Jeremiah 20:14-18 – Overwhelmed with Grief

By Unknown artist

Cursed be the day I was born!
    May the day my mother bore me not be blessed!
Cursed be the man who brought my father the news,
    who made him very glad, saying,
    “A child is born to you—a son!”
May that man be like the towns
    the Lord overthrew without pity.
May he hear wailing in the morning,
    a battle cry at noon.
For he did not kill me in the womb,
    with my mother as my grave,
    her womb enlarged forever.
Why did I ever come out of the womb
    to see trouble and sorrow
    and to end my days in shame? (NIV)

Perhaps you feel as though you must put on a good face, a decent front for others to see. You don’t like other people seeing you upset or cry because it can be embarrassing. Maybe you believe others don’t need to be burdened with your sadness. The last thing you want is to be a killjoy.

Sometimes you might even put up a front with God.  Maybe you think God wants everyone to be perpetually happy and always sing with the birds in blissful joy and gladness, or whistle while you work. However, that would not be an accurate view of God.

One of the most faithful people in Holy Scripture, Jeremiah, freely and unabashedly lamented before God – to the point of wishing he were dead. Jeremiah, the incredible prophet of God, closer to the Lord than anyone of his generation, was so despondent and ashamed that he wished he were never even born. The suffering and the shame were just too overwhelming.

To say that Jeremiah had a difficult ministry is a gross understatement. He literally had the ministry from hell, prophesying to people who neither liked him, nor his message to them. In the middle of it all, Jeremiah threw up his hands and let out his complaint to God. Jeremiah was in such ministerial misery that he wished he had been a stillborn baby.

Lest you think Jeremiah was sinfully depressed or just cuckoo, he is far from alone in the Bible. King David had no scruples about letting God know how he felt about his dire circumstances. Job, likely the most famous sufferer of all, spent time doing nothing but lamenting his terrible losses for months. What all three of them have in common is that they openly grieved with great tears, yet neither cursed God nor forsook the Lord.

Lamentation is the sacred space between intense grieving to God without blaming the Lord for our significant changes and losses in life. I would even argue that lamenting and grieving before God is a necessary spiritual practice which needs full recognition in the Body of Christ. Please sit with that last statement for a bit and consider how it might become a reality in your own life and context.

Grief can and does attach itself to any change or loss. It is the normal emotional, spiritual, physical, and relational reaction to that injury of the heart. There is only one way through grief. We must tell our story to another. It is both biblical and quite necessary.

Share each other’s burdens, and in this way obey the law of Christ.”

galatians 6:2, NLT

We need our spirituality to support us in such times – not drive us away through a misguided theology of believing you must keep a stiff upper lip. It is critical to have safe and supportive people in our lives when going through overwhelming circumstances.

“Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion.”

Brené Brown

Our tears are holy. They are not the mark of weakness, but of power. The prophet Jeremiah was doing a very godly thing in expressing his grief. And Jeremiah’s lament is what helped steel him for the several attempts on his life that he faced.

Let the tears do their intended work in your life.

God of all, you feel deeply about a great many things.  As your people, we also feel a great depth of emotion when our lives go horribly awry from our dreams and expectations.  Hear our lament as we pour out our grief before you, through Jesus, our Savior, with the presence of the Holy Spirit.  Amen.

Psalm 80:1-7, 17-19 – Longing for the Lord

The Hand of God by Korean artist Yongsung Kim

Please listen, O Shepherd of Israel,
    you who lead Joseph’s descendants like a flock.
O God, enthroned above the cherubim,
    display your radiant glory
    to Ephraim, Benjamin, and Manasseh.
Show us your mighty power.
    Come to rescue us!

Turn us again to yourself, O God.
    Make your face shine down upon us.
    Only then will we be saved.
O Lord God of Heaven’s Armies,
    how long will you be angry with our prayers?
You have fed us with sorrow
    and made us drink tears by the bucketful.
You have made us the scorn of neighboring nations.
    Our enemies treat us as a joke.

Turn us again to yourself, O God of Heaven’s Armies.
    Make your face shine down upon us.
    Only then will we be saved….

Strengthen the man you love,
    the son of your choice.
Then we will never abandon you again.
    Revive us so we can call on your name once more.

Turn us again to yourself, O Lord God of Heaven’s Armies.
    Make your face shine down upon us.
    Only then will we be saved. (NLT)

Let us continually keep in mind that the psalms are quite Jewish. Yes, I often refer to the psalms as the Church’s Prayer Book and unabashedly see them through Christian eyes. Yet, the psalter, at its core, are prayers and songs of the Jewish experience.

The deep longings and yearnings of the Jewish people within a constant stream of hardship, difficulty, and persecution give voice to all humanity. In other words, the bearing of the Jewish soul as the people of God is the crying out on behalf of us all.

The Jews know a thing or two about lament. Today’s psalm is a lament, a prayer, longing for God to come and restore Israel, to no longer look upon them with anger.  The people knew in their exposed vulnerability that they needed God.  It is the Lord who would come to save and bring a revitalized nation.

Amid awful circumstances and emotional pain, it can be hard to focus with concentrated prayer. The Jews also help us here because they crafted and arranged the psalms in such a way as to enable and foster recall and memory. So, where many of us Gentiles can be rather more like pagans babbling on in our distress, the Jewish psalms offer us the ability of short, succinct, and staccato prayers. Early Christians called them “breath prayers.” 

Throughout the day we can utter “Stir up your power, O God; come to save us.”  The intention of saying it repeatedly in a day is not to get God’s attention because we already have it. No, the purpose is to connect us with Divine resources for deliverance. The purpose is to be in constant touch and continual communion with the One who can ultimately restore, renew, revitalize, and reform the world with justice and righteousness.  It is to be longing for the flourishing of the earth and its inhabitants again, and to enjoy walking with God in the garden of fellowship, peace, and goodwill. It is to be restored.

Restoration is a beautiful thing. I rarely watch makeover shows on television, but if I am channel surfing and catch an old house which seems best suited for the wrecking ball getting restored to its original charm and beauty, I am hooked.  We as people seem to resonate deeply with things being repaired and rejuvenated to looking brand new again.

Again, the Jewish people go before us, through the psalms, with the vision to see the old become new. Whereas some may get lost in the drab discouragement of a gray and dreary environment, forgetting the original shine of how things once were, Asaph, the consummate Jewish song leader, guided the people in remembering how God’s people enjoyed the covenant and the promises of God.  But over time the relationship was not maintained and cared for; the people gradually slid into disrepair.  Centuries of neglect brought a situation where it seemed the only recourse was to do away with the people and begin again.

I certainly do not want to make God angry. I would much rather learn my lesson from the Jewish experience throughout the millennia and enjoy Divine favor. I would also like this old fallen world to be restored to her original beauty. So, we must come to God – not once – but again and again, over, and over. Like the hammer of perseverance, pounding nail after nail, so we must offer our prayers morning, noon, and night, day after day, crying out to God with the great cry of the Jewish people:  “Restore us, O God; let your face shine, that we may be saved!”

Merciful God of all nations bring restoration to our lives, our families, our faith communities, our workplaces, our human institutions, our neighborhoods, and our shared world. Send your Holy Spirit so that we might enjoy seasons of blessing again.  Restore, renew, revive, and rejuvenate our disordered love.  May your face shine upon us once again through the mighty name of Jesus.  Amen.

Psalm 13 – How Long, O Lord?

The Scream by Edvard Munch
“The Scream” by Edvard Munch, 1893.

How long, O Lord? Will you forget me forever?
How long will you hide your face from me?
How long must I make decisions alone
with sorrow in my heart day after day?
How long will my enemy triumph over me?

Look at me! Answer me, O Lord my God!
Light up my eyes,
or else I will die
and my enemy will say, “I have overpowered him.”
My opponents will rejoice because I have been shaken.

But I trust your mercy.
My heart finds joy in your salvation.
I will sing to the Lord because he has been good to me. (GW)

Faith is more than the mind’s affirmation of theological beliefs. Faith is also visceral, an expression from deep in the gut about what is going on around us. For faith to be truly faith it needs to hold the whole person, not merely the brain.

Today’s psalm is the reaction of a person of faith to God when the world as they knew it was crumbling and broken. This is a psalm of lament which moves and deepens the faith of the worshiper.

When the world around us changes and all seems horribly awry, we understandably become disoriented – we lose our normal bearings and feel confused and lost.

One of the simplest observations we can make about this psalm, along with all psalms of lament, is that, whether the content is ethically pure or not, the words of the psalmist directed toward God reflect the pain and agony of  people in the middle of world-shattering circumstances. In such dire situations, there are no simplistic answers or easy diagnoses of problems. Complicated layers of grief exist, and mere cerebral responses will always fall short of adequately being in the present moment, sitting with emotions, and getting in touch with the gut.

I am leery of folks who quickly affirm trust in God when a terrible event has just occurred. Bypassing the gut and the heart cannot bring a whole person response to that event and will inevitably result in a cheap faith which cannot support the immensity of the situation. Even worse, it leads to a bootstrap theology where people are expected to pull themselves up in a free-willpower way that is impossible to even do. Sometimes failure of faith comes not because of a person’s weakness but because the faith being espoused is not faith, at all.

Biblical faith expresses weakness, need, help, curiosity, and doubt with a healthy dose of emotional flavor and visceral reaction.

If we had just one psalm of lament as an example, that would be enough. In fact, we have dozens of them, with more sprinkled throughout Holy Scripture. We even have an entire book of the Bible, Lamentations, a deep reflection of the prophet Jeremiah’s grief.

So, let us now be honest with ourselves and each other. All of us, at one time or another, have given a cry of “How long, O Lord!” There are times when our prayers seem unheard and unnoticed, as if they only bounce off the ceiling and fall flat. There are hard circumstances which continue to move along unabated with evil seeming to mock us. We long for divine intervention, we long for deliverance, we long for healing – and when it does not come our disappointment and frustration boils over into an unmitigated cry of wondering where God is in all the damned thick crud.

When a person and/or a group of people are traumatized not once but over-and-over again, how can we not cry aloud, “How long, O Lord!?” When despair settles in the spirit, disappointment seeps in the soul, and depression becomes our daily bread, how can we not muster up the voice that yells, “How long, O Lord!?” When powerful people cause the lives of others to be downtrodden and despised, how can we not scream, “How long, O Lord!?” When the covert actions of others demean and denigrate, leaving us with private pain which no one sees, how can we not bring forth the words, “How long, O Lord!?” If you have never uttered this kind of wondering about God, then perhaps a profound disconnect with your own spirit exists.

A full orb faith names the awful events and sits with the feelings surrounding those events with God.

Psalm 13 is important because it gives us words when the bottom falls out of our lives and everything is upside-down. This psalm helps us admit that life is not as well-ordered as a simple Sunday School faith may pretend. The psalm acknowledges that life is terribly messy, and the psalmist protests to heaven that this quagmire of injustice is plain unfair. What is more, this psalm helps move the sufferer to a new place.

God is big enough to handle everything we throw at him — our pain, our anger, our questions, our doubts. Genuine biblical faith is comfortable challenging God. And God is there, listening, even if we cannot perceive it. Just because we might need to endure adversity does not mean there is something wrong with us, or God.

We likely will not get an answer to our “how long?” We will get something else: mercy. Mercy is compassion shown to another when it is within one’s power to punish. If we widen our horizon a bit, we will observe a God who cares:

“The Lord isn’t slow to keep his promise, as some think of slowness, but he is patient toward you, not wanting anyone to perish but all to change their hearts and lives.” (2 Peter 3:9, CEB)

The only thing better than the joy of personal salvation is the joy of many people’s deliverance and collective emancipation. Patience, perseverance, and endurance through hardship will require expressions of faith with words of affirmation, along with words of agony. The psalms help us with both.

Lord God Almighty, I pray for the forgotten and the unseen – the stranger, the outcast, the poor and homeless – may they be remembered and seen by you.

Merciful God, I pray for those who struggle with mental illness, anxiety, depression, and suicidal ideation – may there be resources to help, enough staff employed, and finances given, toward mental health services. May there be basic human kindness available for the hurting.

Compassionate God, I pray for those who wrestle with sorrow – may they know your comfort within the dark thoughts which currently seem to triumph.

Attentive Lord, I pray for the crestfallen and the ones considered fallen by those around them – may they receive your restoration and reconciling grace. Protect them from judgment and shield them with your mercy.

Lord of all creation, I trust in your steadfast love and rely upon your infinite grace. May our tears turn to songs of joy, to the glory of Jesus Christ. Amen.

Psalm 102:1-17 – Depressed

69b36-woman2bsilhouette

Hear my prayer, O Lord;
let my cry come to you.
Do not hide your face from me
in the day of my distress.
Incline your ear to me;
answer me speedily in the day when I call.

For my days pass away like smoke,
and my bones burn like a furnace.
My heart is stricken and withered like grass;
I am too wasted to eat my bread.
Because of my loud groaning
my bones cling to my skin.
I am like an owl of the wilderness,
like a little owl of the waste places.
I lie awake;
I am like a lonely bird on the housetop.
All day long my enemies taunt me;
those who deride me use my name for a curse.
For I eat ashes like bread,
and mingle tears with my drink,
because of your indignation and anger;
for you have lifted me up and thrown me aside.
My days are like an evening shadow;
I wither away like grass.

But you, O Lord, are enthroned forever;
your name endures to all generations.
You will rise up and have compassion on Zion,
for it is time to favor it;
the appointed time has come.
For your servants hold its stones dear,
and have pity on its dust.
The nations will fear the name of the Lord,
and all the kings of the earth your glory.
For the Lord will build up Zion;
he will appear in his glory.
He will regard the prayer of the destitute,
and will not despise their prayer. (NRSV)

Author and teacher Marianne Williamson told the story (most likely apocryphal) concerning a study of a group of chimpanzees.  Supposedly, researchers observed primate behavior which correlates to human depression, such as eating at odd times, spending lots of time alone, and staying on the outskirts of the group. This behavior was observed in about 10% of the chimps, which happens to be near to the percentage of Americans who show symptoms of depression.  The scientists removed the depressed chimps for six months, to see how this would affect the behavior of the other 90%.  You might think that in the absence of the depressed individuals, the remaining majority would produce another 10% of depressed chimps. Instead, when scientists returned six months later, all the non-depressed chimps were dead. The interpretation and conclusion of the study is that the depressed chimps had functioned as a kind of early warning system, continually looking out for predators, tropical storms, and other threats to the group. Without that system in place, the group was doomed.

Whether the study can be substantiated, or is a fabrication, for those who attend to the inner person and know there is much more to us than physical pathology, this account of chimpanzees resonates deeply. Rather than being merely a problem to be fixed, depression can serve as an asset to society, providing a critical mass of individuals uniquely suited to guarding against danger. That means there is an upside to depressed persons – they serve an important role.

Reading today’s psalm, especially if you read it aloud, you can feel the expression of deep lament borne from a person going through a major depression. Although there are persons in the church and society who believe depression is a sin, we get no such judgment from Holy Scripture. Depression just is.

hope in the darkness

Consider the following biblical characters: When the prophet Elijah became depressed, it served as a sign and warning that there was something horribly awry in ancient Israel.  Jezebel was the wicked queen, pulling the strings in a nation connected in a web of evil which permeated the land. When Moses became despondent time and again, it pointed to the faithless network of apostasy that kept rearing its golden calf in the life of the Israelite people.

And when we, as contemporary persons, become depressed it can and should serve as a billboard to others that something is terribly askew among us, and not just within the individual.

Please know that I fully believe depression ought to be addressed and treated so that the depressed person can come around again to a sense of happiness and hopefulness. Yet, there are also emotionally “healthy” people who try to push pills, hurry along therapy, and pronounce exhortations to the emotionally ill people around them. It’s almost as if depressed people make others uncomfortable and uneasy.

If depression points to societal ills, not just personal sickness, then it makes sense that non-depressed people want depressed people to get healthy now, because then they don’t have to take a good hard look at the systemic problems of our society and culture.  When we rush to make someone feel better, typically the person we really want to help is ourselves.

Depression and emotional struggles must be deeply felt, examined, and carefully dealt with. Thus, enter the psalmist. The sheer volume of laments in the biblical Psalter ought to clue us in that this is important work. Sadness and grief can get trapped in us like monkeys in a cage. Reciting psalms of lament can help express what is within us and serve as the key which unlocks us to freedom. Dealing with depression is a process. It takes time and therapy, perseverance and patience, to heal.  Learning new ways to accept, cope, and transcend are difficult – they take time. Cheap hope is a switch which can be easily flipped; genuine hope is a medieval gate that needs effort to open.

While the depressed among us learn to hope again, the majority who are depression-free ought to pay attention. We need also to examine ourselves, our families, our organizations, our workplaces, and our churches to determine what is awry and create new systems and new ways of living together on planet earth.  After all, who wants to make a monkey of themselves?

Holy God, please observe all who live with depression and hold them in your good strong hands. Send them your love through therapists, pastors, friends, and family. Grant them assurance of your love in their dark hours. In your mercy, hear my prayer concerning the depressed persons in my life. I feel powerless and inadequate to help. I am frustrated because depression can be so unpredictable. Help me find the resilience and resources I need to be with them during their time of pain. And, teach me what I need to learn in this darkness. Through Jesus Christ, my Savior, I pray. Amen.