Tag: psalms of trust

God Is Bigger (Psalm 46)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year BLeave a comment

God is our refuge and strength,
    a very present help in trouble.
Therefore we will not fear, though the earth should change,
    though the mountains shake in the heart of the sea,
though its waters roar and foam,
    though the mountains tremble with its tumult.

There is a river whose streams make glad the city of God,
    the holy habitation of the Most High.
God is in the midst of the city; it shall not be moved;
    God will help it when the morning dawns.
The nations are in an uproar; the kingdoms totter;
    he utters his voice; the earth melts.
The Lord of hosts is with us;
    the God of Jacob is our refuge.

Come, behold the works of the Lord;
    see what desolations he has brought on the earth.
He makes wars cease to the end of the earth;
    he breaks the bow and shatters the spear;
    he burns the shields with fire.
“Be still, and know that I am God!
    I am exalted among the nations;
    I am exalted in the earth.”
The Lord of hosts is with us;
    the God of Jacob is our refuge. (New Revised Standard Version)

Fear is one of those things that we don’t get over simply by telling ourselves to not be afraid. In fact, that approach typically makes us even more fearful – namely, because we focus on the fear itself. But to cope and deal with fear, it requires a focus on something bigger than the fear.

God is bigger than the boogie man.
He’s bigger than Godzilla,
or the monsters on TV.
Oh, God is bigger than the boogie man.
And He’s watching out for you and me.

So, when I’m lying in my bed,
and the furniture starts creeping,
I’ll just laugh and say,
“Hey, cut that out!”
And get back to my sleeping.
‘Cause I know that God’s the biggest,
and He’s watching all the while.
So, when I get scared I’ll think of Him,
and close my eyes and smile.

God is bigger than the boogie man.
He’s bigger than Godzilla,
or the monsters on TV.
Oh, God is bigger than the boogie man.
And He’s watching out for you and me. – VeggieTales

Psalms and songs of trust in God help us focus on divine hugeness instead of human puniness.

Changing Circumstances

Even though people may find themselves in the dire straits of natural disasters, they can have confidence smack in the middle of all the crazy chaos. Whereas those who focus on their fear become ever more anxious and feel as if the world is out of control, the believer isn’t threatened when overwhelming circumstances occur.

We will not fear, because God – who created the world and its vast natural systems – stands above it all and is therefore able to establish order out of chaos. Just as we are certain that the sun will again rise in the morning, so too, we have full confidence that God shall rise over the darkness and bring light and warmth to all that is shadowy and cold.

Shaky Politics

The nations and their governments who rule with injustice and care nothing for religion, breathe-out their threats and posture themselves as supreme leaders. They, too, are chaotic forces. But God is far above them, as well as above the flood and the famine. The leader’s bellicose blustering sounds merely like a chattering chipmunk to God.

And like natural disasters, the uproar of the nations does damage; but national leaders cannot topple God. Instead, God will shake up the unjust nations, like a protein shake in a blender. When delusional leaders encounter the voice of God, they cower in fear – but God’s people don’t. The spiritual person’s foundation will not be shaken, whereas the would-be dictator will find himself without anyone to lead.

A Working God

God is always working, albeit most of the time behind the scenes. God’s dominion extends over everything and everyone. God can obliterate any and all threats because God is everywhere present.

Based on this view of God, all we as people need do is be still and know that the Lord is God. Like Jesus rebuking the waves and the sea, resulting in immediate stillness, so God’s word brings us stillness, calmness, and freedom from fear and anxiety.

God is with us. God is in control. God cares for us. There are a lot of things we don’t know – such as why we have to personally endure the natural disasters and the unnatural dictators – but we can know without a shadow of a doubt that the presence of God surrounds us, and the love of God squeezes us.

With a transcendent Being who commands the angelic hosts of heaven, our source of security comes not from within but from without. The Lord is a trustworthy God who is vigilant in watching over us.

Trusting the Lord

Armies, security systems, and protective coverings all have their needed purpose in human life. Yet, when we look to our ultimate protection – the kind that provides security of both body and soul – it is God’s presence that sustains our highest and greatest needs.

Perhaps you understand the psalm’s message, yet still find it difficult or untenable to place faith in such an ancient writing and an even older God. Maybe you much prefer to trust in something that isn’t so ethereal, something you can engage with your five senses.

It could be that you prefer a strong political leader, more and bigger weapons, higher and thicker walls of protection. You work hard to have as much money as possible to keep you safe from harm. You seek to gain as much influence in the form of earthly power and authority as you can.

The problem is, however, that none of this earthly posturing is going to protect you from what you fear the most. All that work is going to prove unreliable in the end.

God is the only sure defense. Ultimate power belongs to the Lord God almighty, creator of heaven and earth. Deliverance of body and soul does not ultimately come through the strength of the military, the economy, or any human ingenuity or hard work; for the Christian, it comes through the suffering, death, and resurrection of Jesus Christ.

Any inclination to place saving trust in personal resources, human institutions, or world might, will result in sure failure. They cannot remedy our fear, for nothing is able to match the power of God. Indeed, God is bigger than anyone and anything. We need the mighty fortress which is our God.

A mighty Fortress is our God
A Bulwark never failing
Our Helper He amid the flood
Of mortal ills prevailing

For still our ancient foe
Doth seek to work us woe
His craft and power are great
And armed with cruel and hate
On earth is not his equal

Did we in our own strength confide
Our striving would be losing
We’re not the right Man on our side
The Man of God’s own choosing
Dost ask who that may be?
Christ Jesus, it is He
Lord Sabaoth His Name
From age to age, the same
And He must win the battle

That word above all earthly powers
No, thanks to them, abideth
The Spirit and the gifts are ours
Through Him who with us sideth
Let goods and kindred go
This mortal life also
The body they may kill
God’s truth abideth still
His Kingdom is forever

Amen

What Is Your View of God? (Psalm 86:1-10)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment
God’s Love… by Hope G. Smith

Incline your ear, O Lord, and answer me,
    for I am poor and needy.
Preserve my life, for I am devoted to you;
    save your servant who trusts in you.
You are my God; be gracious to me, O Lord,
    for to you do I cry all day long.
Gladden the soul of your servant,
    for to you, O Lord, I lift up my soul.
For you, O Lord, are good and forgiving,
    abounding in steadfast love to all who call on you.
Give ear, O Lord, to my prayer;
    listen to my cry of supplication.
In the day of my trouble I call on you,
    for you will answer me.

There is none like you among the gods, O Lord,
    nor are there any works like yours.
All the nations you have made shall come
    and bow down before you, O Lord,
    and shall glorify your name.
For you are great and do wondrous things;
    you alone are God. (New Revised Standard Version)

What is your view of God? 

For some, God is up there, somewhere, like some white-bearded old guy who is aloof to what is going on down here – there is neither anything personal nor personable about him, at all. If he gets involved, at all, it’s just to get out his divine BB gun and shoot a few sinners in the backside.

For others, God is a force which binds all things together; God is there, but you’re never quite sure how to get in touch with him – it’s like a crap shoot trying to connect with God. So, you might do all sorts of things to get God’s attention, like be especially good – and if that doesn’t work, maybe you’ll go the other way and be especially bad, just to get any sort of attention.

For yet others, God is perpetually perturbed about something; he’s got a bee in his divine bonnet and it’s our job to figure out what he’s sullen and upset about all the time, that we might appease God in some way. So, you might double-down on being self-sacrificial, try not to swear in front of the Pastor, and help others so that God will, in turn, help you.

The psalmist David, however, sees God in a very different way than all the aforementioned. God is not aloof and distant, nor angry. Instead, David understands and views God as personal, knowable, and reachable.

What characterizes God?

Reading today’s psalm tells us a great deal of how David thought and felt about God. Notice what we learn about God from David’s description: good and forgiving; abounding in steadfast love; listens and answers; and, does great and wondrous things.

Now this is a God you can sink your teeth into. This God is attentive, engaged, and is anything but upset all the time – which is why David has no problem asking God to listen and answer his prayer.

David put his trust in God to save him and make his heart glad. With this kind of God, David can willingly affirm his devotion. With a God of steadfast love and support, the worshiping and praying person’s heart forever belongs to the Lord.

If your view of God cannot support and bear the weight of your life’s hardest circumstances, then you need a different view of God!

Rather than God being the problem, it could be that your understanding of God is off. And if your understanding of God is off, then it’s likely that your own understanding of yourself is skewed – which is why many persons who have darker views of God are down on themselves and possess little self-worth.

I invite you to see the God of David. This God has both the ability and the willingness to satisfy your life’s greatest needs.

What will you do with your view of God?

In humility and brokenness, we call out in our misery. God responds in steadfast love and abundant mercy. With God, we can move from trouble to confidence.

And sometimes, we discover that our troubles and our circumstances change very little. But we ourselves have changed a great deal. Our compulsions for solid answers to our questions give way to a settled confidence in divine mystery. And our obsessions with a pain-free and problem-free life are replaced with a curiosity for what the hard situations in our lives will teach us.

The poor and needy cry out to God, knowing that grace and mercy characterizes the Lord. Life on this earth may not treat us well, but God gives us much more than we deserve.

The faithful trust in the Lord, fully confident that their preservation and protection are in God’s hands – and not in political leaders or padded bank accounts.

The miserable pray, constantly persevering in prayer, because their hope is in the name of the Lord who made heaven and earth. They have learned to pray expectantly, understanding that sometimes the greatest miracle of all is being delivered from the need to have a miracle.

Those who lift their faces to heaven, looking for the bright sunshine of grace, will know joy, down deep in their soul – and not simply a fleeting happiness from temporary reprieve of trouble.

The ones calling on the name of the Lord, banking their lives on God’s love, discover forgiveness and a good peaceful life of peace – rather than the anxiety of constantly worrying about tomorrow.

The spiritually devoted are confident that God will answer in their day of trouble – and they are patient, knowing full well that God’s sense of timing is much better than their own. So, they learn to hold all things loosely, knowing that God gives and God takes away. Blessed be the name of the Lord.

All those taking the time and effort to find the God who is truly characterized by kindness and compassion know in their gut, without a shadow of a doubt, that there is no one like the Lord – a God who does wondrous things and is attentive to justice and righteousness.

What is your view of God? Listen closely to the psalmist, and he will tell you what the Lord has done for him because of God’s basic nature of love and goodness.

Great God of David, you are above all things and beside all things and with all things. You are uniquely positioned and powerful to walk with me through all the situations of my life. Thank you for sending the Son of David to make your promises real to me. Amen.

The Divine Helper (Psalm 121)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

I lift up my eyes to the mountains—
    where does my help come from?
My help comes from the Lord,
    the Maker of heaven and earth.

He will not let your foot slip—
    he who watches over you will not slumber;
indeed, he who watches over Israel
    will neither slumber nor sleep.

The Lord watches over you—
    the Lord is your shade at your right hand;
the sun will not harm you by day,
    nor the moon by night.

The Lord will keep you from all harm—
    he will watch over your life;
the Lord will watch over your coming and going
    both now and forevermore. (New International Version)

Not a one of us gets off this planet without needing help – a lot of help! Even people who are in helping professions or who identify themselves primarily as helpers need help themselves.

There is no such thing as complete, total, and irrevocable independence. We humans are hard-wired by our Creator for community. That means we can only find our greatest fulfillment within interdependent relationships; and, furthermore, discover our highest happiness in a dependent relationship to God.

To need others, and especially to need God, is not a weakness; it’s a sign of strength. To have an awareness that help is needed allows us to make wise and confident choices. Only the fool goes it alone, believing they can pull themselves up by their bootstraps. “God helps those who help themselves,” was originally said by Benjamin Franklin, not Holy Scripture.

So, the question becomes: To whom and to where do we go for help? Who do we consult? With whom do we collaborate?

The most important step any of us can make is to realize that our own personal resources, although important and necessary, are inadequate. Therefore, we must admit, “I need help with this.” The next step is to go to the right source for that help.

The psalmist insists that the Lord is our helper, our keeper. Keeping is a large part of helping. God as our Divine Keeper means that the Lord watches over us, guards our lives, and seeks to preserve us from harm, wrongdoing, injustice, and oppression.

The very identity of God is wrapped up in being a Protector, Guard, and Watchkeeper. The Lord shields and shelters us, much like a mother hen over her chicks. God watches over us, just as a watchman keeps guard over a city at night when the residents are sleeping. And since the Lord is everywhere present, there is a continual divine presence in all of our life journeys. The dangers of both the day and the night are no match for the God who is our Keeper.

The promises of safety in today’s psalm are not meant to suggest that those who walk in the shelter of God will never endure harm or that nothing ill will ever befall them. The Psalter knows all too well that the wicked are everywhere and that they thrive unjustly.

Rather, these divine promises are general promises—they are blessings God does for those who rely on the Lord, call upon God’s name, and seek divine help. We are to have a continual awareness of God’s presence in this world. Although we are not inoculated from pain, God is always with us in our hurt and bewilderment.

It can be hard to ask for help. Our pride, stubbornness, and independence might cause us to experience harm rather than seek assistance. Be specific about the help needed. The following are some “helpful” ways of approaching God by answering some basic newsgathering type questions. The goal isn’t to convince the Lord to help us, but rather to enable us in connecting with what we truly need and being specific about God’s assistance for us or for others:

Who needs help?

Be clear and specific if the help is for yourself, another, or a group of people.

When Jesus had entered Capernaum, a centurion came to him, asking for help. “Lord,” he said, “my servant lies at home paralyzed, suffering terribly.”

Jesus said to him, “Shall I come and heal him?”

The centurion replied, “Lord, I do not deserve to have you come under my roof. But just say the word, and my servant will be healed. (Matthew 8:5-8, NIV)

How will God’s intervention help?

God is an expert listener. Tell the story of what you have tried already and where you fall short.

Jesus asked the boy’s father, “How long has he been like this?”

“From childhood,” he answered. “It has often thrown him into fire or water to kill him. But if you can do anything, take pity on us and help us.”

“‘If you can’?” said Jesus. “Everything is possible for one who believes.”

Immediately the boy’s father exclaimed, “I do believe; help me overcome my unbelief!” (Mark 9:21-24, NIV)

Why are you asking for God’s help?

Explain what’s going on and the reasons why you believe the Lord is the One to help. Mention the divine attributes and actions of God, as well as your own personal connection.

Then Asa called to the Lord his God and said, “Lord, there is no one like you to help the powerless against the mighty. Help us, Lord our God, for we rely on you, and in your name we have come against this vast army. Lord, you are our God; do not let mere mortals prevail against you.” (2 Chronicles 14:11, NIV)

Where is the help needed?

Is it a geographical location, a specific spot in the human body, or a place such as a building or home?

Jesus left the synagogue and went to the home of Simon. Now Simon’s mother-in-law was suffering from a high fever, and they asked Jesus to help her. So, he bent over her and rebuked the fever, and it left her. She got up at once and began to wait on them. (Luke 4:37-39, NIV)

When do you need help?

Immediately? Tomorrow? At a specific time?

O Lord, God of my salvation,

    when, at night, I cry out in your presence,

let my prayer come before you;

    incline your ear to my cry.

For my soul is full of troubles,

    and my life draws near to Sheol. (Psalm 88:1-3, NRSV)

What, exactly, is the need?

Spell out what you want in detail, holding nothing back. Don’t be concerned about the words or saying it right. Speak in your own plain language.

Help, O Lord, for the godly are fast disappearing!

    The faithful have vanished from the earth!

Neighbors lie to each other,

    speaking with flattering lips and deceitful hearts.

May the Lord cut off their flattering lips

    and silence their boastful tongues. (Psalm 12:1-3, NLT)

The help you and I need is in the name of the Lord who made heaven and earth. We only need to ask, and it will be given; seek, and we will find; knock, and the answer will open to us.

I Cannot Do This Alone

A Prayer by Dietrich Bonhoeffer

O God, early in the morning I cry to you.
Help me to pray and to concentrate my thoughts on you;
I cannot do this alone.
In me there is darkness, but with you there is light;
I am lonely, but you do not leave me; I am feeble in heart, but with you there is help;
I am restless, but with you there is peace. In me there is bitterness, but with you there is patience;
I do not understand your ways, but you know the way for me….
Restore me to liberty, and enable me to live now, that I may answer before you and before men.
Lord whatever this day may bring, Your name be praised. Amen.

Pain, Stress, and Chickens (Psalm 32)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment
A modern mosaic of a mother hen protecting her chicks—on the altar of Dominus Flevit Church on the Mount of Olives, Jerusalem

Oh, what joy for those
    whose disobedience is forgiven,
    whose sin is put out of sight!
Yes, what joy for those
    whose record the Lord has cleared of guilt,
    whose lives are lived in complete honesty!
When I refused to confess my sin,
    my body wasted away,
    and I groaned all day long.
Day and night your hand of discipline was heavy on me.
    My strength evaporated like water in the summer heat.

Finally, I confessed all my sins to you
    and stopped trying to hide my guilt.
I said to myself, “I will confess my rebellion to the Lord.”
    And you forgave me! All my guilt is gone.

Therefore, let all the godly pray to you while there is still time,
    that they may not drown in the floodwaters of judgment.
For you are my hiding place;
    you protect me from trouble.
    You surround me with songs of victory.

The Lord says, “I will guide you along the best pathway for your life.
    I will advise you and watch over you.
Do not be like a senseless horse or mule
    that needs a bit and bridle to keep it under control.”

Many sorrows come to the wicked,
    but unfailing love surrounds those who trust the Lord.
So rejoice in the Lord and be glad, all you who obey him!
    Shout for joy, all you whose hearts are pure! (New Living Translation)

The body knows the truth of what is happening in the spirit. Our physical selves carry the weight of our mental thoughts and emotional feelings.

Our bodies have their way of making sounds of protest and pain if our spirits are silent. For example, physical weariness and tiredness can be a lighthouse, alerting us to pay attention to our inner suffering.

In other words, stated positively, pain and stress are a gift.

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”

James Baldwin

What is stress?

Stress is any type of change that causes physical, emotional, mental, or spiritual strain. Stress is a normal reaction to everyday pressures. However, stress can become unhealthy when it upsets our daily functioning and ability to live well. Stress itself is neither good nor bad. The issue is the appropriate amount of tension we need to live a healthy life.

Where do you typically carry stress in your body?

Whenever we are under a great deal of stress – and are having difficulty either recognizing it or managing it – the body gives us clues about how to pay attention to that stress. Our mental, emotional, relational, and spiritual issues usually show up in the body as physical problems.

Why do individuals handle stress differently?

The combination of past trauma, abuse, and neglect within families and communities is unique to the individual – as well as variations in personality traits and inherited genetics.  In other words, how we deal with stress is a result of both nature and nurture.

What are some common connections between stress and the body?

  • Shoulders: Feeling overwhelmed through carrying the weight of the world’s problems.
  • Gut (stomach and intestines): Feeling anxious for not letting go of a problem.
  • Vomiting or diarrhea: Feeling emotionally sick about a situation and wanting to be rid of it once and for all.
  • Hemorrhoids or constipation: Straining or working very hard to make something happen in your life and it doesn’t come to pass.
  • Headache: Feeling afraid through overthinking that something bad will happen.
  • Chest/heart: Feeling angry or sad through either trauma or secondary trauma.
  • Lungs: Feeling suffocated, like you cannot breathe, because of difficult circumstances, e.g. asthma
  • Spine/knees/hips: Feeling discouraged and wanting to give up because you cannot take one more step.
  •  

How can I deal with my stress in a healthy way?

  1. Let go. Ask for help. Talk to God, as well as a friend, faith leader, or other about why you are stressed.
  2. Reach out. Connect with family members. Get involved in a faith community. Volunteer in an organization you care about.
  3. Eat well. Make healthy choices about food. Find someone or a group of people who share your nutrition goals.
  4. Meditate. Focus on the present moment because there is only now. Read Scripture. Pray.
  5. Walk. Take daily strolls through nature. Walk the dog. Walk with a friend. Walk with the Lord.
  6. Read. Read or listen to a good book. Do it with a cup of coffee or tea.

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”

Andrew Bernstein

The psalmist went on to release his silence and give voice to his spiritual stress and emotional pain, thus finding relief.

Who is the stress reliever?

God. The Lord is akin to a mother hen who protects her chicks.

My youngest daughter once had a pet chicken named “Gina” (I have no idea why she named the chicken this). Gina would lay an egg or two and keep them warm and nestled underneath herself. Indeed, the eggs were in a special hiding place, protected from outside forces.

My daughter also sang to Gina (which helped her to lay more eggs) and made sure she had plenty of space to find grubs, worms, shrews, and other delectables from the ground. Gina wasn’t the only pet chicken; there were others, too. Chickens are very social and require other chickens to be happy; a solitary hen is likely to not lay any eggs, at all.

Whenever we are “chicken” and run about with anxiety and fear, God gathers us together with other believers, protects us from trouble, surrounds us with songs of deliverance, and makes sure we have everything we need for life and godliness in this present age.

The Lord will take care of us – no matter the situation, the stress, or the pain it produces.

Blessed heavenly Father and Mother Hen, your Divine presence, power, provision, and protection gives us grace and truth. May this season of Lent – a time of repentance and faith – bring us the blessing of your forgiveness and the joy of salvation, through Jesus Christ our Lord. Amen.