I Will Yet Again Praise God (Psalms 42 & 43)

Solitude, by Winslow Homer, 1889

As a deer longs for flowing streams,
    so my soul longs for you, O God.
My soul thirsts for God,
    for the living God.
When shall I come and behold
    the face of God?
My tears have been my food
    day and night,
while people say to me continually,
    “Where is your God?”

These things I remember,
    as I pour out my soul:
how I went with the throng
    and led them in procession to the house of God,
with glad shouts and songs of thanksgiving,
    a multitude keeping festival.
Why are you cast down, O my soul,
    and why are you disquieted within me?
Hope in God, for I shall again praise him,
my help and my God.

My soul is cast down within me;
    therefore I remember you
from the land of Jordan and of Hermon,
    from Mount Mizar.
Deep calls to deep
    at the thunder of your torrents;
all your waves and your billows
    have gone over me.
By day the Lord commands his steadfast love,
    and at night his song is with me,
    a prayer to the God of my life.

I say to God, my rock,
    “Why have you forgotten me?
Why must I walk about mournfully
    because the enemy oppresses me?”
As with a deadly wound in my body,
    my adversaries taunt me,
while they say to me continually,
    “Where is your God?”

Why are you cast down, O my soul,
    and why are you disquieted within me?
Hope in God, for I shall again praise him,
    my help and my God.

Vindicate me, O God, and defend my cause
    against an ungodly people;
from those who are deceitful and unjust,
    deliver me!
For you are the God in whom I take refuge;
    why have you cast me off?
Why must I walk about mournfully
    because of the oppression of the enemy?

O send out your light and your truth;
    let them lead me;
let them bring me to your holy hill
    and to your dwelling.
Then I will go to the altar of God,
    to God my exceeding joy,
and I will praise you with the harp,
    O God, my God.

Why are you cast down, O my soul,
    and why are you disquieted within me?
Hope in God, for I shall again praise him,
    my help and my God. (New Revised Standard Version)

I often get asked why God allows such hard things in our lives. There is likely no complete answer to that question; at least not on this side of heaven. Yet, I believe we can respond to the query in part: Facing hard circumstances, difficulty, and  adversity drives us to seek our help in God.

For those committed to knowing God, the desire for help through hardship becomes a deep longing not just to cope with and transcend troubles, but also to experience God like never before.

Every believer is familiar with becoming forlorn, even with crying themselves to sleep at night because of what is happening in their life. And the experience is further exacerbated by calloused others who mock us for our belief in a divine transcendent being.

Much like Christ on the cross, those who care nothing for us stroll by, see our agony, and respond with a “Humph! Let’s see your ‘God’ save you now!” (Matthew 27:42; Mark 15:31; Luke 23:35)

It’s in such times we remember back, when God felt very near to us, and seemed to answer every prayer. Yet now, the silence of God is palpable. This awkward quietness puts one in a position to hope. And when hope reawakens, a new resolve toward perseverance through the trouble comes.

For in hope we were saved. Now hope that is seen is not hope, for who hopes for what one already sees? But if we hope for what we do not see, we wait for it with patience. (Romans 8:24-25, NRSV)

Somehow, deep in our soul, we know that we will yet praise God again for a great deliverance. We remember that we were helped in the past; and now, in the present, that we will be helped again. Praise arises as an organic response to what we know will happen, even though it hasn’t yet happened.

Fresh prayers come to us, smack in the midst of our adverse situations. We pray, not only for our own help and deliverance, but also for the justice of God to have it’s way in the world.

We think of all the other believers who, like us, are facing hardship for no fault of their own. In a wonderful sense of solidarity in spirit, we lift up our sisters and brothers in the faith before the God for whom we are convinced will help them, as well as us.

All we want to do is somehow maintain our integrity of relationship with God and others, to remain in the cradle of truth – keeping our little light shining in the darkness that surrounds us.

It is not a sin to be troubled and to feel alone in the middle of a stressful and difficult circumstance. What we do with ourselves when we are in such a situation is what makes all the difference.

I suggest we flee to the Book of Psalms. In those times when tears become our food and drink, and we don’t know how to pray, let’s let the psalmist pray for us by adopting his prayers as our very own.

O God, our refuge and hope: When despondency and despair haunt and afflict us, comfort us with the stillness of your divine presence, so that we might confess all you have done, through Christ to whom we belong and in whom we are one. Amen.

Spiritually and Emotionally Overwhelmed

Gethsemane – His Will, by Lucy Dickens

I lift up my eyes to the hills—
    from where will my help come?
My help comes from the Lord,
    who made heaven and earth. (Psalm 121:1-2, NRSV)

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye

Even Jesus got overwhelmed.

He took Peter and the two sons of Zebedee along with him, and he began to be sorrowful and troubled. Then he said to them, “My soul is overwhelmed with sorrow to the point of death. Stay here and keep watch with me.”

Going a little farther, he fell with his face to the ground and prayed, “My Father, if it is possible, may this cup be taken from me. Yet not as I will, but as you will.” (Matthew 26:37-39, New International Version)

Jesus was so spiritually and emotionally overwhelmed, he felt so bad, that depression and grief were a powerful part of his experience in the garden as he anticipated facing his horrendous death.

Yes, Jesus became grieved and depressed. Not only did he express such emotions in prayer, but he also told his feelings to his disciples. I personally don’t know of any leader – either in the world or in the church – that would ever admit such a thing to his/her parishioners, employees, or constituents.

Christ confessed that his very soul was encircled with grief-stricken depression. The weight of the emotion was so heavy that Jesus felt as though he was being crushed to death.

“It is one thing for Jesus to feel this way; but should a leader tell his followers he feels this way? Isn’t a part of effective leadership keeping fears from followers? But if Jesus having depression has already taught us it is acceptable, at times, to be depressed, then Jesus talking about his depression teaches that it is acceptable, at times, for leaders to tell followers the bad state of their souls.” – Frederick Dale Bruner, The Church Book: Matthew 13-28

If Jesus needed human companionship and the ability to bear his soul, then how much more do his followers need to do so? And especially the clerics who are ordained to his ministry?

Becoming overwhelmed is a universal human experience:

May my prayer come before you;
    turn your ear to my cry.

I am overwhelmed with troubles
    and my life draws near to death.
I am counted among those who go down to the pit;
    I am like one without strength. (Psalm 88:2-4, New International Version)

We may become overwhelmed by being devastated or feeling overpowered by a confluence of circumstances all at once. To be overwhelmed is to experience several big emotions all at once – including an awful feeling of estrangement from God and/or others.

Whenever complicated grief, relational distance, traumatic experiences, and too many responsibilities come together, they create a perfect storm which can leave us stuck, lonely, and chronically tired.

There are times when it seems as if every time we turn around, there’s another big shoe that drops. We might end up dealing with so many large circumstances and important situations happening at the same time, that we become spiritually and emotionally overwhelmed with it all.

Although it’s easy to become overwhelmed, it’s hard to get over those big, troubled feelings. Yet, we can do it. We can initially calm ourselves enough to function.

Yet, we also need to understand that the emotional array surrounding our difficult circumstances will take more than a few minutes and a few breathing exercises to overcome; it could take weeks, months, even longer.

What’s more, going forward, there will always be a need to listen to our bodies, be attentive to our feelings, and remain in touch with our gut instincts.

We could use some helpful habits to serve us well, whenever we sense the tug toward that sinking feeling of becoming spiritually and emotionally overwhelmed:

  • Sit with your emotions, especially the grief. That is, acknowledge your feelings, and actually let yourself feel them, and express them in positive ways that don’t damage others or their property.
  • Identify and list your current stressors. Then, prioritize them as to which you will work on first. Avoid multi-tasking. Breaking down your life into manageable pieces, done over time with patience, is a healthy way of approaching the behemoth in front of you.
  • Write out your experiences. Keep a daily journal. Focus on expressing both your emotions and your gratitude. The act of writing in and of itself is a powerful means of bringing health, wholeness, and some sort of sense to your situations.
  • Create art. Learn a musical instrument, write your own poetry, sculpt, or paint. Let any anger and frustration come out through your art, rather than coming out sideways onto others through verbal violence.
  • Discover new or alternative spiritual practices, i.e. mindfulness, meditation, Reiki, aromatherapy, breath prayers, etc. Crazy new circumstances you’ve never experienced before may require some seemingly new or strange practices you’ve never tried before.
  • Change the story you are telling yourself. Look for parts of your experience within your control. Learn from the past. Consider what you might do differently in the future in similar situations. In other words, let your story not be one big nasty carbuncle on your soul; allow it to be a companion that teaches you.
  • Consider having a comfort animal. Caring for a pet fosters emotional healing. This one addition to your life could change it immeasurably for good.
  • Engage your inner critic. Face the judgment you may be giving yourself and replace it with grace. Work on dropping the ego and becoming your true self. And there is perhaps no better way of this happening than facing your inner critic.
  • Exercise. Pay attention to where you carry stress in your body. Find an enjoyable way of moving your body.
  • Connect with others. Join a group of like-minded people, such as a faith community or a volunteer organization. Tell your story to another trusted person, such as a friend, therapist, or pastor.
  • Find your identity. Most spiritual traditions take a high view of humanity as having intrinsic worth. As for me, I know to whom I belong: God. Having my identity firmly in Christ – and not in my abilities, or the lack of them – makes all the difference.

Our limitations, screw-ups, diseases, disorders, and disasters need not define our lives. There is no shame in admitting when we are full of sorrow, in the throes of grief, experiencing depression, or living in an awful situation.

Taking Jesus as an example, we have the courage to face stressful adversity and become the people we were always meant to become.

May the places of darkness within you be turned towards the light. And may you know divine shelter and healing blessing when you are called to stand in the place of pain. Amen.

‘Tis the Season For Praise (Psalm 148)

By Stushie Art

Praise the Lord!
Praise the Lord from the heavens;
    praise him in the heights!
Praise him, all his angels;
    praise him, all his host!

Praise him, sun and moon;
    praise him, all you shining stars!
Praise him, you highest heavens
    and you waters above the heavens!

Let them praise the name of the Lord,
    for he commanded and they were created.
He established them forever and ever;
    he fixed their bounds, which cannot be passed.

Praise the Lord from the earth,
    you sea monsters and all deeps,
fire and hail, snow and frost,
    stormy wind fulfilling his command!

Mountains and all hills,
    fruit trees and all cedars!
Wild animals and all cattle,
    creeping things and flying birds!

Kings of the earth and all peoples,
    princes and all rulers of the earth!
Young men and women alike,
    old and young together!

Let them praise the name of the Lord,
    for his name alone is exalted;
    his glory is above earth and heaven.
He has raised up a horn for his people,
    praise for all his faithful,
    for the people of Israel who are close to him.
Praise the Lord! (New Revised Standard Version)

By Bible Art

God is sovereign – which means that the Lord has complete power, dominion, and authority over everything that exists. God has supremacy because the Lord is the Creator God, the One who brought all things into existence.

Ideally, God and all creation exist harmoniously together. People coexist with God and recognize the Lord’s sovereignty through offering praise, adoration, and thanksgiving to the Lord.

That is what today’s psalm calls us to do, especially in this season of Christmastide. Christians are to offer their praise to God, despite whatever circumstances may be happening in their lives, and around them.

The psalmist was not telling people to simply forget their sorrows. He was exhorting everyone, including all creation, to praise the Lord in the middle of their distress.

When Christ was born, circumstances were not good for the Jews in Judea. Roman occupation had a firm authoritative hold upon them. Throughout their history, Jews have been often marginalized and oppressed. They know what suffering is.

Even though Christianity is a sizable world religion, Christians in many parts of the world today experience ostracization and discrimination. Christians everywhere are not immune to world events with situations like dictators, disasters, and diseases.

Yet, there is always an opportunity for praise to God. And the psalmist summons the faithful to do so. Praise and adoration of God shape us and form us spiritually, so that, even if we do not feel like doing it, the very act of offering the praise trains our spirits to bend in a good direction.

We could simply give-in to the status quo of things through constant complaining; or keep offering our woes. But that doesn’t negate the importance of praise.

Today we have the opportunity (and responsibility) to praise God for the incarnation of Christ. To remember that God loved us enough to become one of us. To adore the Christ child, and choose to give thanks, even though there might be oppression all around us.

We can celebrate, along with all creation, the nature of God and the Lord’s good purposes for humanity and all the earth. Adverse situations may stop us from many things we want to do, yet no circumstance can ever prevent us from praising God for divine attributes and divine sovereignty.

All of creation praises God by being exactly what God created it to be. A tree doesn’t try and be a star in the sky. It simply takes root and grows, branching out and becoming a haven for many creatures. Squirrels do what squirrels do, just like flowers, rocks, wind and weather do what they do.

It’s us people who tend to go rogue and try to be something or someone we’re not.

We can best praise God by living as God created us to live. We were designed to live in a divine/human cooperation of caring for all creation. We best exist alongside God by being good stewards of all that God has given to us – including the earth, our families and neighborhoods, and especially ourselves.

Praise is the job description of everything which exists. We will do that well as we honor our mandate to care, and not to harm; to serve others, and not be self-serving.

All things are connected on this planet. The ecosystems of the earth, and the economies of people, are all meant to live in harmony with each other, so that all of creation is blessed.

You and I have a sacred trust of relating well with each other, and everything around us.

The human condition is one of ongoing ups and downs. We experience a full range of tragedy, division, and hardship; along with joy, wonder, and happiness. In all things, no matter what, we are called to praise the Lord.

Each of us needs to find that place and that way of orienting and reorienting ourselves to what is important and why we are here.

For me, that happens whenever I hug my dear wife. Sometimes, I even go out in my backyard and hug my oak tree. The very act of hugging helps ground me to what is here and real, what is important and necessary.

If we can but touch one another, not just literally, but with well-placed words and helpful actions, then we can recall why harmony with all things is so important.

I’m in no way saying this is easy. It isn’t. There are many days when either the world seems as if it is a big collective ball of grumpy; or you yourself can hardly do the barest of responsibilities.

Yet, we can still find a way to praise, to be grateful, to offer what little care there may be to give.

Because it’s not so much about the amount of what we do, but rather how we are able to do it. A smidge of something done with love is infinitely better than lots of accomplishment without any care behind it.

The holidays are some of the hardest days for some folks. Christmas and the New Year are associated with grief for various reasons. It can bring isolation, not connection. The last thing such a person may want to do is praise the Lord, especially with a community of folks. And yet, that may just be the best activity.

There is no one-dimensional way of praising God; our offerings to the Lord can be multi-faceted. It can be achieved according to what we have to offer, and why we are offering it. It will not look the same for everyone.

Whatever you really need to do for an offering of praise this year, then do it. It’s okay if it’s a bit avant-garde, or off the beaten path. You are, after all, talking to a guy who hugs trees, for God’s sake.

Maybe this is the time to re-establish an old tradition that has fallen by the wayside. It could be the right opportunity to pick up that old musical instrument or to stretch your voice in singing again.

The exhortation we have from the psalmist is to praise. How you go about it, is up to you, my friend.

May almighty God, who sent his Son to take our nature upon him, encourage you in this holy season, scatter the darkness of sin, and brighten your heart with the light of his holiness. And may the blessing of God – Father, Son, and Spirit – be upon you and remain with you forever. Amen.

Visible Signs of Invisible Realities (Hebrews 9:15-24)

For this reason Christ is the mediator of a new covenant, that those who are called may receive the promised eternal inheritance—now that he has died as a ransom to set them free from the sins committed under the first covenant.

In the case of a will, it is necessary to prove the death of the one who made it, because a will is in force only when somebody has died; it never takes effect while the one who made it is living. This is why even the first covenant was not put into effect without blood. When Moses had proclaimed every command of the law to all the people, he took the blood of calves, together with water, scarlet wool and branches of hyssop, and sprinkled the scroll and all the people. He said, “This is the blood of the covenant, which God has commanded you to keep.” In the same way, he sprinkled with the blood both the tabernacle and everything used in its ceremonies. In fact, the law requires that nearly everything be cleansed with blood, and without the shedding of blood there is no forgiveness.

It was necessary, then, for the copies of the heavenly things to be purified with these sacrifices, but the heavenly things themselves with better sacrifices than these. For Christ did not enter a sanctuary made with human hands that was only a copy of the true one; he entered heaven itself, now to appear for us in God’s presence. (Hebrews 9:15-24)

The Hebrew Christians were tired. They had faced adverse circumstances, unjust imprisonments, persecution, prejudice, confiscation of their property, and public ridicule.

Most of all, they encountered rejection from their Jewish families of origin. There was precious little support for them, outside of their group.

The suffering went on long enough that the Christians began to experience a weakening of faith. In their distress, they started considering whether to return to Judaism, and renege on their commitment to Christ.

The author of Hebrews saw the struggle and spoke up, encouraging and exhorting the believers to keep going, to exercise faith and perseverance in the face of their ongoing troubles.

The author’s overall message to the discouraged believers was that Jesus Christ is superior over everything and everyone. Christ is better than the angels, Moses, and Aaron. Jesus is the ultimate high priest who offered himself as a sacrifice, once for all.

By means of the cross, Jesus became the mediator of a new and better covenant. There is, therefore, no more need of another high priest. Christ now occupies that office permanently.

Jesus Christ Points us to God, by Elizabeth Wang

Christ’s death was efficacious for all. The sacrificial system with all of the officiating Levitical priests was the old order of things, meant to point us to Christ.

Offering sacrifices day after day, and engaging in prescribed liturgical rituals in order to access God, are no longer necessary. Perpetual anxiety exists wherever people keep wondering if they have done enough to satisfy their guilt and/or responsibility.

The answer of Christianity is yes, the work is finished; Jesus completed it, once and for all.

There is no longer anything that can distress us. Sin, death, and hell have been conquered through the death of Christ. His singular sacrifice has achieved victory over the sinful powers, and reconciliation and peace with God.

Blessed is the one
    whose sin the Lord does not count against them
    and in whose spirit is no deceit. (Psalm 32:2, NIV)

The covenant code’s sacrificial system was never designed to be a permanent way of doing things. All of the implements used in that system were symbols pointing to the real deal. They were a temporary means of leading people to Christ, who is the once for all sacrifice to end all sacrifices, the one who truly takes away our guilt and shame forever.

The picture is of Christ, as our high priest, who sprinkled us with his own blood and made us clean – not only today or for some temporary period of time – but for all time. We are not only made clean; we are made clean forever by the blood of Christ.

Cleanse me with hyssop, and I will be clean;
    wash me, and I will be whiter than snow. (Psalm 51:7, NIV)

The historical person of Jesus – his life, ministry, crucifixion, death, resurrection, ascension and glorification – was a visible image showing us the great importance of invisible realities.

The Ark of the Covenant was a visible sign of God’s invisible presence, and the need for a restoration of the divine/human connection.

The temple, the worship implements, and the whole sacrificial system was a visible sign of God’s invisible holiness, and the need for purity of heart amongst the people.

Jesus was a real person with a real body and real human needs, a visible reality which showed us the invisible God, and what God truly deems as right and good.

It is Jesus Christ, the Son of God and Son of Humanity, in whom we have redemption the forgiveness of sins. He is the image of the invisible God. (Colossians 1:14-15)

Christ is our Mediator, bridging the gap between heaven and earth.

Christ is our Savior, delivering us from our guilt and shame, our worry and anxiety, and our old enemy, death itself.

Christ is our Advocate, stepping in and acting on our behalf, and sending the Holy Spirit to be his continuing presence on this earth.

Christ is our champion, the pioneer of our salvation, securing redemption for us through his singular death.

Christ is our Intercessor, who even now lives to intercede for us, as we strive and struggle to live in humility, justice, and righteousness, as peacemakers in this world.

What this all means, from the vantage of Christianity, is that we need Jesus.

Without Christ, there is no hope. With Christ, all things are possible.

Jesus is the answer to every question, because Jesus is the center of all things. He is the fertile soil from which all of life sprouts; the first-fruit which provides life; and the continuing sustenance which saves us from a disconnected, fragmented, discouraging existence.

Along with the ancient Hebrew Christians, let us be encouraged with Christ, who is truly our everything.

Accept, O Lord, our thanks and praise for all that you have done for us. We thank you for the disappointments and failures that lead us to acknowledge our dependence on you alone.

Above all, we thank you for your Son Jesus Christ; for the truth of his Word, and the example of his life; for his steadfast obedience, by which he overcame temptation; for his dying, through which he overcame death; and for his rising to life again, in which we are raised to the life of your kingdom.

Grant us the gift of your Spirit; that we may know you and make you known; and through your Spirit, at all times and in all places, may give thanks to you in all things. Amen.