Psalm 118:26-29 – A Guided Meditation into Gratitude

Blessed is the one who comes in the name of the Lord.
    We bless you from the house of the Lord.
The Lord is God,
    and he has given us light.
Bind the festal procession with branches,
    up to the horns of the altar.

You are my God, and I will give thanks to you;
    you are my God, I will extol you.

O give thanks to the Lord, for he is good,
    for his steadfast love endures forever
. (New Revised Standard Version)

Today, take some meditative time to connect with the Lord. Allow yourself some space and grace to meaningfully get in touch with God and your own deep spirituality.

Make yourself comfortable… either sit down, stand outdoors, or recline in your favorite easy chair…. whatever posture helps you relax and relate to God.

Take several deep breaths in and out…

Give yourself permission right now to focus on your relationship with the Lord…

Make God and you a priority…

There is nowhere else you need to be…

You are deserving of this time…

If you get distracted by a thought or sound, simply acknowledge that it occurred and release it. Do not allow it to take you away from this time. For the next several minutes, focus on you and your God….

Imagine you are a kernel of corn, snuggled in the ground…

Although you are small, the Lord has given you everything you need within yourself to become a tall stalk with many ears of corn…

Breathe in, feeling your lungs expand as you inhale… and as you breathe out and exhale, stretch your arms slowly over your head, as if you are breaking the ground…

Slowly bring your arms down…

Lift your face toward heaven…

Imagine feeling the warmth of the sun and the light of God upon you… basking in the Lord’s grace for you…

Feel the refreshment of a gentle rain from heaven falling on you… giving you God’s steadfast love…

Sense your created self and all the potential within coming out… growing… lifting toward the immense sky of the Lord’s favor…

See yourself standing as a nine-foot tall stalk with multiple ears of corn…

Bask in the reality that you are a gift to a hungry world… that you are blessed to be on this earth, and to be a blessing to many… know that you are enough and express your gratitude to God using the following practice:

Look around you. Identify and name:

5 things you see…

4 things you feel…

3 things you hear…

2 things you smell…

1 thing you taste…

Express your thanks to the Lord for each of those things you identified.

End your time by slowly saying out loud with flavor:

You are my God, and I will give thanks to you;
    you are my God, I will extol you.

O give thanks to the Lord, for he is good,
    for his steadfast love endures forever.

Psalm 27 – Wait…

Psalm 27:4 painting by Marguerite Moreau McCarthy

The Lord is my light and my salvation;
    whom shall I fear?
The Lord is the stronghold of my life;
    of whom shall I be afraid?

When evildoers assail me
    to devour my flesh—
my adversaries and foes—
    they shall stumble and fall.

Though an army encamp against me,
    my heart shall not fear;
though war rise up against me,
    yet I will be confident.

One thing I asked of the Lord,
    that will I seek after:
to live in the house of the Lord
    all the days of my life,
to behold the beauty of the Lord,
    and to inquire in his temple.

For he will hide me in his shelter
    in the day of trouble;
he will conceal me under the cover of his tent;
    he will set me high on a rock.

Now my head is lifted up
    above my enemies all around me,
and I will offer in his tent
    sacrifices with shouts of joy;
I will sing and make melody to the Lord.

Hear, O Lord, when I cry aloud,
    be gracious to me and answer me!
“Come,” my heart says, “seek his face!”
    Your face, Lord, do I seek.
    Do not hide your face from me.

Do not turn your servant away in anger,
    you who have been my help.
Do not cast me off, do not forsake me,
    O God of my salvation!
If my father and mother forsake me,
    the Lord will take me up.

Teach me your way, O Lord,
    and lead me on a level path
    because of my enemies.
Do not give me up to the will of my adversaries,
    for false witnesses have risen against me,
    and they are breathing out violence.

I believe that I shall see the goodness of the Lord
    in the land of the living.
Wait for the Lord;
    be strong and let your heart take courage;
    wait for the Lord! (New Revised Standard Version)

“The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.”

Arnold H. Glasow

The Christian season of Lent is a time of waiting…. Believers patiently wait for Easter and the resurrection of the Lord. But there must be a crucifixion before there is a resurrection. There must be suffering before there is glory. Truncating the process of spiritual development, including the hard circumstances of life, will stunt our growth.

So, we need to wait for the Lord….

But, dang it, waiting is hard! Patience is especially difficult whenever we are experiencing hardship and difficulty. We already know that praying for patience is problematic; we end up getting plenty of opportunities to exercise patience and may feel like we’re worse off than before. So, what do we do?

The way to wait patiently is through hope. And hope is a reality which needs to be continually fortified.

Whatever we long to see realized…

the return of a wayward son or daughter…

revitalization and revival within the church…

courage to face the high wall of adversity…

protection and deliverance from mean-spirited people…

an end to pandemic…

freedom from racism and injustice…

healing from chronic pain…

enough finances to make our budget budge…

whatever the situation we long for, patience is to be our breakfast every morning to help us through each day, living one day at a time, putting one foot forward.

Apart from patience, faith, and hope in God, we will lose our spiritual zeal and settle for a mediocre existence with tepid relationships and lukewarm engagement of the world. 

God desires more for us…

than simply having a marriage in which two people only exist under the same roof…

for church to be more than buildings, budgets, and butts in the pews…

for our work to be more than a necessary evil to make a living…

for our lives to be more than fear, worry, and anxiety…

for much more than broken dreams, messed up relationships, and situations gone sideways.

The confident expectation of hope neither eliminates trouble from our lives nor magically makes everything better.

Deep faith, like the psalmist expressed, does not change or alter reality – but it does change us.

The way in which we view and handle our troubles is understood differently through the filter of faith and the lens of hope.

The mammoth adversity in our lives is no longer feared because of settled trust in God; the danger which lurks about has no teeth to hold us when we are secure in the Lord.

The actions believers take toward God amidst the fallen nature of this world are to wait and hope, to be strong and take courage. It is precisely when we are totally discombobulated that faith and confident expectation kick in and take effect.

Our faith leads us to confess:

I believe the Lord is the Light which keeps me safe and illumines my path.

I believe the Lord is my Fortress, a castle to protect me.

I believe the Lord is an Army surrounding me, defending my life.

I believe the Lord is the Rock of my salvation, keeping me secure.

I believe the Lord is a Parent who holds me close and does not let go.

I believe the Lord is the right and good Judge, always extending grace and mercy to me.

I believe the Lord is Healer, oftentimes healing me from the need to be healed.

Therefore:

I have confidence and courage to engage the world, knowing God has my back.

I have confidence God will handle malevolent persons, systemic evil, and sinister forces on my behalf.

I have confidence I can approach God, since God’s character is always gracious and loving.

I have confidence to pray with authority, understanding God is the Sovereign of the universe.

I have confidence better days are ahead, that the Christ is soon coming.

I have confidence God bends to attentively listen to me praying.

I have confidence God is neither angry at me nor hidden from me.

I have confidence God shall lead me, guide me, and teach me in the way I ought to go.

I have confidence knowing that God has my best interests in mind.

Rather than losing heart, we can be strengthened with solid theology. Making daily affirmations of faith, persevering in hope, and performing small acts of love are our daily tasks while we wait and watch….

Almighty and everlasting God, the One who sees, knows, and protects, by the power of your Holy Spirit, you are refining us, purifying our discipleship, pulling us into following Jesus in this scary new world of uncertainty. Grant us mercy and grace to trust you more deeply, for the only secure place is with you, our light and our salvation, the stronghold of our life. We pray in the name of Jesus, the first-born of your new creation, and our hope, our life. Amen.

1 John 2:1-6 – Live as Jesus Did

Photo by RODNAE Productions on Pexels.com

My dear children, I write this to you so that you will not sin. But if anybody does sin, we have an advocate with the Father—Jesus Christ, the Righteous One. He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.

We know that we have come to know him if we keep his commands. Whoever says, “I know him,” but does not do what he commands is a liar, and the truth is not in that person. But if anyone obeys his word, love for God is truly made complete in them. This is how we know we are in him: Whoever claims to live in him must live as Jesus did. (New International Version)

Jesus is our advocate, the one who speaks on our behalf, our mediator, who stands in the gap between heaven and earth, standing-up for us when we have no leg to stand on. 

Christ has atoned for all our sin, guilt, and shame through his “propitiation” which means that his death satisfied all demands of justice and put to rest the sin issue once for all through his blood. Christ’s gracious intervention has saved us from ourselves. 

Jesus Christ has made it possible for us to experience forgiveness, restoration, and new life. Whenever we are so broken and so full of tears that we cannot even speak words at all, Jesus steps in and speaks on our behalf with words that mean something because they have been backed up with the action of the cross.

“But” as the late Ron Popeil used to say on the old commercials, “that’s not all!” Not only do we have deliverance from sin, death, and hell, Christ’s followers have both the means and the opportunity to give back and be a blessing to one another and the world. The Spirit enables us to obey God’s commands and is the continuing presence of Jesus to us and on this earth.

Christians are called to be little advocates, practicing the ministry of coming alongside and interceding for one another before God. We can agents of spiritual healing in a world of brokenness. Our gospel proclamation, a message of grace and forgiveness, gets to the very root of human problems and travails.

  • Anyone who harms and hurts others as a matter of habit in the name of Christ, and does not heal, is no follower of Jesus but is a victimizer.
  • Any person who talks a good talk, and walks a bad walk, is not living as Jesus did, and is a spiritual pettifogger.
  • Anybody who claims the name of Christ and avoids reading and studying and praying over the New Testament Gospels, is a slovenly lout, no matter whether they have prayed a “sinners prayer.”

Whoever claims to live for Christ must live as Jesus did. So, how did Jesus live?

“If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.”

Jesus (Matthew 16:24, NLT)

“You know that the rulers of the non-Jewish people love to show their power over the people. And their important leaders love to use all their authority. But it should not be that way among you. Whoever wants to become great among you must serve the rest of you like a servant. Whoever wants to become first among you must serve the rest of you like a slave. In the same way, the Son of Man did not come to be served. He came to serve others and to give his life as a ransom for many people.” (Matthew 20:25-28, NCV)

He came to tell about the light and to lead all people to have faith.

John 1:7, CEV

“You call me Teacher and Lord—and you are right, for that is what I am. So if I, your Lord and Teacher, have washed your feet, you also ought to wash one another’s feet. For I have set you an example, that you also should do as I have done to you.” (John 13:13-15, NRSV)

Your life must be controlled by love, just as Christ loved us and gave his life for us as a sweet-smelling offering and sacrifice that pleases God.

Ephesians 5:2, GNT

Adopt the attitude that was in Christ Jesus:

Though he was in the form of God,
        he did not consider being equal with God something to exploit.
But he emptied himself
        by taking the form of a slave
        and by becoming like human beings.
When he found himself in the form of a human,
        he humbled himself by becoming obedient to the point of death,
        even death on a cross. (Philippians 2:5-8, CEB)

Don’t be angry with each other but forgive each other. If you feel someone has wronged you, forgive them. Forgive others because the Lord forgave you.

Colossians 3:13, ERV

But if you suffer for doing good and you endure it, this is commendable before God. To this you were called, because Christ suffered for you, leaving you an example, that you should follow in his steps.

“He committed no sin,
    and no deceit was found in his mouth.”

When they hurled their insults at him, he did not retaliate; when he suffered, he made no threats. Instead, he entrusted himself to him who judges justly. (1 Peter 2:20-23, NIV)

This is how we know love: Jesus laid down his life for us, and we ought to lay down our lives for our brothers and sisters.

1 John 3:16, CEB

Christians inhabit unlovely places for the purpose of putting sacrificial love there. This is what it means to live as Jesus did.

O Lord, you have taught us that without love whatever we do is worth nothing. Send your Holy Spirit and pour into my heart your greatest gift, which is the love of God in Christ, the true source of healing and the real bond of peace. Amen.

Ezekiel 1:1-2:1 – A Vision of Glory

In the thirtieth year, in the fourth month, on the fifth day of the month, as I was among the exiles by the river Chebar, the heavens were opened, and I saw visions of God. On the fifth day of the month (it was the fifth year of the exile of King Jehoiachin), the word of the Lord came to the priest Ezekiel son of Buzi, in the land of the Chaldeans by the river Chebar; and the hand of the Lord was on him there.

As I looked, a stormy wind came out of the north: a great cloud with brightness around it and fire flashing forth continually, and in the middle of the fire, something like gleaming amber. In the middle of it was something like four living creatures. This was their appearance: they were of human form. Each had four faces, and each of them had four wings. Their legs were straight, and the soles of their feet were like the sole of a calf’s foot; and they sparkled like burnished bronze. Under their wings, on their four sides, they had human hands. And the four had their faces and their wings thus: their wings touched one another; each of them moved straight ahead, without turning as they moved. As for the appearance of their faces: the four had the face of a human being, the face of a lion on the right side, the face of an ox on the left side, and the face of an eagle;such were their faces. Their wings were spread out above; each creature had two wings, each of which touched the wing of another, while two covered their bodies. Each moved straight ahead; wherever the spirit would go, they went, without turning as they went. In the middle of the living creatures there was something that looked like burning coals of fire, like torches moving to and fro among the living creatures; the fire was bright, and lightning issued from the fire. The living creatures darted to and fro, like a flash of lightning.

As I looked at the living creatures, I saw a wheel on the earth beside the living creatures, one for each of the four of them. As for the appearance of the wheels and their construction: their appearance was like the gleaming of beryl; and the four had the same form, their construction being something like a wheel within a wheel.When they moved, they moved in any of the four directions without veering as they moved. Their rims were tall and awesome, for the rims of all four were full of eyes all around. When the living creatures moved, the wheels moved beside them; and when the living creatures rose from the earth, the wheels rose. Wherever the spirit would go, they went, and the wheels rose along with them; for the spirit of the living creatures was in the wheels. When they moved, the others moved; when they stopped, the others stopped; and when they rose from the earth, the wheels rose along with them; for the spirit of the living creatures was in the wheels.

Over the heads of the living creatures there was something like a dome, shining like crystal, spread out above their heads. Under the dome their wings were stretched out straight, one toward another; and each of the creatures had two wings covering its body. When they moved, I heard the sound of their wings like the sound of mighty waters, like the thunder of the Almighty, a sound of tumult like the sound of an army; when they stopped, they let down their wings. And there came a voice from above the dome over their heads; when they stopped, they let down their wings.

And above the dome over their heads there was something like a throne, in appearance like sapphire; and seated above the likeness of a throne was something that seemed like a human form. Upward from what appeared like the loins I saw something like gleaming amber, something that looked like fire enclosed all around; and downward from what looked like the loins I saw something that looked like fire, and there was a splendor all around. Like the bow in a cloud on a rainy day, such was the appearance of the splendor all around. This was the appearance of the likeness of the glory of the Lord.

When I saw it, I fell on my face, and I heard the voice of someone speaking.

He said to me: O mortal, stand up on your feet, and I will speak with you. (New Revised Standard Version)

Stained glass window of Ezekiel’s vision, c.1246–48, Sainte-Chapelle, Paris (Bridgeman Images)

If anyone ever spouted these words on the behavioral health unit on which I work, they’d likely get diagnosed with psychosis. But the prophet Ezekiel was far from psychotic. Patients experiencing a psychotic break rarely talk about visions resembling Ezekiel’s. They’re more inclined to speak about their past trauma in very detached ways, or say things like, “Please pass the ketchup. I’d like to fly a kite and catch some of those butterflies.”

Ezekiel’s vision is also not some contrived experience due to imbibing hallucinogenic substances. The entire prophecy of Ezekiel, spanning a hefty forty-eight chapters, certainly evidences a unique person – yet one that is in control of his full faculties and has keen self-awareness.

If anyone ever tells you they are certain about everything in the book of Ezekiel, don’t believe them. Today’s Old Testament lesson of Ezekiel’s vision of God is an incredible view. It almost defies description. In fact, it does. It’s as if Ezekiel was trying to somehow to communicate with the limitation of words of what he saw. 

Even though we might not understand or comprehend everything in this vision, does not mean we can lose sight of the big picture of what was happening. 

Ezekiel got a glimpse of God’s glory. That, in and of itself, would explain why it is such a mysterious and incredible vision. 

Slowly reading Ezekiel’s vision, one gains the sense of immensity, hugeness, grandeur, and awesome glory. The Hebrew word “glory” literally means “heavy.”  In other words, God is large, bright, holy, carrying a great deal of weight. As we used to say back in the ‘70’s, “Heavy, man, heavy!”

This was much more than a unique experience for Ezekiel. It completely had him undone. Ezekiel fell on his face because that is about all one can do when encountering such an incredible appearance.  Sneaking a peek of God in glorious heavenly splendor is an awesome sight. So, when God speaks from the place of such awsome glory, there is nothing to do but listen and obey.

Meeting God, this same God whom Ezekiel encountered, is no small thing. Whenever we truly catch a glimpse of this holy God, it will forever change us – and this is a good thing, even if it seems to others that we must be smoking something. 

If we want to hear the call of God upon our lives, we need to see God’s glory. Otherwise, we can too quickly forget and neglect the Lord. 

May God be gracious in allowing you a glimpse into the Divine throne room – and may you never be the same again because of it.

Glorious God, you carry such great weight that all creation bows to your every word and each move. I, too, bow before you, and I will stand up so that I might hear what you have to say to me. Speak, Lord, for I am listening to you. Amen.