view of the body as a spiritual activity helps connect and align our mind, body, and spirit in the wholeness God designed for us.
It takes time for something to become a habit. All good things are a process of realization. Consider and plan today, asking for God’s direction. Get the Lord in on it from the beginning and let it be an offering to him.
May you find the joy, contentment, and satisfaction of living with a body properly cared for and ready for use to the glory of God.
God was most especially kind to Hannah. She had three more sons and two daughters! The boy Samuel stayed at the sanctuary and grew up with God.
By this time Eli was very old. He kept getting reports on how his sons were ripping off the people and sleeping with the women who helped-out at the sanctuary. Eli took them to task: “What’s going on here? Why are you doing these things? I hear story after story of your corrupt and evil carrying on. Oh, my sons, this is not right! These are terrible reports I’m getting, stories spreading right and left among God’s people! If you sin against another person, there’s help—God’s help. But if you sin against God, who is around to help?”
But they were far gone in disobedience and refused to listen to a thing their father said. So, God, who was fed up with them, decreed their death. But the boy Samuel was very much alive, growing up, blessed by God and popular with the people. (MSG)
God is not okay with sin. And that is a good thing. In a world full of systemic violence, oppression, injustice, as well as personal cruelty and callousness toward others, we depend upon the Lord’s inherent character of justice and righteousness.
“Sin” is quickly becoming an antiquated word in our culture. That is likely because far too many persons and groups have created extrabiblical lists of sins to avoid – and so many understandably do not want anything to do with it. Biblically, sin is described as wrong and unjust actions (1 John 3:4), as well as failing to do right and just actions (James 4:17).
Sin is both the breaking of God’s commands, and the lack of conforming to the teachings of Jesus. Christians throughout the ages have generally understood that the Ten Commandments (Exodus 20:1-17) and Christ’s law of love (Luke 10:27) constitute a summary of God’s holy and moral instruction for humanity. This is all based in the character of God, as a holy and loving Being. Sin, then, may be defined as anything in a person which does not express, or is contrary to, the basic character of God.
All sin, whether through overt actions of injustice or a failure to get involved in righteous causes, is rooted in attitudes and activities of self-centeredness. Such sinful attitudes bring about an obsession with lust (1 John 8:34; Galatians 5:16); a broken relationship with God (Romans 3:23; Galatians 5:17); bondage to Satan (1 Timothy 3:6-7; 2 Timothy 2:26); death (Romans 6:23; 8:6); hardening of the heart (Hebrews 3:13); and deception (1 Corinthians 3:18; James 1:22, 26) just to a name a few. There is no upside to sin.
What all this means is that we are guilty of transgressing basic morality as well as failing to live up to being ethically virtuous people on any on-going consistent basis. “Well,” you might say, “that sounds like a total Debbie-Downer.” No, it is total depravity. Being depraved does not mean we are never capable of doing good; it just means that sin has profoundly touched everything in our lives, without exception.
The ironic paradox is that experiencing true joy and comfort comes through knowing how great our sin is. We can only live above sin if we are set free from it by the grace of God in Jesus Christ. If a person is to be redeemed from sin, then a provision must be made. In Christianity, sin has been dealt with once for all through the person and work of Jesus. Christ is our representative, taking our place with the punishment we deserved (Galatians 4:4-5; Ephesians 2:5-6; Colossians 2:9-15; Hebrews 2:17-18; 1 John 2:1).
Jesus Christ is our ultimate substitute (Romans 5:8); which resulted in our redemption (Galatians 5:13); which resulted in his sacrifice for sin satisfying all justice (Romans 3:25); which resulted in our reconciliation to God (Romans 5:10). So, the person who believes in Jesus is forgiven of sin because Christ’s sacrifice is sufficient to deal with all the effects of sin. The Christian is complete in Christ (Colossians 2:10).
The sin issue has been dealt with decisively and definitively in Christ. Thus, gratitude is the order of the day. Christians ought to be the last people on earth who walk around looking like a bunch of sourpusses who were baptized in pickle juice. Instead, Christians ought to be the most thankful and gracious people around because they are forgiven people. A lack of joy and celebration betrays a lack of Christianity (Luke 15:25-32).
Sin certainly is awful. It destroys everything it touches and can leave terrible consequences in its wake. Sin, however, does not have the last word. Christ’s crucifixion and resurrection are the decisive blows to sin’s power. The skinny on sin is that it is terribly bad. But Jesus is extremely good and overcomes the worst that sin can dish out.
If only Eli’s sons would have listened to their father and embraced grace, yet their sin was so egregiously intolerant to the point that God had had enough of their shenanigans. The contrast between the Eli’s biological sons and his spiritual son, Samuel, were quite pronounced. Old Eli blessed Samuel and his parents but had to rebuke his own sons. Indeed, unchecked sin led to death, but the gift of favor is given to the penitent.
Just as Samuel grew in stature and in favor with God and others, so a thousand-years later Luke the Evangelist uses this language to describe the growth of Jesus (Luke 2:40). We, too, can enjoy the grace of God whenever we forsake the heinous nature of sin and live into the way, the truth, and the life that the Lord has waiting for us.
Almighty God, Sovereign Lord of the universe, and Creator of humanity, we, your unfaithful children, are terribly sorry for our sins and the lives we have lived apart from your grace. We sincerely believe that only through the precious blood of our Lord Jesus Christ can we obtain your forgiveness. We confess we have committed serious offences against you in thought, word, and deed against our neighbors. In laziness, despair, and lust for power, we have provoked hatred, division and hurt within our communities. In greed, deceit, and indifference, we have caused serious damage and unnecessary conflict to our brothers and sisters. In selfishness, insensitivity, and bias we have encouraged and emboldened those who inflict hurt, pain, and sorrow on our loved ones and families. In the name of religion, doctrine, and even of Christ himself we have wounded fellow believers. In stubbornness, pride, and arrogance, we have caused division and strife within your church.
Mercifully send your Holy Spirit and cleanse us from all unrighteousness, restore in us true faith in Christ, and help us to live in peace with our ourselves and our fellow humanity, through our Lord Jesus Christ, to the glory of your holy name. Amen.
One day as Jesus was standing by the Lake of Gennesaret, the people were crowding around him and listening to the word of God. He saw at the water’s edge two boats, left there by the fishermen, who were washing their nets. He got into one of the boats, the one belonging to Simon, and asked him to put out a little from shore. Then he sat down and taught the people from the boat.
When he had finished speaking, he said to Simon, “Put out into deep water, and let down the nets for a catch.”
Simon answered, “Master, we’ve worked hard all night and haven’t caught anything. But because you say so, I will let down the nets.”
When they did, they caught so many fish that their nets began to break. So, they signaled their partners in the other boat to come and help them, and they came and filled both boats so full that they began to sink.
When Simon Peter saw this, he fell at Jesus’ knees and said, “Go away from me, Lord; I am a sinful man!” For he and all his companions were astonished at the catch of fish they had taken, and so were James and John, the sons of Zebedee, Simon’s partners.
Then Jesus said to Simon, “Don’t be afraid; from now on you will fish for people.” So, they pulled their boats up on shore, left everything, and followed him. (NIV)
One of the most fundamental characteristics of God is generosity. God’s benevolent nature defines the divine stance toward humanity. This may not seem overly remarkable with only cursory thoughts about God. Yet, when the infinite holiness of God intersects with the prideful arrogance of sinful people, gracious generosity is the unpredictable and amazing result.
Many people on planet earth have been raised with a god who is aloof and curmudgeonly. Such a god gets easily angry and zaps people with lightning or some natural disaster. It is no wonder so many persons have fled from belief in God. Can we, however, entertain the notion that the Creator God of the universe is quite the opposite? In Jesus, we have on display the basic disposition of the Divine.
On one occasion, Peter (a guy who could raise the ire of most gods) was going about his business fishing in the Sea of Galilee. Having not yet encountered Jesus but stopping to listen to his words, Peter ended up having this stranger literally get in the boat with him, uninvited. There was something remarkably different and compelling about Jesus since Peter did not immediately toss him out. Such a calm, confident, and gracious nature – nothing like Peter had expected. So, here is this plan fisherman face-to-face with the Christ of God.
Jesus told Peter to put the boat out and cast the nets. Peter, an experienced fisherman and knowledgeable about the water, knew for certain that he would not catch anything. But, out of deference to Jesus, he did so, anyway. The result was such a large catch of fish that the nets nearly broke from the weight.
Peter’s response is instructive. He fell at the feet of Jesus and said, “Depart from me, for I am a sinful man, O Lord.” Peter came up against his own small faith. He rightly discerned that he did not deserve such generosity from Jesus, an overflowing abundance given to him despite his unbelief. In the face of such grace, in the vortex of an incredible mercy, having seen the generosity of God directed squarely at him, Peter left it all behind to follow Jesus.
So, here we have the nature and character of God before us. No cranky deity. No exasperated God ready to raise a storm and toss the boat over with Peter in it. No, Jesus, the Son of God, does not operate that way. There is no strong-arming people into faith. God’s tactics steer clear of manipulation through guilt, or mind-twisting others through shaming them.
Instead, God is beautifully and simply present with people – showing grace and generosity in places where one would least expect to find it. When confronted with such love, what would you do?
Early in my life, I viewed God as some eternally bored deity who would occasionally get out his divine BB gun and shoot people in the rear, just for something to do. God, in my understanding, cared nothing for the real lived experiences of people on earth. But much like Peter of old, Jesus showed up unannounced in my life. And what I found was like Peter – a kind, benevolent Being who showered such generous love on me that my heart was immediately captured. I have never looked back since.
We intuitively know down in our gut, in our bones, when genuine Love is among us because it immediately connects with the deepest needs of our lives. No evangelist must convince us with offering free gold crosses or promised blessings. None of that matters when love incarnate is present, when the great God of all is among us. Peace, hope, and faith are the results of divine presence. They cannot be conjured or ginned up through excessive asceticism or extreme discipline. Love is a gift. Love is a person. And it is given generously and graciously from the One whose very nature is charitable and hospitable.
Gracious God, you sent your Son to me even though I was neither looking for him nor expecting anything from him. Thank you for breaking-in to my life so that I could break-out for you with glory, honor, and praise. Amen