1 Timothy 4:6-16 – Build Your Faith Muscle

If you point these things out to the brothers and sisters, you will be a good minister of Christ Jesus, nourished on the truths of the faith and of the good teaching that you have followed. Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy saying that deserves full acceptance. That is why we labor and strive, because we have put our hope in the living God, who is the Savior of all people, and especially of those who believe.

Command and teach these things. Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity. Until I come, devote yourself to the public reading of Scripture, to preaching and to teaching. Do not neglect your gift, which was given you through prophecy when the body of elders laid their hands on you.

Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress. Watch your life and doctrine closely. Persevere in them, because if you do, you will save both yourself and your hearers. (New International Version)

There are several metaphors throughout the New Testament illustrating the nature of the Christian life and Christian community.

God’s people are the temple of the Holy Spirit, the house where the Lord dwells; the Body of Christ, a group working together and strengthening one another in faith; the army of the Lord, advancing with the shared purpose of proclaiming good news and extending God’s benevolent rule – just to name a few.

All the metaphors are embedded with the need for training, for spiritual disciplines and practices which strengthen faith and promote spiritual health.

Just as an army of recruits needs intense basic training and ongoing discipline; and just as the body needs hourly movement and daily exercise of its muscles; so, Christian communities require spiritual development with a variety of forms and functions to elicit and establish a solid godly life.

The curriculum in the school of faith, the liturgy within the spiritual temple, the boot camp for the Lord’s soldier, and the sets and repetitions for Christ’s Body are reading and listening to Scripture with a life rhythm of personal and corporate integrity, confident faith, steadfast love, encouraging words, and virtuous behavior.

If we dedicate ourselves to these things, there will be no room for entertaining wacky stories which have no basis in truth. Instead, there will be lush spiritual growth, teachable spirits, humble service, supportive beliefs, compassionate ministry, and open fellowship.

The high values of our faith need to be both used and guarded. Our treasured possessions, whatever they may be, are handled appropriately and carefully – being kept in a secure place when not used – and being used with care when out.

Our faith, our life and doctrine, is both a precious possession, as well as a necessary muscle to do the will of God. Like our own physical muscles, faith needs to be stretched, exercised, rested, and supplied with plenty of protein and necessary nutrients. Overtaxed muscles will fatigue and can be damaged through too much exertion. And underused muscles will wither and atrophy, unable to handle even the smallest of strain when we need them.

So, it is best to have proper spiritual hygiene and exercise through a regimen of tried and true practices designed to improve and maintain healthy faith. If you want to build your faith, consider the following 10 ways:

  1. Increase your amount of reading. There is no substitute for daily repetitions of reading the Bible. Supporting a growing faith will require more voluminous reading.
  2. Focus on listening to the biblical text. Reading is only as good as our listening skills. For the Christian, paying attention to the Holy Spirit’s gentle whispers is a must.
  3. Decrease your media time. For all the good stuff out there, a lot of media information is based in myth, half-truths, and opinions masked as facts – not to mention all the hack and huckster preachers.
  4. Pray more. In fact, pray continually.
  5. Practice gratitude – not complaining. Need I say more?
  6. Snack on good spiritual reading. Consuming a good book before bed keeps the faith muscle fed longer.
  7. Rest! When God created and instituted seven days, the first day was a day of rest; the workdays came after. Don’t flip-flop the divine order.
  8. Supplement with good spiritual conversation. Half-baked theological ideas come from remaining in one’s own cave-like head. Consultation, collaboration, and fellowship help create a rich and full faith.
  9. Don’t overtrain. Good idea: Read the Bible in a year. Bad idea: Read the Bible in a month. Good idea: Digest the contents of ecumenical Creeds and church Confessions. Bad idea: Stuff a bunch of knowledge down your gullet without any love to wash it down. Savor the meal. Don’t be a pig.
  10. Don’t lift too heavy for your faith muscle. The ancient desert fathers spent years developing their faith and could do incredible feats of spiritual strength. Christianity isn’t a competition of keeping up with the Francis of Assisi’s and Martin Luther’s of history. Use the measure of faith given to you and focus on those small daily decisions of trust.

Christianity is a marathon, not a 100-meter sprint. We persevere to the end, not flame out after taxing ourselves with expectations and responsibilities God never gave us.

Be safe. Be strong. Be smart. Be spiritual. We are all in this together.

Gracious God, fill your Church with truth, the truth with peace, and the peace with love. Where our faith is weak, make it strong; where it is misguided and in error, correct and direct it; where it is amiss, reform it; where it is in want, provide for it; where it is divided, reunite it, for the sake of Jesus Christ your Son our Savior. Amen.

1 Corinthians 11:27-34 – The Body

But if you eat the bread and drink the wine in a way that isn’t worthy of the Lord, you sin against his body and blood. That’s why you must examine the way you eat and drink. If you fail to understand that you are the body of the Lord, you will condemn yourselves by the way you eat and drink. That’s why many of you are sick and weak and why a lot of others have died. If we carefully judge ourselves, we won’t be punished. But when the Lord judges and punishes us, he does it to keep us from being condemned with the rest of the world.

My dear friends, you should wait until everyone gets there before you start eating. If you really are hungry, you can eat at home. Then you won’t condemn yourselves when you meet together.

After I arrive, I will instruct you about the other matters. (Contemporary English Version)

The body. The body and blood of Christ. The Body of Christ. Throughout the Apostle Paul’s first letter to the Church at Corinth he employs the full literal and metaphorical understanding of the word “body.”

“Body” is an important word for Paul. He consistently and insistently uses it to convey a message of solidarity, unity, community, and responsibility.

Christ identifies with his people closely. This relationship is so intimate that it is like a head connected to a body. Jesus is committed to the Church.

God put everything under Christ’s feet and made him head of everything in the church, which is his body. His body, the church, is the fullness of Christ, who fills everything in every way. (Ephesians 1:22-23, CEB)

Believers in Jesus are connected to one another closely. They are vitally linked, like the parts of a body all unified together, acting in concert.

God handed out gifts of apostle, prophet, evangelist, and pastor-teacher to train Christ’s followers in skilled servant work, working within Christ’s body, the church, until we’re all moving rhythmically and easily with each other, efficient and graceful in response to God’s Son, fully mature adults, fully developed within and without, fully alive like Christ. (Ephesians 4:11-13, MSG)

The Church, believers in God and followers of Christ, are the community of the redeemed. They serve and share together as if they were one body, not many bodies.

Christ is like a single body, which has many parts; it is still one body, even though it is made up of different parts. In the same way, all of us, whether Jews or Gentiles, whether slaves or free, have been baptized into the one body by the same Spirit, and we have all been given the one Spirit to drink.For the body itself is not made up of only one part, but of many parts…. As it is, there are many parts but one body. (1 Corinthians 12:12-14, 20, GNT)

And so, Christians have a responsibility to one another, They must work together as one Body of Christ, paying attention to each other and caring for all the members. There are not to be divisions of special interest groups or a separation of class, ethnicity, race, or gender.

Unfortunately, when the Corinthian Church gathered around the Lord’s Table, their eating and drinking didn’t eliminate barriers but instead maintained and created obstacles between each other.

Paul would have none of that kind of thinking or behavior. He cited it as a reason why many of the individual physical bodies of persons were sick, weak, and even dead. We are holistic people, so whenever there is a spiritual illness in the Body of Christ, it effects the physical bodies of members with sickness.

So, what to do about this malady of both body and soul? Wait for each other. Be patient with one another. Show deep concern for the Body because we are all truly one in Jesus Christ.

Be devoted to one another in love. Honor one another above yourselves…. Live in harmony with one another. Do not be proud but be willing to associate with people of low position. Do not be conceited. (Romans 12:10, 16, NIV)

And all of this is rooted in grounded in the body and blood of Jesus. Whenever believers come to the Table, their eating and drinking is meant to be an outward display of the inward reality of our collective redemption.

Christ gave his literal body so that we might be redeemed from old empty ways of living selfishly and independently from other people. He gathered believers together as the Body. The Church is to reflect Christ’s concern for humanity. The Spirit is given, so that together as one people of God, we will be the continuing presence of Jesus to a fragmented world in need of kindness, justice, and deliverance.

As the Lord’s Body, we are to understand our special purpose on this earth – to bless the world by demonstrating a different and better way to live. Proclaiming this good news in both word and deed is what we are about.

If we look, speak, and act no different than everyone else, we will all be lumped together at the end of the age when Christ returns. And it won’t go so well for us.

Yet, I am confident of better things with you and me.

Our coming together at the Lord’s Table needs to be a genuine celebration of redemption. Examining ourselves does not mean unnecessary navel gazing. Because whenever we go trying to find sin inside us, we will never be disappointed. Instead, the examination is to be communal – ensuring there is room at the Table for everyone, and that each person is connected and participating.

In short, we are to love one another, just as Christ loved us and gave himself for us.

Help carry each other’s burdens. In this way you will follow Christ’s teachings. (Galatians 6:2, GW)

May it be so, to the glory of God.

Lord Jesus, who prayed that we might all be one, we pray to you for the unity of Christians, according to your will, according to your means. May your Spirit enable us to experience the suffering caused by division, to see our sin, and to hope beyond all hope. Amen.

Colossians 1:15-23 – Worship That Is Fit for a King

The Son is the image of the invisible God, the firstborn over all creation. For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. He is before all things, and in him all things hold together. And he is the head of the body, the church; he is the beginning and the firstborn from among the dead, so that in everything he might have the supremacy. For God was pleased to have all his fullness dwell in him, and through him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through his blood, shed on the cross.

Once you were alienated from God and were enemies in your minds because of your evil behavior. But now he has reconciled you by Christ’s physical body through death to present you holy in his sight, without blemish and free from accusation— if you continue in your faith, established and firm, and do not move from the hope held out in the gospel. This is the gospel that you heard and that has been proclaimed to every creature under heaven, and of which I, Paul, have become a servant. (New International Version)

Jesus is King. Neither you, nor I, are. 

A simple statement; yet, not easily engrafted into daily life. 

The original sin of Adam and Even was rebellion – to break the bonds of loving authority God provided for them. We (especially us Americans) have this nasty anti-authoritarian strain which runs rather deep in us. 

As a child, when my middle daughter was grappling with the implications of faith in Christ, she once blurted out an honest cry that we can likely resonate with: “I just don’t want another person in my life telling me what to do!” 

Indeed, Jesus is King; we are not.

The New Testament lesson for today is rich with the pre-eminence and lordship of Jesus Christ: 

  • All things were created through Jesus and for him. 
  • Everything in all creation is held together by Jesus. 
  • Christ is the head of the church. 
  • In Jesus Christ, complete divinity exists and reigns. 
  • Jesus made peace through the cross because he had the authority and the qualifications to do so. 
  • Broken relationships and proper lines of authority are now restored and redeemed in Christ.

We can also likely relate to, at times, indulging an illusion of being in control and independently dictating the course of our lives. Yet, mercifully, Jesus is the great Sovereign, and this is a good thing – because in Christ we find reconciliation and purity of life. 

“The supreme thing is worship. The attitude of worship is the attitude of a subject bent before the King… The fundamental thought is that of prostration, of bowing down.”

G. Campbell Morgan

Because Christ is King, we really ought to submit to him. In fact, we need to pay some attention to how our bodies are to submit to his lordship.

When the body moves to animating physical actions of submission, this helps the heart to follow. Whole person worship involves engaging the mind, spirit, emotions, and, yes, the body. To neglect the body in worship is to truncate the ability to connect with God in Christ.

A typical metaphor for the Church is the “Body of Christ.” We can live into that phrase through an embodied spirituality of submission. Our individual bodies are temples of the Holy Spirit, important for expressing worship. (1 Corinthians 3:16)

God created us with literal physical bodies. And Jesus has a literal physical body. Bodies are important for whole person worship. This means the physical postures we take in worshiping King Jesus are significant. We need to pay attention to them.  

A healthy practice for Christians is to kneel in the presence of the Lord. I realize some Christian traditions do it as a part of their worship, and some do not. Some like it, some don’t. Yet, bowing, even prostrating oneself (if you are physically able!) can be a powerful symbol of the heart’s desire and disposition to submit to the lordship and authority of Jesus Christ. 

Crawling out of bed in the morning onto one’s knees and beginning the day aiming to live into the will of God, and ending the day in the same manner, are a practical means of remembering who Jesus is and who we are.

I believe all believers need to feel free in adopting a physical posture of worship which helps them connect with God in Christ. For some, that will be sitting in a comfortable position in contemplation. Others will want to stand, raise their hands, even dance in praise.

It also behooves us to let our bodies respond to whatever is happening with us spiritually. Exuberant praise needs the expression of hand clapping and toe tapping. Confession of sin needs a bit of bowing, kneeling, even prostrating. For prayer, hands open and palms facing up to receive blessing from God is a good bodily position of worship.

You get the idea. Just remember we need to strive for congruence in our worship, that is, what is happening with our outward bodily movements needs to match what is occurring inward with our spirits. And when the two are in sync, meaningful worship can happen – worship of submission fit for a king.

Sovereign God, in your mercy you have sent your Son, the Lord Jesus, who has brought reconciliation to a once broken relationship.  I bow before you in obedience, submission, and worship.  Let me live a cross-shaped life through enjoying the peace you have given me in Christ in both body and soul. Amen.

1 Corinthians 12:12-27 – One People for the Common Good of All

The body of Christ has many different parts, just as any other body does. Some of us are Jews, and others are Gentiles. Some of us are slaves, and others are free. But God’s Spirit baptized each of us and made us part of the body of Christ. Now we each drink from that same Spirit.

Our bodies don’t have just one part. They have many parts. Suppose a foot says, “I’m not a hand, and so I’m not part of the body.” Wouldn’t the foot still belong to the body? Or suppose an ear says, “I’m not an eye, and so I’m not part of the body.” Wouldn’t the ear still belong to the body? If our bodies were only an eye, we couldn’t hear a thing. And if they were only an ear, we couldn’t smell a thing. But God has put all parts of our body together in the way that he decided is best.

A body isn’t really a body unless there is more than one part. It takes many parts to make a single body. That’s why the eyes cannot say they don’t need the hands. That’s also why the head cannot say it doesn’t need the feet. In fact, we cannot get along without the parts of the body that seem to be the weakest. We take special care to dress up some parts of our bodies. We are modest about our personal parts, but we don’t have to be modest about other parts.

God put our bodies together in such a way that even the parts that seem the least important are valuable. He did this to make all parts of the body work together smoothly, with each part caring about the others. If one part of our body hurts, we hurt all over. If one part of our body is honored, the whole body will be happy. Together you are the body of Christ. Each one of you is part of his body. (Contemporary English Version)

“If instead of a gem, or even a flower, we should cast the gift of a loving thought into the heart of a friend, that would be giving as the angels give.”

George MacDonald (1824-1905)

It’s easy to take things for granted.

For instance, we don’t typically think too much about our toes… until we stub them, drop something on them, break them, or need a podiatrist to operate on them. Then, we not only know they’re still there, but our entire body (along with the mind and emotions!) feels the need to give a lot of attention to the lowest end of our body that enables us to stand and walk without thinking much about it.

The body is an apt metaphor for how to think about humanity and its various systems and institutions. We might see the face of any church or organization, but there are scads of people behind the scenes doing all kinds of good work. For example, the golfing profession understands the importance of caddies; lawyers know the need of paralegal professionals; healthcare facilities and organizations rely not only on nurses and social workers, but also on cooks and housekeepers; schools need the coordination of teachers, parents, students, volunteers, and the entire community to effectively realize the education of children.

Also, as you well know, it’s easy to take for granted services we receive… until we don’t receive them, or in a way to our liking. Then, we pay attention. We want action and resolution. We want our food now and to our exact specifications. Sometimes we might even forget that we are dealing with people, not cogs in a machine or parts in a system. Millions of people labor every single day, sometimes even seven days a week, just to make ends meet and provide for their families. When we neglect to see or understand this, we have done our fellow human beings a gross disservice.

It’s also awfully easy to forget how radical the Apostle Paul’s words were for first-century folks, especially in religious circles. Throughout the Old Testament, the Hebrew community was God’s people. If you wanted to worship the one true God, you came to Jerusalem and learned from Jews.

But Pentecost and the giving of the Holy Spirit changed things in such a profound and organic way that the world would never be the same again.

Paul preached with fervor and flavor that there would not be a separate Jewish church and Gentile church. They have become one Body of Christ through the redemptive events of Jesus. Both Jews and Gentiles have the same Spirit – not different Spirits for each group. Jesus did not die so that people could be fragmented from each other; Christ was crucified to end, once and for all, the segregation, discrimination, and ostentation of one group of people above another. 

The cross was the ultimate radical act of justice against the powers of this dark world that seek to rank people according to their relative importance and worth.

The power of resurrection is the energy of God raising Christ from death to triumph over the realm and system of evil throughout the earth. All kinds of people everywhere are to rise with Christ in a great demonstration of God’s power to subvert the status quo of discriminatory racism, extreme individualism, gender inequality, social and economic classism, and any kind of “ism” which places one group of people in subjection to another in misguided notions of superiority.

The church is to be a community of redeemed people reflecting the diversity of God’s big world.

No two groups of people could have been more different than Middle-Eastern Jews and Greek Gentiles. Yet, Paul adamantly insisted that they together, not separate, make up the one Body of Christ.

It isn’t easy listening to another group of people who think and act differently than you and me. But listen we must. And respond we must. It is our biblical responsibility as believers in the way of Christ. Believers are only the Body of Christ when we are united and together as one people of God.

There is no ability to look down your nose on another person if you are already kneeling on the ground in humble prayer at the foot of the cross. There is only the chance to look up. There is even the opportunity to allow someone less privileged and fortunate to assist you.

Yes, we all need one another – even if it doesn’t seem that way at first.

It isn’t our job to colonize other people’s culture and society to make it more like our own. It is our duty to share good news, make room at the Table, extend love in the name of Jesus, and work together as the one people of God, formed by the Spirit.

Almighty God of all creation, I understand we don’t struggle merely against flesh and blood but against powers and principalities – those institutions and systems that keep separatisms alive by perpetuating the lie that some members of the family are inferior and others superior.  Create in us a new mind and heart that will enable us to see brothers and sisters in the faces of those divided by human constructed categories of power disparities. 

Give us the grace and strength to rid ourselves of stereotypes that oppress some of us while providing entitlements to others. Help us to create a Church and nation that embraces the hopes and fears of oppressed people everywhere, as well as those around the world. Heal your family, God, and make us one with you, in union with our Lord Jesus, and empowered by your Holy Spirit. Amen.

*Above photo credit: music4life on Pixabay