Dealing with Depression (1 Kings 19:9-18)

On February 21, 2023February 5, 2023 By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

There he went into a cave and spent the night.

And the word of the Lord came to him: “What are you doing here, Elijah?”

He replied, “I have been very zealous for the Lord God Almighty. The Israelites have rejected your covenant, torn down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.”

The Lord said, “Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.”

Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind. After the wind there was an earthquake, but the Lord was not in the earthquake. After the earthquake came a fire, but the Lord was not in the fire. And after the fire came a gentle whisper. When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave.

Then a voice said to him, “What are you doing here, Elijah?”

The Lord said to him, “Go back the way you came, and go to the Desert of Damascus. When you get there, anoint Hazael king over Aram. Also, anoint Jehu son of Nimshi king over Israel, and anoint Elisha son of Shaphat from Abel Meholah to succeed you as prophet. Jehu will put to death any who escape the sword of Hazael, and Elisha will put to death any who escape the sword of Jehu. Yet I reserve seven thousand in Israel—all whose knees have not bowed down to Baal and whose mouths have not kissed him.” (New International Version)

The prophet Elijah was downright exhausted – so much so, that he became debilitatingly depressed.

After being alone for long stretches of time, always vigilant to watch out for those who sought his life, experiencing an intense victory against some truly evil folks, and then back to being on high alert, Elijah was done.

Depression is real. It isn’t limited to a certain personality trait, and it isn’t in itself sin. It just is. More than half of people in the United States with serious depression, and even more worldwide, do not receive or will not get adequate help.

So, if you are reading this as a depressed person, or are wondering how to help someone you care for who is depressed, it is imperative that you get help immediately. A blog post on such an important subject can really only encourage you, and somehow inspire you, to take the brave and bold step of seeking the assistance you need.

Severe depression is profoundly crippling and is as important to deal with as prostate cancer; both can kill you on the inside even though no one knows on the outside.

I myself have experienced two major depressions in the course of my life. I’ve also had a few kidney stones. I’m told the pain of a kidney stone is like childbirth. I don’t know about the childbirth thing, but I do know that I would rather experience a dozen kidney stones, at once, than go through another severe depression. I got help, and it changed my life.

Depression is exactly what the name implies: a depressing or a stuffing of feelings – particularly the emotion of anger. I was so good at packing down my emotions that one night, many years ago when our neighbor had a blow-out of a party at 2am in the morning, I actually felt no anger. Just so you know: that’s not healthy. I had an anger problem. Not the kind where you explode, but just the opposite – the kind where you stuff every negative feeling in the book.

Recovery for me looked a lot like what Elijah experienced. I needed to acknowledge what was actually inside of me and begin sitting with those unwanted emotions. And I need to tell you that what was inside me wasn’t at all pretty.

Like a wound that needs peroxide, dealing with depression hurt like hell. But I couldn’t heal without it. I couldn’t go around it, or avoid it; I had to go through it. Eventually, I learned to not only identify my feelings, but to own them and take charge of them.

I discovered I could choose to say how I feel without apology, and I could say it all in a way that helped others, as well as myself. Holy Scripture calls it speaking the truth in love.

I will instruct you and teach you in the way you should go;
I will counsel you with my loving eye on you.
Psalm 32:8, NIV

Waiting for the perfect time to deal with depression will only result in deeper despondency. You are not responsible for what others may say or do, and you cannot control other people’s decisions and responses to you – trying to do so is manipulative and only creates more problems.

Elijah wasn’t alone in dealing with depression. David and Jeremiah went through some very difficult days of being depressed. Even Jesus became stressed and despondent. But none of them stayed there, and their experiences changed not only themselves but readers of God’s Word throughout history.

It only makes sense to tell a trusted spiritual leader, friend, or relative how you are really feeling. One does not crawl out of the abyss of darkness that is depression without some sage people surrounding the person. They can offer wise counsel, focused prayer, and careful application of Scripture.

This is one reason why church ministry exists, so let the church do its redemptive work. So, may the clouds roll away into the hope of a new tomorrow.

Almighty God, whose Son took upon himself the afflictions of your people: Regard with your tender compassion those suffering from depression; bear their sorrows and their care; supply all their needs; help them to put their whole trust and confidence in you; and restore them to strength of mind and cheerfulness of spirit; through Jesus Christ our Lord. Amen.

What Must Come (Mark 9:9-13)

On February 18, 2023February 3, 2023 By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

As they were coming down the mountain, Jesus gave them orders not to tell anyone what they had seen until the Son of Man had risen from the dead. They kept the matter to themselves, discussing what “rising from the dead” meant.

And they asked him, “Why do the teachers of the law say that Elijah must come first?”

Jesus replied, “To be sure, Elijah does come first, and restores all things. Why then is it written that the Son of Man must suffer much and be rejected? But I tell you, Elijah has come, and they have done to him everything they wished, just as it is written about him.” (New International Version)

Christ’s disciples, bless their wondering hearts, always seemed to be a few steps behind in following Jesus. And, truth be told, so are we, much of the time.

Since we know the end of the story, it’s easy for us to observe how clueless the original disciples of Jesus were, and how slow to the uptick they were on what their Lord was telling them.

The disciples were confused about Christ’s transfiguration on the mountain; puzzled about why they needed to keep their mouths shut about it; and betwixt about what the heck “rising from the dead” even means.

As they scratched their heads, trying to get a handle on things, they ended up asking about something they thought they knew about: Elijah. After all, if you don’t understand something, like a student in class, maybe you can ask about something else in order to get the teacher diverted from the thing you don’t understand. But bringing up Elijah only muddled their spiritual distraction.

The beauty of Christ is that he takes any discussion, any question, and turns it toward what must happen, what we must come to grips with.

What goes up, must come down

The disciples had the incredible experience of seeing a glorified Christ on the Mount of Transfiguration. There is a time for bright illumined mountain top encounters, but there is also a time to come down off the mountain and walk through the shadowy dark valley.

Christ’s exhortation to stay silent about the mountain top meeting may be a reminder that following Jesus is not all glory; it also involves the hard slog of dealing with adversity because of one’s spiritual commitment.

A fundamental truth about the nature of God is consistency and constancy, much like a mountain. And we can always look up, remember, and find strength in our time of need.

I raise my eyes toward the mountains.
    Where will my help come from?
My help comes from the Lord,
    the maker of heaven and earth.
God won’t let your foot slip.
    Your protector won’t fall asleep on the job. (Psalm 121:1-3, CEB)

What goes down, must come up

Just as life is not all mountain experiences, so it is not all about the valley. Jesus was letting his disciples know that they were about to face the darkest time of their lives. He would be rejected and suffer much – to the point of death. But the grave would not be able to hold him. A resurrection was coming; Christ would rise from death.

There cannot be a resurrection without a crucifixion – and the agony of the cross is not the final word. Resurrection, ascension, and glorification all result from the terrible suffering and ignominy of death. And since we have died with Christ, we will also be raised to life, as well.

For if we have been united with him in a death like his, we will certainly be united with him in a resurrection like his. (Romans 6:5, NRSV)

What goes first, must come last

Jesus linked the Old Testament prophet Elijah with John the Baptist. Just as Elijah put the Lord first and was God’s servant, so also John considered Jesus as first, and himself as last.

John testified concerning him [Jesus]. He cried out, saying, “This is the one I spoke about when I said, ‘He who comes after me has surpassed me because he was before me…

I baptize with water,” John replied, “but among you stands one you do not know. He is the one who comes after me, the straps of whose sandals I am not worthy to untie….”

The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world! This is the one I meant when I said, ‘A man who comes after me has surpassed me because he was before me.” (John 1:15, 26-27, 29-30, NIV)

What goes around, must come around

I’m not referring to karma, nor to a circular view of history, but to the reality that suffering and death is a result of life, and paradoxically, glory and life come from death.

Christianity is, I believe, inherently paradoxical. The way up is down; in order to save our lives we must give them up; to be great is to be a servant; and the last shall be first, and the first, last.

We neither need to understand every jot and tittle of the Bible, nor have every word of Jesus fully comprehended in order to be a Christian and serve Christ’s Church. There is a great deal of mystery to faith, and so much yet to discover and learn. We will spend an eternity getting to know God and never plumb the breadth and depth of comprehending the Lord.

So, we need to learn to enjoy this awesome God and embrace the paradox of divine sovereignty and human responsibility so that we may worship, fellowship, and live in grace and freedom. In doing so, we are witnesses to a faith that transcends understanding, and allows us to serve within our churches, families, and communities without having every loci of theology nailed down.

All things shall eventually come back around to the Garden – a place of unhindered fellowship with God and one another without any sin or deceit to get in the way. Disaster, disease, and death are temporary; Love is permanent and shall come around to being the overwhelming and only force in this big universe.

We bless you, O God, for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory.

Give us such an awareness of your mercies, that with truly thankful hearts, we may show forth your praise, not only with our lips, but in our lives, by giving up ourselves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory forever. Amen.

Don’t Lose Heart (2 Corinthians 4:1-12)

On February 7, 2023January 24, 2023 By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

Therefore, since through God’s mercy we have this ministry, we do not lose heart. Rather, we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God. On the contrary, by setting forth the truth plainly we commend ourselves to everyone’s conscience in the sight of God. And even if our gospel is veiled, it is veiled to those who are perishing. The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God.

For what we preach is not ourselves, but Jesus Christ as Lord, and ourselves as your servants for Jesus’ sake. For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God’s glory displayed in the face of Christ.

But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body.

For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. So then, death is at work in us, but life is at work in you. (New International Version)

We all face times of adversity and seasons of life which stretch our faith and press the limits of what we can handle.

You will find no promise within Holy Scripture that believers will avoid trouble. In fact, it’s just the opposite. Jesus promised that those who follow him will experience trouble. (John 15:18-20; 1 John 3:13; 2 Timothy 2:12)

The pressures of life can sometimes be so overwhelming that we may lose heart. We might blame ourselves for the adversity we’re experiencing and wish things were different. Or we may blame others for our troubles and believe that if they would just get their act together, all would be well with my soul.

Yet, no matter the source or nature of the problem, believers need a point of focus to direct their troubled hearts. We all need to be reminded of the grace we possess in Jesus Christ.

The resurrection of Jesus from the dead is both a spiritual and a physical reality. If we believe this truth in our hearts we will be raised both spiritually and physically (Romans 10:9-10). This faith in Christ gives shape to the hope that, although we might be experiencing the effects of mortality and the fall of humanity, we are, at the same time, being spiritually renewed day by day.

The same afflictions that cause our bodies to degenerate and dispirit us are the means to achieving a glorious, resurrected existence (2 Corinthians 4:13-18). There cannot be the glory of spiritual and bodily resurrection without a shameful death. The way of Jesus was to absorb the shame of the world’s violent ways on the cross so that we might be raised with him in his resurrection.

However, this victory through Christ’s cross and resurrection does not mean that the church will never experience difficulty in this present life. In fact, daily spiritual renewal can and does happen through adverse circumstances.

There must be suffering before glory, both for Jesus and for us. Just because we have spiritual deliverance, does not mean we are inoculated from daily stress and pressure. That’s because it’s the troubles of this life that teach us to trust God; it is the adversity which weans us from all that we have previously trusted upon to cope with those troubles. All of this begs several questions for each believer and every church:

Do we give inordinate attention to either the tangibly physical or the intangible spiritual?
How does the gospel impact us today?
How do we interpret our earthly troubles?
What place does faith in God have in our daily decisions?
As we become older, are we being renewed in Christ?
Does the Lord’s Table, as a tangible sign and seal of our intangible faith, shape our hope?

We must learn to embrace our troubles as the means of growing our faith. And the first step to this is by acknowledging those troubles. There is no accepting, coping, and transcending difficult circumstances apart from this awareness. Troubles only have power over us for ill if we ignore them or put up a false front to hide them.

We do not want you to be uninformed, brothers and sisters, about the troubles we experienced in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired of life itself. Indeed, we felt we had received the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. (2 Corinthians 1:8-9, NIV)

The Apostle Paul wasn’t asking anything of the believers that he himself hadn’t already faced. Paul’s Christian experience sometimes resulted in beatings, stoning and shipwreck, hunger and poverty, danger and trouble, not to mention all the pressures of his concern for all the churches he established. Yet, through it all, Paul was transparent and named his troubles so he could apply the poultice of God’s grace to his afflictions.

It is our brokenness, and not the pretension of having it all together, that shows the grace of God to others.

Over and over again, Paul described his life and ministry in apparent paradoxes: strength in weakness; glory through shame; life through death; riches through poverty. Although we experience the fallen nature of the world, God bends each situation for divine purposes so that what seems to be our downfall becomes the means to our spiritual renewal.

Every church is inherently paradoxical, a strange amalgam of victory and defeat, faith and doubt, full of sorrow and joy. So, let us then embrace this reality and allow God to use whatever means to shape believers in Jesus for good and benevolent purposes.

May it be so, to the glory of God.

A Changed Life (Galatians 1:11-24)

On January 19, 2023December 21, 2022 By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

A mosaic of the Apostle Paul in St Isaac’s Cathedral, St. Petersburg, Russia

I want you to know, brothers and sisters, that the gospel I preached is not of human origin. I did not receive it from any man, nor was I taught it; rather, I received it by revelation from Jesus Christ.

For you have heard of my previous way of life in Judaism, how intensely I persecuted the church of God and tried to destroy it. I was advancing in Judaism beyond many of my own age among my people and was extremely zealous for the traditions of my fathers. But when God, who set me apart from my mother’s womb and called me by his grace, was pleased to reveal his Son in me so that I might preach him among the Gentiles, my immediate response was not to consult any human being. I did not go up to Jerusalem to see those who were apostles before I was, but I went into Arabia. Later I returned to Damascus.

Then after three years, I went up to Jerusalem to get acquainted with Cephas and stayed with him fifteen days. I saw none of the other apostles—only James, the Lord’s brother. I assure you before God that what I am writing you is no lie.

Then I went to Syria and Cilicia. I was personally unknown to the churches of Judea that are in Christ. They only heard the report: “The man who formerly persecuted us is now preaching the faith he once tried to destroy.” And they praised God because of me. (New International Version)

I didn’t ask God for this

Saul wasn’t looking to change anything – except maybe to keep those confounded Christians, the group known as “The Way,” out of his beloved religion. He didn’t wake up one morning, sit on the edge of his bed and say, “Well, now, gee-whillikers, I think I’ll become the Apostle Paul, follow Jesus, and rankle a bunch of my fellow Jews with establishing churches all over the place.”

The only well-thought out plan Saul had was to ensure that Christians stayed away by any means possible. He had quite the turn around by actually joining the Christian movement. (Acts 9:1-19)

From the very get-go of his conversion, the new Paul faced skepticism, doubts, and opposition from both church and synagogue. Christians knew how Saul breathed all kinds of threats against them; so, understandably, they were reticent to receive him, perhaps wondering if it were some sort of ruse to topple the church. If it were not for the insight and encouragement of Barnabas, Paul may not have ever entered the ranks of the church. (Acts 9:26-27)

Paul’s fellow devout Jews were so upset with him for becoming a turncoat that they sought to kill him – which became a theme of Paul’s life – getting rocks thrown at him, whipped, beaten, and left for dead more than once. (Acts 9:23-24; 2 Corinthians 11:24-29)

Although Paul never asked for a dramatic conversion to Christianity, a missionary life, and continual suffering at the hands of others, he nevertheless embraced it with all the gusto of faith God gave him.

So, the gospel that the Apostle Paul proclaimed wasn’t something he sought; it was given to him. God graciously revealed the good news to Paul. For three years, he received it. Considering Paul’s background and former life, we can see why it might not be a good idea for him to hang out in Jerusalem and learn about Jesus.

Arabia is a desert. That is precisely where Paul needed to be in his early life as a Christian. Eventually, the churches and believers came around to seeing the authenticity of Paul’s faith and embraced him as a disciple. Paul is considered an Apostle because he had direct contact with Jesus himself in the Arabian desert.

God called me through the grace of Jesus

That phrase is Paul’s spiritual autobiography in a nutshell. It represents his dramatic transformation — from persecutor to preacher — and gives evidence of the hand of God at work in his life.

The fundamental conviction of being called by God, anchors Paul’s faith story. He tells that story in order to remind the Galatian Church of their own experience of being called by God’s grace.

Paul wrote his letter to the Church to help keep them on the track of grace; they were saved by grace, so therefore, they needed to also be sanctified by grace (and not law). He feared they were being led astray by believers who twisted the gospel for their own ends in order to avoid suffering. (Galatians 6:12)

The question Paul tackled head on was: Do the Gentiles have to become Jewish in order to be Christians? “Absolutely not!” Paul insisted. Neither circumcision nor uncircumcision counts for anything; the only thing that counts is faith working through love. (Galatians 5:6)

I connected with God, and you can, too

Paul was arguably the most influential Christian who ever lived. He shared his faith story in order to encourage the Galatians to examine their own experiences for signs of God’s call.

How has God called you?

It matters little whether it’s a dramatic call, like Paul’s, or whether it seems mundane, as if you don’t remember a time that you didn’t believe. And everything in between.

The important point is that we all need moments, events, and experiences of life transformation; and God’s grace must be the defining center of our personal and collective narratives.

Grace makes all the difference and is what leads to a changed life.

Once you were separated from God. The evil things you did showed your hostile attitude. But now Christ has brought you back to God by dying in his physical body. He did this so that you could come into God’s presence without sin, fault, or blame. (Colossians 1:21-22, GW)

Almighty God, transform us – not for our benefit, but for the benefit of the world. Do your work in changing us to be the new creation you have called us to be in Jesus Christ.

Holy Spirit of God, do your sanctifying work in the church and help us to be the Body of Christ – engaged in mission, testifying to our faith, and bearing witness to the presence of our Savior, Jesus Christ.

Lord Jesus, enable us to surrender the church back to you. It is yours, not ours. Help us lay aside our personal agendas and preferences so we can be fully committed to your calling for us.

Blessed Holy Trinity – Father, Son, and Spirit – the God whom we serve: Do your work in our world and give to us a vision of transformed lives, renewed neighborhoods, and restored communities – bringing blessings and redemption for the glory of God. Amen.

Rev. Tim Ehrhardt

Tag: suffering

Dealing with Depression (1 Kings 19:9-18)