Tag: psalm 31

Holy Saturday (Psalm 31:1-4, 15-16)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

In you, O Lord, I seek refuge;
    do not let me ever be put to shame;
    in your righteousness deliver me.
Incline your ear to me;
    rescue me speedily.
Be a rock of refuge for me,
    a strong fortress to save me.

You are indeed my rock and my fortress;
    for your name’s sake lead me and guide me;
take me out of the net that is hidden for me,
    for you are my refuge….

My times are in your hand;
    deliver me from the hand of my enemies and persecutors.
Let your face shine upon your servant;
    save me in your steadfast love. (New Revised Standard Version)

Holy Saturday is a quiet place sandwiched between the ignominy of the Cross and the celebration of Resurrection – a day of solitude, silence, and stillness. 

This isn’t a particularly popular day. People don’t rave about Holy Saturday. Many Christians haven’t even a thought that this day could have any significance. Yet, this very day has its place in the scheme of the Christian life.

Whenever Christians quickly jump to triumphal language about victory, and speak little-to-nothing about suffering, then we are left with a cheap grace which has been purchased with the counterfeit currency of velocity. 

Today is meant for us to get of our heads and wrap our hearts around the important reality that Jesus Christ was truly and bodily dead in the grave. 

It was real suffering on Good Friday, and it’s a real death on Holy Saturday. There’s no movement. All is silent and still. Jesus is in the solitude of a dark graveyard tomb. 

There’s no getting around this: If we want Resurrection Day with all its celebration and glory, then we cannot circumvent Holy Saturday with its quiet silence and somber sadness. 

Holy Saturday must be observed if we are to experience real and practical freedom from the bondage of shame. And shame is powerful. It keeps a person locked within themselves, alone with their secrets hidden far from others.

Far too often we may try and cope with our shameful words or actions through promising to work harder, pledging to have greater willpower, or complaining that life is unfair. None of this gets to the root of our shame.

Unlike guilt, which our conscience identifies as specific behaviors to repent of, shame is the message of our inner critic who obnoxiously decries that we are somehow flawed, not enough, and inherently lacking intelligence, courage, or volition.

Shame is the insidious mechanism which interprets bad events we experience as the result of our own badness. In other words, we didn’t just do something bad – we ourselves are bad. We reason (wrongly) that if we were good, bad things wouldn’t happen to us.

If that were true, we would need a serious re-interpretation of Jesus, who suffered terribly and was killed. In actuality, he’s lying in a cold grave because of the power of evil in the world, and not because he was personally culpable.

Shame is the vampire who lives in the shadows and feeds on secrets – which is why the posture of shame is to hide our face in our hands. If shame persists, we withdraw from others and experience grinding loneliness. 

Therefore, the path out of shame is to openly name our shame and tell our stories, that is, nailing the stake of vulnerability into the heart of shame, and exposing it to the light, causes it to disintegrate and vaporize.

In contrast to the unhealthy hiding of ourselves within prison walls of shame is seeking refuge and hiding ourselves in God. Even a cursory look at today’s psalm evidences an open and vulnerable person who wants nothing to do with shame. The psalmist unabashedly and without shame is quite forward in presenting his wants to God.

The psalms are meant for repeated use, to be voiced aloud again and again. In doing this simple activity, we shame-proof our lives. God’s face shines upon us and takes away the shadows of shame. It is no coincidence that Jesus forsook the shame of the cross through publicly uttering the words of this psalm: “Into your hands I commit my spirit.” (Luke 23:46)

Unchecked verbal violence will eventually lead to physical violence.

If wordy persecution comes from others, the primary tactic will most likely be shaming the people such persons want to control. Such enemies will frame a justification for violence because the people for whom they are leveling shame are “bad,” even “monsters.” If verbal persecution comes from within, the shame can reach a critical mass of suicidal ideation and perhaps outright attempts at ending one’s life.

We cannot long co-exist with the living death of shame. But the good news is that we don’t have to. Instead, we can live in the strong fortress and the rock of refuge which is God.

The Lord traffics in redeeming mercy and steadfast love, not in the demeaning judgment of shame. We can flee to God and find grace to help us in our time of need. There is no shame in reaching out for help. We all need deliverance from something. It’s a matter of whether we are open to ask for it, or not.

Holy Saturday is here for you to know that Jesus Christ absorbed all of the world’s massive shame, yesterday, on Good Friday. Christ died. And the shame he took on, died with him. It’s no more and will rise no more.

But someone will rise….

Father God, into your hands I commit my spirit – everything I am and all that I hope to be – so that Jesus Christ might be exalted in me through the power of your Holy Spirit. I choose to leave shame where it belongs – nailed to the cross. With your divine enablement, I shall walk in the newness of life through expressing my needs and wants with courage, confidence, and candor. May it be so according to your steadfast love. Amen.

Psalm 31:1-4, 15-16 – Holy Saturday

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year CLeave a comment

I take refuge in you, Lord.
    Please never let me be put to shame.
        Rescue me by your righteousness!
Listen closely to me!
    Deliver me quickly;
        be a rock that protects me;
        be a strong fortress that saves me!
You are definitely my rock and my fortress.
    Guide me and lead me for the sake of your good name!
Get me out of this net that’s been set for me
    because you are my protective fortress….

My future is in your hands.
    Don’t hand me over to my enemies,
    to all who are out to get me!
Shine your face on your servant;
    save me by your faithful love! (Common English Bible)

Holy Saturday is a quiet place sandwiched between the ignominy of the Cross and the celebration of Resurrection – a day of solitude, silence, and stillness. 

This isn’t a particularly popular day. People don’t rave about Holy Saturday. Many Christians haven’t even a thought that this day could have any significance. Yet, this very day has its place in the scheme of the Christian life.

Whenever Christians quickly jump to triumphal language about victory and speak little-to-nothing about suffering, then we are left with a cheap grace which has been purchased with the counterfeit currency of velocity. 

Today is meant for us to get of our heads and wrap our hearts around the important reality that Jesus Christ was truly and bodily dead in the grave. 

It was real suffering on Good Friday, and it is a real death on Holy Saturday. There is no movement. All is silent and still. Jesus is in the solitude of a dark tomb. 

There’s no getting around this: If we want a Resurrection Day with all its celebration and glory, then we cannot circumvent Holy Saturday with its quiet and somber sadness. 

Holy Saturday must be observed if we are to experience real and practical freedom from the bondage of shame. And shame is powerful. It keeps a person locked within themselves, alone with their secrets hidden far from others.

Far too often we may try and cope with our shameful words or actions through promising to work harder, pledging to have greater willpower, or complaining that life is unfair. None of this gets to the root of our shame.

Unlike guilt, which our conscience identifies as specific behaviors to repent of, shame is the message of our inner critic who obnoxiously decries that we are somehow flawed, not enough, and inherently lacking intelligence, courage, or volition.

Shame is the insidious mechanism which interprets bad events as we ourselves being bad.

Shame is the vampire who lives in the shadows and feeds on secrets – which is why the posture of shame is to hide our face in our hands. If shame persists, we withdraw from others and experience grinding loneliness. 

Therefore, the path out of shame is to openly name our shame and tell our stories. In other words, nailing the stake of vulnerability into the heart of shame, and exposing it to the light, causes it to disintegrate and vaporize.

In contrast to the unhealthy hiding of ourselves within prison walls of shame is seeking refuge and hiding ourselves in God. Even a cursory look at today’s psalm evidences an open and vulnerable person who wants nothing to do with shame. The psalmist unabashedly and without shame is quite forward in presenting his wants to God.

The psalms are meant for repeated use, to be voiced aloud again and again. In doing this simple activity, we shame-proof our lives. God’s face shines upon us and takes away the shadows of shame. It is no coincidence that Jesus forsook the shame of the cross through publicly uttering the words of this psalm: “Into your hands I commit my spirit.” (Luke 23:46)

Unchecked verbal violence will eventually lead to physical violence.

If wordy persecution comes from others, the primary tactic will most likely be shaming the people such persons want to control. Such enemies will frame a justification for violence because the people for whom they are leveling shame are “bad,” even “monsters.” If the verbal persecution comes from within, the shame can reach a critical mass of suicidal ideation and perhaps outright attempts at ending one’s life.

There is no existing with the living death of shame. But the good news is that we don’t have to. Instead, we can live in the strong fortress and the rock of refuge which is God.

The Lord traffics in redeeming mercy and steadfast love, not in the demeaning judgment of shame. We can flee to God and find grace to help us in our time of need. There is no shame in reaching out for help. We all need deliverance from something. It’s a matter of whether we are open to ask for it, or not.

Holy Saturday is here for you to know that Jesus Christ absorbed all of the world’s massive shame, yesterday, on Good Friday. Christ died. And the shame he took on, died with him. It is no more and will rise no more.

But someone will rise….

Father God, into your hands I commit my spirit – everything I am and all that I hope to be – so that Jesus Christ might be exalted in me through the power of your Holy Spirit. I choose to leave shame where it belongs – nailed to the cross. With your divine enablement, I shall walk in newness of life through expressing my needs and wants with courage, confidence, and candor. May it be so according to your steadfast love. Amen.

Psalm 31:9-16 – Lord, Have Mercy

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year CLeave a comment
Christ in Gethsemane by Michael O’Brien

Have mercy on me, Lord, for I am in distress.
    Tears blur my eyes.
    My body and soul are withering away.
I am dying from grief;
    my years are shortened by sadness.
Sin has drained my strength;
    I am wasting away from within.
I am scorned by all my enemies
    and despised by my neighbors—
    even my friends are afraid to come near me.
When they see me on the street,
    they run the other way.
I am ignored as if I were dead,
    as if I were a broken pot.
I have heard the many rumors about me,
    and I am surrounded by terror.
My enemies conspire against me,
    plotting to take my life.

But I am trusting you, O Lord,
    saying, “You are my God!”
My future is in your hands.
    Rescue me from those who hunt me down relentlessly.
Let your favor shine on your servant.
    In your unfailing love, rescue me. (New Living Translation)

One of my parishioners from years ago had seen hard combat in Italy during World War II. He saw his best friend killed, right next to him. I still remember his story and what he said in conclusion to it, in his own sage way: “In my experience, war is a very poor way of dealing with problems.”

And yet, we sometimes find ourselves embedded in circumstances we neither wanted nor asked for. Just ask the Ukrainians. No one puts their name on a sign-up sheet for suffering. Yet not a one of us can avoid it. 

Pain comes in all kinds of forms. Maybe the worst kind of suffering is the wound inflicted from others looking down at you when you’re already experiencing trouble and damaged emotions. 

Whether it is an ethnic or racial group of people facing ridicule, anger, and even beatings or death; or whether it is refugees trying to survive the ravages of war, the physical effects of pain can oftentimes be secondary to the primary hurt experienced within the spirit. 

“Suffering is part of the human condition, and it comes to us all. The key is how we react to it, either turning away from God in anger and bitterness or growing closer to Him in trust and confidence.”

Billy Graham

The Old Testament character, David, knew first-hand about suffering through hard circumstances. There were times when he felt completely overwhelmed by the evil machinations of people trying to take his life. If we could put ourselves in David’s sandals, we can understand why he was worn-out to the point of not sleeping, not eating well, even with a hint of paranoia. 

David responded to his seemingly impossible situation by entrusting himself to God. He truly believed he was in the Lord’s hands – and that fact was David’s go-to truth. 

Crossing over into the New Testament Gospels, Jesus uttered his last words on the cruel cross from this today’s psalm: “Father, into your hands I commit my spirit” (Luke 23:46). 

The cross was an obvious place of extreme bodily pain. That wretched pain, however, was dwarfed by the great spiritual pain of holding the entire world’s hurts and their curse of separation. The stress of both body and soul must have been crushing for Jesus. 

Yet, there was a strength of assurance, for Jesus, in the eye of that pain – the confidence of knowing he was in good hands, just like David’s confidence a millennium before.

There are times in life when we all struggle with why particular afflictions happen to us, in whatever form they might take in us. 

It is in the situation of being forgotten by others that we are most remembered by God.

It is within the crucible of trouble that God is the expert in deliverance.

It is when others revile us, say terrible things about us, and talk behind our backs that God comes alongside and whispers words of grace and steadfast love to us. 

It is whenever life is downright hard that we see a soft-hearted God standing to help us and hold us. 

While we are feeling our awful suffering, God is carefully crafting within us resilience through the rejection, empathy in our loneliness, purpose because of the trauma, forgiveness out of the shame, courage from having been failed, and self-awareness in the wake of emotional devastation. 

The biblical psalms are the consummate place to go when we are most in need. They provide the means to lift heartfelt prayers whenever our own words fail us. 

The psalms give us structure and meaning when the world around us makes no sense. 

The psalms do not always give us answers to our most vexing questions; they do, however, point us to the God who is attentive to the least, the lost, and the lonely.

Together, as people sharing the human condition of suffering, we cry out, “Lord, have mercy. Christ, have mercy. Lord, have mercy on us and grant us your peace. Amen.” 

Psalm 31:1-5, 15-16 – Forsaking Shame

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

ashamed

In you, O Lord, I seek refuge;
do not let me ever be put to shame;
in your righteousness deliver me.
Incline your ear to me;
rescue me speedily.
Be a rock of refuge for me,
a strong fortress to save me.

You are indeed my rock and my fortress;
for your name’s sake lead me and guide me,
take me out of the net that is hidden for me,
for you are my refuge.
Into your hand I commit my spirit;
you have redeemed me, O Lord, faithful God….

My times are in your hand;
deliver me from the hand of my enemies and persecutors.
Let your face shine upon your servant;
save me in your steadfast love. (NRSV)

Shame is powerful. It keeps a person locked within themselves with their secrets hidden far from others. Far too often we try and cope with our shameful words or actions through promising to work harder, pledging to have more willpower, and/or plain old complaining that life is unfair. None of this gets to the root of our shame. Unlike guilt, which our conscience identifies as specific behaviors to repent of, shame is the message of our inner critic who obnoxiously decries that we are somehow flawed, not enough, and inherently lacking intelligence.

Shame is the insidious mechanism which interprets bad events as we ourselves being bad. Shame lives in the shadows and feeds on secrets – which is why the posture of shame is to hide our face in our hands. If shame persists, we withdraw from others and experience grinding loneliness.  Therefore, the path out of shame is to openly name our stigma and tell our stories. In other words, throwing a bucket of vulnerability on shame causes it melt, like the Wicked Witch of the West.

In contrast to the unhealthy hiding of ourselves within prison walls of shame is seeking refuge and hiding ourselves in God. Even a cursory look at today’s psalm evidences an open and vulnerable person who wants nothing to do with shame. The psalmist unabashedly and without shame is quite forward in presenting his wants to God.

The psalms are meant for repeated use, to be voiced aloud again and again. In doing this simple activity, we shame-proof our lives. God’s face shines upon us and takes away the shadows of shame. It is no coincidence that Jesus forsook the shame of the cross through publicly uttering the words of this psalm: “Into your hands I commit my spirit.” (Luke 23:46)

Unchecked verbal violence will eventually lead to physical violence. If wordy persecution comes from others, the primary tactic will most likely be shaming the people such persons want to control. Abusive people will frame a justification for violence because the people for whom they are leveling shame are “bad,” even “monsters.” If the verbal persecution comes from within, the shame can reach a critical mass of suicidal ideation and perhaps outright attempts at ending one’s life.

There is no living with shame. The good news is that we don’t have to. Instead, we can live in the strong fortress and the rock of refuge which is God. The Lord traffics in redeeming mercy and steadfast love, not in the demeaning judgment of shame. We can flee to God and find grace to help us in our time of need. There is no shame in reaching out for help. We all need deliverance from something. Its a matter of whether we are open to ask for it, or not.

Father God, into your hands I commit my spirit – everything I am and all that I hope to be – so that Jesus Christ might be exalted in me through the power of your Holy Spirit. I choose to leave shame where it belongs – nailed to the cross. With your divine enabling, I shall walk in newness of life through expressing my needs and wants with courage, confidence, and candor. May it be so according to your steadfast love. Amen.

Click You Are My Refuge sung by Shannon Wexelberg and Matthew Ward and allow your spirit to open.