Hebrews 2:1-4 – Learning to Pay Attention

We must give our full attention to what we were told, so that we won’t drift away. The message spoken by angels proved to be true, and all who disobeyed or rejected it were punished as they deserved. So, if we refuse this great way of being saved, how can we hope to escape? The Lord himself was the first to tell about it, and people who heard the message proved to us that it was true. God himself showed that his message was true by working all kinds of powerful miracles and wonders. He also gave his Holy Spirit to anyone he chose to. (CEV)

My three girls all have attention deficit disorder (A.D.D.). You might think this is a disadvantage. Rather, since the biology of their brains do not have good filters for sifting out all the stimuli which they hear each day, each of them are much more intentional about picking out the voice they want to hear and engaging with it. Whereas you and I might take this for granted, my girls know the value of creating the skills to pay attention.

We stand at the cusp of Lent, just two days from now. A healthy way of looking at this important season in the Christian Year is that it is a time to listen. It is the opportunity and privilege of giving our complete attention to Jesus as we plod along the 40-day path to Easter. And we need to develop some solid skills in paying attention, whether we have A.D.D. or not.

The cost of not developing such skills is that we will drift away. Taking for granted that we are Christians, that we know something about salvation, and are basically good people, might only be setting us up for spiritual failure. That is, we think we already know about Christ’s person and work of salvation, so we fail to really pay attention. Bad idea.

Assuming we are paying attention is not the same thing as actually doing it. Assumptions lead to drifting away from truth. We are meant to have continual and constant reminders of Christ and his redemptive events. This is what Lent intends for us. To ignore the wisdom of two-thousand years of church practice puts us in a precarious position of being lost at sea.

For the next six weeks, make the choice that you will pay attention to Christ each day through the following:

  • Reading Scripture every day with a combination of standing and sitting, reading silently and out loud.
  • Holding a cross or other Christian reminder in your hand and feeling free to fidget with it.
  • Journaling your thoughts in a notebook.
  • Imposing time limits on yourself each day for the next 40 days.
  • Using different versions of the Bible to read throughout Lent.
  • Going outside occasionally and praying while walking.
  • Focusing on your breathing. Breathe out: “Speak Lord.” Breathe in: “I am listening.”
  • Drinking some coffee, tea, or something soothing.
  • Being mindful of distractions and acknowledging them without judging yourself.

The point is to have an intentional plan for paying attention. Do not assume you will be focused. May your journey with Jesus this season be a fresh experience in knowing him better.

Lord God, the world is rushing by. The days are sometimes a blur. But in those moments when I stop, time almost stands still. Keep my heart open to the simplicity of the day – to virtual interactions and connections with others without being distracted – and paying attention. Help me, Lord. Open my eyes. Open my ears. Open my heart to know you are with me, if I just pay attention. Amen.  

1 Corinthians 7:32-40 – Relational Worries

 I would like you to be free from concern. An unmarried man is concerned about the Lord’s affairs—how he can please the Lord. But a married man is concerned about the affairs of this world—how he can please his wife— and his interests are divided. An unmarried woman or virgin is concerned about the Lord’s affairs: Her aim is to be devoted to the Lord in both body and spirit. But a married woman is concerned about the affairs of this world—how she can please her husband. I am saying this for your own good, not to restrict you, but that you may live in a right way in undivided devotion to the Lord.

If anyone is worried that he might not be acting honorably toward the virgin he is engaged to, and if his passions are too strong and he feels he ought to marry, he should do as he wants. He is not sinning. They should get married. But the man who has settled the matter in his own mind, who is under no compulsion but has control over his own will, and who has made up his mind not to marry the virgin—this man also does the right thing. So then, he who marries the virgin does right, but he who does not marry her does better. A woman is bound to her husband as long as he lives. But if her husband dies, she is free to marry anyone she wishes, but he must belong to the Lord. In my judgment, she is happier if she stays as she is—and I think that I too have the Spirit of God. (NIV)

Everyone experiences worry and anxiety. It is part of our human condition in this broken world. You may have even woken up this morning with deep furrows of anxiety about the state of your life – and maybe God was lost somewhere in your worry. The Bible addresses worry many times, and the Apostle Paul brings it out here in our New Testament lesson for today.

Throughout the letter to the Corinthians, the Apostle Paul dealt with several issues effecting the life and health of the church. One of the topics of discussion was the prospect of marriage for unmarried persons (sounds like Paul spoke at a lot of college campuses). Paul went back and forth with the people as if he had a daisy in his hand giving a pre-marital counseling illustration of “she loves me, she loves me not” as he pulled petals off the flower.

“We must make the choices that enable us to fulfill the deepest capacities of our real selves.”

thomas merton

Paul vacillated between whether to get married or not because of his larger concern about individual and congregational anxiety. The Apostle wanted everyone in the church to be free from worry. This, then, becomes a sage grid from which to make an important life decision: Does being unmarried create worry and anxiety within you, to the point that you cannot think about pleasing God? 

If that is the case, then drop the long engagement and get married, or put yourself out there to connect in a relationship. If being unmarried does not cause one to worry, then Paul would say to stay in your current state and be unconcerned for pursuing a marriage relationship. Instead, use your station in life to serve God freely, liberated from the worry of caring for a spouse.

Pleasing and serving the Lord is Paul’s highest good. If we are in life circumstances which make it difficult for us to serve God, then we ought to work to change the situation so that we can focus better on Christ. This is one of the most simple and wise ways of making decisions for the Christian devoted to Jesus, and discerning God’s will.

Having said that, it is important not to overthink this – because it only adds to the anxiety and really goes nowhere in making sound decisions. When it comes to issues about marriage and relationships, some folks get paralyzed wanting to make the “right” decision, and so, get too scared to even talk about their worry with others. Throw into the mix a possible underlying anxiety about being rejected, and decision-making can get quickly stymied. If we are too nervous to voice our concerns, we will likely miss out on the opportunity to potentially get reassurance and help.

Whenever we experience decision-making anxiety, there are some ways to address it…

  • Breathe. Take some deep breaths and feel your feet on the ground. When you have an internal conflict, it creates inner drama, and we easily get stuck. Take a deep breath to take the edge off.
  • Be curious. When we are conflicted on the inside, be curious about what you want or need. Explore your true intentions without judgment. It is when our inner-critic chimes in with the harsh rhetoric of judgment that we often become anxious and worried. It is okay to identify and express what we really need and want.
  • Write it out. The act of writing not only helps clarify our thought process; it also calms our brains and our spirits – which allows us to calmly ask ourselves: “What is the best move at this point?”

May you blessed because you care. Although relational anxiety can vex our spirits, it is a sign that we want what is best for ourselves and others.

Gracious God, you in every way want me to be healthy and content. Help me not to be overcome by anxiety, and in all I do direct me to fulfilling of your purposes; through Jesus Christ, my Lord, along with you and the Holy Spirit.  Amen.

Jeremiah 20:7-13 – Let It Out!

The Prophet Jeremiah by Michelangelo, c.1545

You tricked me, Lord,
    and I was really fooled.
You are stronger than I am,
    and you have defeated me.
People never stop sneering
    and insulting me.
You have let me announce
    only destruction and death.
Your message has brought me
nothing but insults
    and trouble.
Sometimes I tell myself
not to think about you, Lord,
    or even mention your name.
But your message burns
in my heart and bones,
    and I cannot keep silent.

I heard the crowds whisper,
    “Everyone is afraid.
Now’s our chance
    to accuse Jeremiah!”
All of my so-called friends
are just waiting
    for me to make a mistake.
They say, “Maybe Jeremiah
    can be tricked.
Then we can overpower him
    and get even at last.”

But you, Lord,
are a mighty soldier,
    standing at my side.
Those troublemakers
will fall down and fail—
    terribly embarrassed,
    forever ashamed.

Lord All-Powerful,
    you test those who do right,
and you know every heart
    and mind.
I have told you my complaints,
so let me watch you
    take revenge on my enemies.
I sing praises to you, Lord.
You rescue the oppressed
    from the wicked. (CEV)

The prophet Jeremiah had a tough gig. The Lord God almighty didn’t give him much choice about his life’s work. Jeremiah was commissioned by God with a message of doom and destruction. If that weren’t enough, God promised him that no one would respond, nobody would repent, and not one person would listen to what he had to say. Sheesh, talk about a tough ministry!

But Jeremiah was compelled to speak. He just could not hold it in. His calling, his life’s work, bubbled up and out of him, no matter what he did to try and keep a lid on it. Whenever Jeremiah would try and walk away and say, “Forget it! No more God-Messages from me!” then the words from God burned like a fire in his belly. Jeremiah got worn out trying to keep the message domesticated within him.

Maybe you can relate in some small way.  It isn’t always easy talking about God to others, let alone talking about some subject other people really don’t want to hear.  Yet, as the people of God, we discover it is much more painful to keep it inside than it is letting it out and taking the consequences as they may come.

Or it could be that you resonate with Jeremiah’s trying to distance himself from God.  You were hurt, wounded in some way, and no matter how hard you run from God, your inner sacred space will not leave you alone – it relentlessly tracks you down and hounds you, barking to be heard and expressed.

What then, should we do? How, then, shall we live? Don’t keep silent. Speak! Let your voice out. Say what is important to you. Because ignoring it, wishing it would go away, or thinking God will eventually give-up isn’t going to happen, my friend.  Let the Word have its way.

God Almighty, you have your ways in this world, and they don’t always make sense to me.  Sticking my fingers in my ears trying to pretend you are not there isn’t working – my heart burns within me.  So, help me to speak with all the confidence of the message I have, through Jesus Christ, in the power of the Spirit.  Amen.

Proverbs 1:1-7 – Right, Just, and Fair

“Passing Wisdom, Planting Seeds,” building art in Brooklyn, New York City by artists Danielle McDonald and Jazmine Hayes

These are the proverbs of Solomon, David’s son, king of Israel.

Their purpose is to teach people wisdom and discipline,
    to help them understand the insights of the wise.
Their purpose is to teach people to live disciplined and successful lives,
    to help them do what is right, just, and fair.
These proverbs will give insight to the simple,
    knowledge and discernment to the young.

Let the wise listen to these proverbs and become even wiser.
    Let those with understanding receive guidance
by exploring the meaning in these proverbs and parables,
    the words of the wise and their riddles.

Fear of the Lord is the foundation of true knowledge,
    but fools despise wisdom and discipline. (NLT)

The pursuit of wisdom is a noble aspiration for the New Year. One of the best places to go in that pursuit is the biblical book of Proverbs because it is all about living wisely and not foolishly.

To acquire and live by wisdom means learning to become right, just, and fair in all our interactions and dealings with others.

“Right” for the ancient King Solomon is a relational term – to be righteous, to have right relationships with God and other people. Righteousness involves experiencing peaceful, harmonious, and fruitful relations. For the Christian, right living is to know the wonderful freedom and joy of an unhindered relationship through Jesus Christ in dependence upon the Holy Spirit. 

When it comes to fellow human relations, a person characterized by righteousness does not, for example, let the sun go down on their anger. It is to know personal peace as well as to be a peacemaker so that relationships do not remain strained but enjoy harmony.

“Just” is closely related to “right.” We might tend toward primarily understanding justice as a punitive act – and that is certainly a part of the term. God punishes the wicked (not us!) with appropriate timing and wisdom; and deals with those who withhold righteousness and love through their uncaring, inattentive, or evil acts. 

Solomon understood justice as mostly concerned with providing a person with the necessities of life. So, for example, if someone is hungry and needs food, or does not have clean water to drink, it is a “just” act for us to provide those critical needs. God is deeply concerned for justice and expects people to act in this same manner.

“Fair” is to be egalitarian. Fairness and equity binds righteousness and peace together by avoiding prejudice toward others and their needs. It means to not show favoritism because there is an unshakable belief in the equality of all people, no matter where they are from, what they do, or who they are.

Therefore, if we exercise righteousness and justice exclusively with individuals and groups we like, but ignore others in need, there is no fairness. To give our love and service to all persons without strings attached, or without being concerned to get paid back, is the practice of being fair in all our affairs.

To live in the way of being right, just, and fair in all things is to be wise. Conversely, the classic fool is one who judges others, creates discord, and ranks persons according to their own personal standard of who deserves help, and who does not. Trying to have a useful and gracious conversation with a fool is like trying to reason with a toddler – you will get nowhere. 

A good place to start in pursuing the wise and biblical virtues of righteousness, justice, and fairness is to ask God to open our eyes to those within our sphere of influence who need both physical and relational needs met. Then, follow through with loving those persons for whom God brings into our lives.

Almighty God, the essence and source of wisdom, you are always right, just, and fair in all things, I praise you for your infinite and abundant wisdom. Whereas you abound in wisdom, I am lacking. Please help me to grow in wisdom as I increase in my knowledge and respect of your divine presence. By means of your Spirit, please increase my depth of insight as I study your Holy Word. Hold me back from leaning on my own understanding and enable me to wholeheartedly embrace the wisdom from above. Righteous God help me to grow in wisdom continually and consistently. Teach me your ways. Since you are a just God who shows no favoritism, lead me into being like you in my dealings with others through the example of Jesus Christ, in the strength of the Holy Spirit. Amen.