Psalm 31:9-16 – Lord, Have Mercy

Christ in Gethsemane by Michael O’Brien

Have mercy on me, Lord, for I am in distress.
    Tears blur my eyes.
    My body and soul are withering away.
I am dying from grief;
    my years are shortened by sadness.
Sin has drained my strength;
    I am wasting away from within.
I am scorned by all my enemies
    and despised by my neighbors—
    even my friends are afraid to come near me.
When they see me on the street,
    they run the other way.
I am ignored as if I were dead,
    as if I were a broken pot.
I have heard the many rumors about me,
    and I am surrounded by terror.
My enemies conspire against me,
    plotting to take my life.

But I am trusting you, O Lord,
    saying, “You are my God!”
My future is in your hands.
    Rescue me from those who hunt me down relentlessly.
Let your favor shine on your servant.
    In your unfailing love, rescue me. (New Living Translation)

One of my parishioners from years ago had seen hard combat in Italy during World War II. He saw his best friend killed, right next to him. I still remember his story and what he said in conclusion to it, in his own sage way: “In my experience, war is a very poor way of dealing with problems.”

And yet, we sometimes find ourselves embedded in circumstances we neither wanted nor asked for. Just ask the Ukrainians. No one puts their name on a sign-up sheet for suffering. Yet not a one of us can avoid it. 

Pain comes in all kinds of forms. Maybe the worst kind of suffering is the wound inflicted from others looking down at you when you’re already experiencing trouble and damaged emotions. 

Whether it is an ethnic or racial group of people facing ridicule, anger, and even beatings or death; or whether it is refugees trying to survive the ravages of war, the physical effects of pain can oftentimes be secondary to the primary hurt experienced within the spirit. 

“Suffering is part of the human condition, and it comes to us all. The key is how we react to it, either turning away from God in anger and bitterness or growing closer to Him in trust and confidence.”

Billy Graham

The Old Testament character, David, knew first-hand about suffering through hard circumstances. There were times when he felt completely overwhelmed by the evil machinations of people trying to take his life. If we could put ourselves in David’s sandals, we can understand why he was worn-out to the point of not sleeping, not eating well, even with a hint of paranoia. 

David responded to his seemingly impossible situation by entrusting himself to God. He truly believed he was in the Lord’s hands – and that fact was David’s go-to truth. 

Crossing over into the New Testament Gospels, Jesus uttered his last words on the cruel cross from this today’s psalm: “Father, into your hands I commit my spirit” (Luke 23:46). 

The cross was an obvious place of extreme bodily pain. That wretched pain, however, was dwarfed by the great spiritual pain of holding the entire world’s hurts and their curse of separation. The stress of both body and soul must have been crushing for Jesus. 

Yet, there was a strength of assurance, for Jesus, in the eye of that pain – the confidence of knowing he was in good hands, just like David’s confidence a millennium before.

There are times in life when we all struggle with why particular afflictions happen to us, in whatever form they might take in us. 

It is in the situation of being forgotten by others that we are most remembered by God.

It is within the crucible of trouble that God is the expert in deliverance.

It is when others revile us, say terrible things about us, and talk behind our backs that God comes alongside and whispers words of grace and steadfast love to us. 

It is whenever life is downright hard that we see a soft-hearted God standing to help us and hold us. 

While we are feeling our awful suffering, God is carefully crafting within us resilience through the rejection, empathy in our loneliness, purpose because of the trauma, forgiveness out of the shame, courage from having been failed, and self-awareness in the wake of emotional devastation. 

The biblical psalms are the consummate place to go when we are most in need. They provide the means to lift heartfelt prayers whenever our own words fail us. 

The psalms give us structure and meaning when the world around us makes no sense. 

The psalms do not always give us answers to our most vexing questions; they do, however, point us to the God who is attentive to the least, the lost, and the lonely.

Together, as people sharing the human condition of suffering, we cry out, “Lord, have mercy. Christ, have mercy. Lord, have mercy on us and grant us your peace. Amen.” 

Psalm 32 – Don’t Waste Away

Blessed is the one
    whose transgressions are forgiven,
    whose sins are covered.
Blessed is the one
    whose sin the Lord does not count against them
    and in whose spirit is no deceit.

When I kept silent,
    my bones wasted away
    through my groaning all day long.
For day and night
    your hand was heavy on me;
my strength was sapped
    as in the heat of summer.

Then I acknowledged my sin to you
    and did not cover up my iniquity.
I said, “I will confess
    my transgressions to the Lord.”
And you forgave
    the guilt of my sin.

Therefore, let all the faithful pray to you
    while you may be found;
surely the rising of the mighty waters
    will not reach them.
You are my hiding place;
    you will protect me from trouble
    and surround me with songs of deliverance.

I will instruct you and teach you in the way you should go;
    I will counsel you with my loving eye on you.
Do not be like the horse or the mule,
    which have no understanding
but must be controlled by bit and bridle
    or they will not come to you.
Many are the woes of the wicked,
    but the Lord’s unfailing love
    surrounds the one who trusts in him.

Rejoice in the Lord and be glad, you righteous;
    sing, all you who are upright in heart! (New International Version)

Depression is downright awful. It is the leading cause of disability in the Unites States among people ages 15-45. More sobering is the fact that two-thirds of all persons with depression have not yet sought help.

The psalmist was once one of those persons. When he kept silent, it was as if his bones went limp and wasted away inside him. The emotional pain of such an experience transcends our language.

David, the psalmist, had every reason to feel deeply about the circumstances of his life. He had been both the victim and even the perpetrator in all kinds of very troubling situations. Yet, as the king of Israel and Judah, he kept the stiff-upper-lip of stubbornly holding everything inside. 

The very word “depression” literally means to depress or stuff the emotions down inside and keep them tightly held within, not allowing them to see the light of day. Deep inside, those feelings don’t just go away. Instead, they sit, not going anywhere, and eventually rot the soul.

“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling — that really hollowed-out feeling.”

J. K. Rowling

There was a time in my past in which I was so good at stuffing my feelings that one night when my neighbor had a blow-out of a party at two o’clock in the morning, I actually felt no anger. Just so you know: That’s not healthy. I had an anger problem. Not the kind where you explode, but just the opposite – the kind where you stuff every unwanted feeling in the book.

Recovery, for me, meant first recognizing that I was depressed and had a lot to be angry about. Next, I began to let myself feel the past situations of my life. And I need to tell you that what was inside me wasn’t at all pretty. 

Like a wound that needs peroxide, dealing with depression hurt like hell. But I couldn’t heal without it. I couldn’t go around it or avoid it; I had to go through it. 

Finally, I learned to not only identify my feelings, but take charge of them. I discovered I could choose to say how I feel without apology, and I could say it all in a way that helped others, as well as myself. Like David of old, I had to get what was inside on the outside.

The Christian season of Lent is an appropriate time to do this sort of internal work. This is no time to sit on neglected feelings or stuff emotions. It may seem as if opening up will cause internal shame, outward regret, or judgment from others.

But that would be a lie.

Shame cannot survive the light of day; regret typically happens when we fail to do something; and millions of others are struggling with the very same sort of things you are.

What’s more, God is patiently awaiting for us to break our silence and tell what’s troubling us. With the Lord, there is bountiful grace, unconditional forgiveness, and emotional healing.

I don’t believe depression is a sin which needs to be confessed but rather a terrible condition of the spirit that must be named and dealt with. So, if you are experiencing:

  • Feelings of sadness or a depressed mood that lingers for weeks, even months
  • A loss of interest or pleasure in activities once enjoyed
  • Changes in appetite — weight loss or gain unrelated to dieting
  • Trouble sleeping or sleeping too much
  • A loss of energy or increased fatigue
  • An increase in useless activity (e.g., hand-wringing or pacing) or slowed movements and speech
  • Feelings of worthlessness, shame, or guilt
  • Difficulty thinking, concentrating, or making decisions
  • Thoughts of death or suicide

Then, it is high time to get help. A place to start can be with the Substance Abuse and Mental Health Services Administration’s National hotline at 1-800-662-HELP (4357) or online at findtreatment.samhsa.gov

It is also wise to speak with a trusted family member or friend about the need for help and support, as well as a safe faith leader, pastor, or chaplain. There is no reason for anyone to have to live with crushing emotional and/or spiritual pain day after day.

Gracious God, your stamp of approval is on the penitent – those who are brutally honest with the inner self and receive your mercy. I will not keep silent. I will declare to you the current state of my life and not run away from the ugliness within. Through the gracious Name of Jesus, I pray with thanksgiving. Amen.

Psalm 17 – Prayer in Anxious Times

Listen to what’s right, Lord;
    pay attention to my cry!
Listen closely to my prayer;
    it’s spoken by lips that don’t lie!
My justice comes from you;
    let your eyes see what is right!
You have examined my heart,
    testing me at night.
You’ve looked me over closely,
    but haven’t found anything wrong.
    My mouth doesn’t sin.
But these other people’s deeds?
    I have avoided such violent ways
    by the command from your lips.
My steps are set firmly on your paths;
    my feet haven’t slipped.

I cry out to you because you answer me.
    So tilt your ears toward me now—
    listen to what I’m saying!
Manifest your faithful love in amazing ways
    because you are the one
    who saves those who take refuge in you,
    saving them from their attackers
    by your strong hand.
Watch me with the very pupil of your eye!
    Hide me in the protection of your wings,
        away from the wicked
            who are out to get me,
        away from my deadly enemies
            who are all around me!
They have no pity;
    their mouths speak arrogantly.
They track me down—
    suddenly, they surround me!
    They make their plans to put me in the dirt.
They are like a lion eager to rip its prey;
    they are like a strong young lion lying in wait.

Get up, Lord!
    Confront them!
    Bring them down!
Rescue my life from the wicked—
    use your sword!
Rescue me from these people—
    use your own hands, Lord!
Rescue me from these people
    whose only possession is their fleeting life.
But fill the stomachs of your cherished ones;
    let their children be filled full
    so that they have leftovers enough for their babies.

But me? I will see your face in righteousness;
    when I awake, I will be filled full by seeing your image. (Common English Bible)

This is one of David’s personal psalms of lament. It’s a prayer forged smack in the middle of adversity with unjust adversaries seeking to take his life. 

The psalm is a visceral plea for God to vindicate David and subdue those who wanted to harm him. Today’s psalm is also a heartfelt lament that wickedness exists and often gets its way; it is an expression of grief about the constant threats swirling around David.

There was so much mean and arrogant violence that David prayed God would keep him as the apple of his eye and hide him in the shadow of his wings. 

Indeed, perhaps no better prayer could be said in times when there are people who make untrue accusations and only wish harm to be done to you, that the Lord will keep a continual watchful, focused, and vigilant gaze upon us.

In times when angry simpletons spew their worst and misguided miscreants seek us harm, we need to confidently know: God watches over us with affection and cares for us as a mother hen protects her chicks.

Even before we make the request, neither our predicament nor our hearts are strangers to the Lord. Our human ingenuity and stamina is not enough to overcome intense hardship and adversity. The Lord must be there to help us and to guide our hearts toward the good. Even when the way is painful, later it will bear the fruit of righteousness.

You and I are precious to God. We can run to the Lord when there is trouble. There truly is a benevolent God showing firm commitment to those who seek truth, loving actions, and merciful words. 

When going through a difficult season, in which another or others accuse you of wrongdoing and you know you are innocent, the proper prescription is to pray this very psalm repeatedly at night before bed. For we all know that sleep can be elusive and hard to come by in such difficult circumstances. The palpable stress can make it impossible to tone down the racing thoughts.

Trying to fall asleep through sheer willpower is totally ineffective. Instead, try to stay awake by praying. While it may sound counterintuitive, trying to stay awake through prayer lessens the anxiety around trying to fall asleep. Since falling asleep is an involuntary process, taking our minds off of the task at hand gives the brain the break it needs, and the heart the comfort it needs. 

Perhaps, along with David, you will be able to say that your prayers are answered – that you beheld the face of righteousness and had good sleep. And in the morning, when you awake, you will feel satisfied with having seen the likeness of a God who hears and cares.

Gracious and merciful Lord, you are the holy One who has pity for all our weakness. Put away from us worry and every anxious fear so that at the end of a hard day – in which you saw all of our labor and all our adversities – your compassionate eye will watch over us and your loving hand will hold us as we lay down for rest. And when the night has come, may we receive from you your priceless gift of sleep, through Jesus Christ our Lord. Amen.

1 Samuel 24:1-22 – How to Handle An Enemy

David and Saul in the Cave by James J. Tissot (1836-1902)

After Saul returned from pursuing the Philistines, he was told, “David is in the Desert of En Gedi.” So, Saul took three thousand able young men from all Israel and set out to look for David and his men near the Crags of the Wild Goats.

He came to the sheep pens along the way; a cave was there, and Saul went in to relieve himself. David and his men were far back in the cave. The men said, “This is the day the Lord spoke of when he said to you, ‘I will give your enemy into your hands for you to deal with as you wish.’” Then David crept up unnoticed and cut off a corner of Saul’s robe.

Afterward, David was conscience-stricken for having cut off a corner of his robe. He said to his men, “The Lord forbid that I should do such a thing to my master, the Lord’s anointed, or lay my hand on him; for he is the anointed of the Lord.” With these words David sharply rebuked his men and did not allow them to attack Saul. And Saul left the cave and went his way.

Then David went out of the cave and called out to Saul, “My lord the king!” When Saul looked behind him, David bowed down and prostrated himself with his face to the ground. He said to Saul, “Why do you listen when men say, ‘David is bent on harming you’? This day you have seen with your own eyes how the Lord delivered you into my hands in the cave. Some urged me to kill you, but I spared you; I said, ‘I will not lay my hand on my lord, because he is the Lord’s anointed.’ See, my father, look at this piece of your robe in my hand! I cut off the corner of your robe but did not kill you. See that there is nothing in my hand to indicate that I am guilty of wrongdoing or rebellion. I have not wronged you, but you are hunting me down to take my life. May the Lord judge between you and me. And may the Lord avenge the wrongs you have done to me, but my hand will not touch you. As the old saying goes, ‘From evildoers come evil deeds,’ so my hand will not touch you.

“Against whom has the king of Israel come out? Who are you pursuing? A dead dog? A flea? May the Lord be our judge and decide between us. May he consider my cause and uphold it; may he vindicate me by delivering me from your hand.”

When David finished saying this, Saul asked, “Is that your voice, David my son?” And he wept aloud. “You are more righteous than I,” he said. “You have treated me well, but I have treated you badly. You have just now told me about the good you did to me; the Lord delivered me into your hands, but you did not kill me. When a man finds his enemy, does he let him get away unharmed? May the Lord reward you well for the way you treated me today. I know that you will surely be king, and that the kingdom of Israel will be established in your hands. Now swear to me by the Lord that you will not kill off my descendants or wipe out my name from my father’s family.”

So, David gave his oath to Saul. Then Saul returned home, but David and his men went up to the stronghold. (New International Version)

Sometimes reconciliation is neither possible nor wise.

King Saul was unstable. Although initially appreciative of David’s service, Saul became jealous. And that jealousy eventually grew into suspicion, then paranoia.

It became so bad that David had to flee and went on the run. Saul was convinced David wanted his kingship, so he hunted him like an animal. He wanted him out of the limelight and out of the way – permanently.

There are times in everyone’s life that another person actively and intentionally seeks to do us harm. How do we handle such a situation? How might we respond in a way that gives us peace of mind?

David continually had enemies throughout his life. And the vast number of those who opposed him, did so despite the fact that David didn’t deserve it.

“We retaliate instead of reflect, and we burn hot in the flames of revenge rather than cool our heels in the pool of patience.”

Craig D. Lounsbrough

Saul came looking for David with an army five-times the size of David’s rag-tag group of men. Yet, Saul had no idea that he had ambled into being a sitting duck.

What would you do in that kind of situation?

Picture the person who gives you the most grief. Maybe they purposely speak bad about you or try and oppose you at any opportunity. Perhaps there is a boss or someone in authority who seeks to undermine you every chance they get.

And now, the tables are turned. You have the chance to publicly put them in their place. You can put an end to the madness. What are you going to do?

In David’s situation, his men made the logical assumption that God ordained the turn of events. So, go ahead and off Saul. Become the king. After all, God already told you that you would be king. Now he’s giving you the opportunity. It’s right there. Take it, man.

“Retaliation is a dog chasing its tail.”

Libba Bray

But David didn’t take advantage of having the upper hand. He didn’t kill Saul because he was convinced it wasn’t the right thing to do. In fact, David felt terrible for even considering the idea. He wasn’t going to take matters into his own hands.

So, David left it in the hands of God. Since God anointed him as the next king, David reasoned, then God would make it happen. He didn’t need to do God’s job for him. David’s theological perspective was this: God is my defender; God will take care of me; God will judge another’s sinful behavior.

Today’s Old Testament lesson is a story in the importance and necessity of non-retaliation. What’s more, it’s a lesson in treating all people with respect, even if they don’t seem to deserve it, at all.

This lesson in no way infers that we sit idly by and refuse to hold another accountable for their actions. It just means we aren’t the judge, jury, and executioner.

Once Saul realized he had been a sitting duck, he repents… or does he? He admits to his wrong, even emotionally reacts to it. But here’s the bottom line to all overtures of repentance: It must result in a change of attitude and behavior. And Saul didn’t offer that.

So, the story ends pretty much as it began. There’s no reconciliation because there’s no true repentance on the part of Saul. The disturbed and paranoid king ends up continuing his murderous pursuit of David. *Sigh*

Folks like Saul have no intention of changing. They only want to hold onto their power and control. They’re only happy if others are giving them accolades and kudos. And if they’re not getting recognition, there’s hell to pay.

Beware of false repentance. Don’t be fooled by a person who has a pervasive pattern of self-interest, then, all of a sudden, feels sorry. It’s likely they’re doing that because they don’t have the upper hand – and they desperately want it back.

More importantly, don’t play their game. Instead, live by the ethics of God’s kingdom. You’ll be glad you did.

O God: Give me strength to live another day. Let me not turn coward in the face of its difficulties. Let me not lose faith in other people. Keep me sweet and sound of heart, in spite of ingratitude, treachery, or meanness. Preserve me from harm and keep me from harming others. Help me to keep my heart clean, and to not become disheartened by the evil of others. Open wide the eyes of my soul that I may see the good in everything. Inspire me with the spirit of joy and gladness and make me a conduit of your blessing to others, in the name of the strong Deliverer, our Lord and Savior, Jesus Christ. Amen.