Tag: god’s protection

The Divine Helper (Psalm 121)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

I lift up my eyes to the mountains—
    where does my help come from?
My help comes from the Lord,
    the Maker of heaven and earth.

He will not let your foot slip—
    he who watches over you will not slumber;
indeed, he who watches over Israel
    will neither slumber nor sleep.

The Lord watches over you—
    the Lord is your shade at your right hand;
the sun will not harm you by day,
    nor the moon by night.

The Lord will keep you from all harm—
    he will watch over your life;
the Lord will watch over your coming and going
    both now and forevermore. (New International Version)

Not a one of us gets off this planet without needing help – a lot of help! Even people who are in helping professions or who identify themselves primarily as helpers need help themselves.

There is no such thing as complete, total, and irrevocable independence. We humans are hard-wired by our Creator for community. That means we can only find our greatest fulfillment within interdependent relationships; and, furthermore, discover our highest happiness in a dependent relationship to God.

To need others, and especially to need God, is not a weakness; it’s a sign of strength. To have an awareness that help is needed allows us to make wise and confident choices. Only the fool goes it alone, believing they can pull themselves up by their bootstraps. “God helps those who help themselves,” was originally said by Benjamin Franklin, not Holy Scripture.

So, the question becomes: To whom and to where do we go for help? Who do we consult? With whom do we collaborate?

The most important step any of us can make is to realize that our own personal resources, although important and necessary, are inadequate. Therefore, we must admit, “I need help with this.” The next step is to go to the right source for that help.

The psalmist insists that the Lord is our helper, our keeper. Keeping is a large part of helping. God as our Divine Keeper means that the Lord watches over us, guards our lives, and seeks to preserve us from harm, wrongdoing, injustice, and oppression.

The very identity of God is wrapped up in being a Protector, Guard, and Watchkeeper. The Lord shields and shelters us, much like a mother hen over her chicks. God watches over us, just as a watchman keeps guard over a city at night when the residents are sleeping. And since the Lord is everywhere present, there is a continual divine presence in all of our life journeys. The dangers of both the day and the night are no match for the God who is our Keeper.

The promises of safety in today’s psalm are not meant to suggest that those who walk in the shelter of God will never endure harm or that nothing ill will ever befall them. The Psalter knows all too well that the wicked are everywhere and that they thrive unjustly.

Rather, these divine promises are general promises—they are blessings God does for those who rely on the Lord, call upon God’s name, and seek divine help. We are to have a continual awareness of God’s presence in this world. Although we are not inoculated from pain, God is always with us in our hurt and bewilderment.

It can be hard to ask for help. Our pride, stubbornness, and independence might cause us to experience harm rather than seek assistance. Be specific about the help needed. The following are some “helpful” ways of approaching God by answering some basic newsgathering type questions. The goal isn’t to convince the Lord to help us, but rather to enable us in connecting with what we truly need and being specific about God’s assistance for us or for others:

Who needs help?

Be clear and specific if the help is for yourself, another, or a group of people.

When Jesus had entered Capernaum, a centurion came to him, asking for help. “Lord,” he said, “my servant lies at home paralyzed, suffering terribly.”

Jesus said to him, “Shall I come and heal him?”

The centurion replied, “Lord, I do not deserve to have you come under my roof. But just say the word, and my servant will be healed. (Matthew 8:5-8, NIV)

How will God’s intervention help?

God is an expert listener. Tell the story of what you have tried already and where you fall short.

Jesus asked the boy’s father, “How long has he been like this?”

“From childhood,” he answered. “It has often thrown him into fire or water to kill him. But if you can do anything, take pity on us and help us.”

“‘If you can’?” said Jesus. “Everything is possible for one who believes.”

Immediately the boy’s father exclaimed, “I do believe; help me overcome my unbelief!” (Mark 9:21-24, NIV)

Why are you asking for God’s help?

Explain what’s going on and the reasons why you believe the Lord is the One to help. Mention the divine attributes and actions of God, as well as your own personal connection.

Then Asa called to the Lord his God and said, “Lord, there is no one like you to help the powerless against the mighty. Help us, Lord our God, for we rely on you, and in your name we have come against this vast army. Lord, you are our God; do not let mere mortals prevail against you.” (2 Chronicles 14:11, NIV)

Where is the help needed?

Is it a geographical location, a specific spot in the human body, or a place such as a building or home?

Jesus left the synagogue and went to the home of Simon. Now Simon’s mother-in-law was suffering from a high fever, and they asked Jesus to help her. So, he bent over her and rebuked the fever, and it left her. She got up at once and began to wait on them. (Luke 4:37-39, NIV)

When do you need help?

Immediately? Tomorrow? At a specific time?

O Lord, God of my salvation,

    when, at night, I cry out in your presence,

let my prayer come before you;

    incline your ear to my cry.

For my soul is full of troubles,

    and my life draws near to Sheol. (Psalm 88:1-3, NRSV)

What, exactly, is the need?

Spell out what you want in detail, holding nothing back. Don’t be concerned about the words or saying it right. Speak in your own plain language.

Help, O Lord, for the godly are fast disappearing!

    The faithful have vanished from the earth!

Neighbors lie to each other,

    speaking with flattering lips and deceitful hearts.

May the Lord cut off their flattering lips

    and silence their boastful tongues. (Psalm 12:1-3, NLT)

The help you and I need is in the name of the Lord who made heaven and earth. We only need to ask, and it will be given; seek, and we will find; knock, and the answer will open to us.

I Cannot Do This Alone

A Prayer by Dietrich Bonhoeffer

O God, early in the morning I cry to you.
Help me to pray and to concentrate my thoughts on you;
I cannot do this alone.
In me there is darkness, but with you there is light;
I am lonely, but you do not leave me; I am feeble in heart, but with you there is help;
I am restless, but with you there is peace. In me there is bitterness, but with you there is patience;
I do not understand your ways, but you know the way for me….
Restore me to liberty, and enable me to live now, that I may answer before you and before men.
Lord whatever this day may bring, Your name be praised. Amen.

Pain, Stress, and Chickens (Psalm 32)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment
A modern mosaic of a mother hen protecting her chicks—on the altar of Dominus Flevit Church on the Mount of Olives, Jerusalem

Oh, what joy for those
    whose disobedience is forgiven,
    whose sin is put out of sight!
Yes, what joy for those
    whose record the Lord has cleared of guilt,
    whose lives are lived in complete honesty!
When I refused to confess my sin,
    my body wasted away,
    and I groaned all day long.
Day and night your hand of discipline was heavy on me.
    My strength evaporated like water in the summer heat.

Finally, I confessed all my sins to you
    and stopped trying to hide my guilt.
I said to myself, “I will confess my rebellion to the Lord.”
    And you forgave me! All my guilt is gone.

Therefore, let all the godly pray to you while there is still time,
    that they may not drown in the floodwaters of judgment.
For you are my hiding place;
    you protect me from trouble.
    You surround me with songs of victory.

The Lord says, “I will guide you along the best pathway for your life.
    I will advise you and watch over you.
Do not be like a senseless horse or mule
    that needs a bit and bridle to keep it under control.”

Many sorrows come to the wicked,
    but unfailing love surrounds those who trust the Lord.
So rejoice in the Lord and be glad, all you who obey him!
    Shout for joy, all you whose hearts are pure! (New Living Translation)

The body knows the truth of what is happening in the spirit. Our physical selves carry the weight of our mental thoughts and emotional feelings.

Our bodies have their way of making sounds of protest and pain if our spirits are silent. For example, physical weariness and tiredness can be a lighthouse, alerting us to pay attention to our inner suffering.

In other words, stated positively, pain and stress are a gift.

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”

James Baldwin

What is stress?

Stress is any type of change that causes physical, emotional, mental, or spiritual strain. Stress is a normal reaction to everyday pressures. However, stress can become unhealthy when it upsets our daily functioning and ability to live well. Stress itself is neither good nor bad. The issue is the appropriate amount of tension we need to live a healthy life.

Where do you typically carry stress in your body?

Whenever we are under a great deal of stress – and are having difficulty either recognizing it or managing it – the body gives us clues about how to pay attention to that stress. Our mental, emotional, relational, and spiritual issues usually show up in the body as physical problems.

Why do individuals handle stress differently?

The combination of past trauma, abuse, and neglect within families and communities is unique to the individual – as well as variations in personality traits and inherited genetics.  In other words, how we deal with stress is a result of both nature and nurture.

What are some common connections between stress and the body?

  • Shoulders: Feeling overwhelmed through carrying the weight of the world’s problems.
  • Gut (stomach and intestines): Feeling anxious for not letting go of a problem.
  • Vomiting or diarrhea: Feeling emotionally sick about a situation and wanting to be rid of it once and for all.
  • Hemorrhoids or constipation: Straining or working very hard to make something happen in your life and it doesn’t come to pass.
  • Headache: Feeling afraid through overthinking that something bad will happen.
  • Chest/heart: Feeling angry or sad through either trauma or secondary trauma.
  • Lungs: Feeling suffocated, like you cannot breathe, because of difficult circumstances, e.g. asthma
  • Spine/knees/hips: Feeling discouraged and wanting to give up because you cannot take one more step.
  •  

How can I deal with my stress in a healthy way?

  1. Let go. Ask for help. Talk to God, as well as a friend, faith leader, or other about why you are stressed.
  2. Reach out. Connect with family members. Get involved in a faith community. Volunteer in an organization you care about.
  3. Eat well. Make healthy choices about food. Find someone or a group of people who share your nutrition goals.
  4. Meditate. Focus on the present moment because there is only now. Read Scripture. Pray.
  5. Walk. Take daily strolls through nature. Walk the dog. Walk with a friend. Walk with the Lord.
  6. Read. Read or listen to a good book. Do it with a cup of coffee or tea.

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”

Andrew Bernstein

The psalmist went on to release his silence and give voice to his spiritual stress and emotional pain, thus finding relief.

Who is the stress reliever?

God. The Lord is akin to a mother hen who protects her chicks.

My youngest daughter once had a pet chicken named “Gina” (I have no idea why she named the chicken this). Gina would lay an egg or two and keep them warm and nestled underneath herself. Indeed, the eggs were in a special hiding place, protected from outside forces.

My daughter also sang to Gina (which helped her to lay more eggs) and made sure she had plenty of space to find grubs, worms, shrews, and other delectables from the ground. Gina wasn’t the only pet chicken; there were others, too. Chickens are very social and require other chickens to be happy; a solitary hen is likely to not lay any eggs, at all.

Whenever we are “chicken” and run about with anxiety and fear, God gathers us together with other believers, protects us from trouble, surrounds us with songs of deliverance, and makes sure we have everything we need for life and godliness in this present age.

The Lord will take care of us – no matter the situation, the stress, or the pain it produces.

Blessed heavenly Father and Mother Hen, your Divine presence, power, provision, and protection gives us grace and truth. May this season of Lent – a time of repentance and faith – bring us the blessing of your forgiveness and the joy of salvation, through Jesus Christ our Lord. Amen.

Make the Impossible Possible (Judges 7:12-22)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

The camp was huge. The Midianites, Amalekites, and other eastern nations covered the valley like a swarm of locusts. And it would be easier to count the grains of sand on a beach than to count their camels. Gideon overheard one enemy guard telling another, “I had a dream about a flat loaf of barley bread that came tumbling into our camp. It hit the headquarters tent, and the tent flipped over and fell to the ground.”

The other soldier answered, “Your dream must have been about Gideon, the Israelite commander. It means God will let him and his army defeat the Midianite army and everyone else in our camp.”

As soon as Gideon heard about the dream and what it meant, he bowed down to praise God. Then he went back to the Israelite camp and shouted, “Let’s go! The Lord is going to let us defeat the Midianite army.”

Gideon divided his little army into three groups of 100 men, and he gave each soldier a trumpet and a large clay jar with a burning torch inside. Gideon said, “When we get to the enemy camp, spread out and surround it. Then wait for me to blow a signal on my trumpet. As soon as you hear it, blow your trumpets and shout, ‘Fight for the Lord! Fight for Gideon!’ ”

Gideon and his group reached the edge of the enemy camp a few hours after dark, just after the new guards had come on duty. Gideon and his soldiers blew their trumpets and smashed the clay jars that were hiding the torches. The rest of Gideon’s soldiers blew the trumpets they were holding in their right hands. Then they smashed the jars and held the burning torches in their left hands. Everyone shouted, “Fight with your swords for the Lord and for Gideon!”

The enemy soldiers started yelling and tried to run away. Gideon’s troops stayed in their positions surrounding the camp and blew their trumpets again. As they did, the Lord made the enemy soldiers pull out their swords and start fighting each other.

The enemy army tried to escape from the camp. They ran to Acacia Tree Town, toward Zeredah, and as far as the edge of the land that belonged to the town of Abel-Meholah near Tabbath. (Contemporary English Version)

It took some doing, but Gideon finally got around to taking on the massive army of people.

For years, marauders from the East came and raided Israel. They ate crops and livestock, then destroyed anything that was left. The Israelites, of course, were miserable. Yet, what could they do? There were so many of them!

So, they begged God for help. (Judges 6:6-7)

And the Lord responded. God chose Gideon to be the agent of change.

But Gideon failed to see it. He just couldn’t wrap his pea brain and small heart around the fact that God was choosing him to lead the charge against this humungous mean-spirited ornery bandits.

It was as if Gideon was Barney Fife, being made Sheriff in the Old West town to try and stop the powerful thieves from making off with all their cattle and drinking all of the saloon’s whiskey.

So, it took a while for Gideon to envision what the Lord was doing. And, on top of it all, God went and whittled the Israelite army down to 300 men. That’s it. A few hundred townsfolk against an army that was too big to count.

Yet, Gideon, bless his doubtful and fearful heart, was handed one last piece of gracious information. He caught a conversation between two of the enemy about a dream; it emboldened him to listen and act. And the result was a miraculous victory in which the big bullies were driven from the valley – not because of Gideon’s superior faith or ability – but because the Lord made it possible through him.

And that is precisely how it still works today.

I’m a guy who likes his research; and I can study something to death before pulling the trigger. For me, knowledge is power; and I’ll gobble up every morsel of information I can get my hands on in order to feel a semblance of confidence and courage. But the real issue is trusting God and sensing the Lord’s presence. God is with me. And if God is with me, who can be against me? (Romans 8:31-39)

And I’m not the only one. We all have our ways of trying to feel better and make some sense of the nonsensical situations we get put into, such as:

  • Creating a detailed plan of everything that’s going to happen, accounting for every contingency possible. But God already has a plan. The real issue is: Will you accept it?
  • Making everyone around you happy. Giving, helping, serving. If you could just bake enough cookies for all those men, then everything will be okay, right!?… Wrong. God already loves you and has your back. If some people don’t like you, that’s not the end of the world.
  • Working harder than everyone else. Putting your nose to the grindstone and determining you’ll outwork the enemy. That might get some short term results, but it will only result in burnout. The victory isn’t up to you; it’s up to God.
  • Giving in and giving up. Meh. Why even try? They’re just going to beat up everyone and steal everything anyway. I’ll just tap into my spirit animal, Eeyore, and watch a bunch of British dark comedy on TV. Yet, that approach helped get you into the mess you’re in now. Pay attention to the Lord’s voice, not somebody else’s.
  • Retreating to the high ground. We just need to get away. Stay safe. Keep everyone protected by getting them out of harm’s way. However, anyone outside of God’s will is never safe. If the Lord says to take on something, that’s the safest place you can be.
  • Throwing a party. Hey, let’s try and make the best of it. Let’s eat and drink today, for tomorrow we die. It’s better to go out having fun than wasting away worrying about everything. Pass the chip dip, please. *Sigh* You’re the dip! Trying to put a positive spin on a terrible situation is a terrible solution that will have negative results.
  • Taking charge. If everyone will just listen to me and do what I tell them, we’ll get out of this mess. Reality check, my friend: Who put you in charge? The Lord is God; you are not him. Stop it! Start taking orders from God and follow the Lord.
  • Failing to take a side. Why all the conflict? Can’t we all just get along? Maybe if I take a nap it will all go away. I’m not even going to touch that one. Did you hear yourself?

Most of life is about calming ourselves long enough to hear the voice of the Lord speaking to us. And if we will just take a few deep breaths and follow through with what God tells us, it’s going to go a lot better than any of our contrived ways of coping.

God is with you. God loves you. God makes the impossible possible. Faith over fear. Calm over chaos. Armed with that understanding, you’ve already won.

Shining the Light on Fear (Psalm 27:1-6)

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year ALeave a comment

The Lord is my light and my salvation.
        Should I fear anyone?
    The Lord is a fortress protecting my life.
        Should I be frightened of anything?
When evildoers come at me trying to eat me up—
    it’s they, my foes and my enemies,
    who stumble and fall!
If an army camps against me,
        my heart won’t be afraid.
    If war comes up against me,
        I will continue to trust in this:
    I have asked one thing from the Lord—
    it’s all I seek:
        to live in the Lord’s house all the days of my life,
        seeing the Lord’s beauty
        and constantly adoring his temple.
Because he will shelter me in his own dwelling
    during troubling times;
    he will hide me in a secret place in his own tent;
        he will set me up high, safe on a rock.

Now my head is higher than the enemies surrounding me,
    and I will offer sacrifices in God’s tent—
        sacrifices with shouts of joy!
    I will sing and praise the Lord. (Common English Bible)

Being afraid of the dark is a common fear. After all, whenever we cannot see anything around us, then we don’t know what’s really there – and that’s understandably frightening for most people. Typically, it’s not what we see that’s so scary; the scary stuff is what our imagination conjures up that’s out there in the dark, which we cannot see.

Kids, with their curiously active imaginations, tend to be fearful of the dark – which is why we parents, and grandparents, ensure there’s a nightlight for them so they can sleep. The light illumines their surroundings, reminding them of where they are; the light also helps them remember that we are with them.

As children of God, we need the same reminders. We must continually check-in with our internal selves, reorienting our lives around the reality that the Lord is present, that Jesus is our Immanuel, God with us.

Having the Light of the World surrounding us provides confidence that God is watching and will save us from whatever threatens our life. Indeed, being immersed in the Lord helps us snuggle down and realize our ultimate security blanket holds us tight.

Not only do we have confidence with God’s presence, but we are also fearless in the face of the most adverse and scary of circumstances. Knowing that God has our back enables us to accept, cope, and transcend overwhelming situations.

God protects because God is present.

Admittedly, we don’t have all the answers as to why the Lord sometimes seems absent in the midst of our trouble. That’s maybe because God is a Being, a Person, and not an insurance policy. Ultimately, personal presence and protection is a whole lot better than the impersonal and legal sort.

Which is why it’s important to delight in the Lord, to enjoy being in God’s house, to bask in the beauty of divine holiness, righteousness, and justice. With this as our way of life, we tend to better understand that not everything is necessarily going to go right but that the Lord is alongside us, giving strength and hope.

It’s important to note that divergent emotions can be held together. Many folks tend to believe that if there is fear within the heart, then faith, courage, and praise cannot exist. But nothing could be further from the truth.

The more likely scenario is that trying to suppress feelings of fear only results in becoming more afraid; thus, leading to forced or manufactured praise with little to no bravery behind it.

Instead, the sage thing to do is acknowledge whatever emotions bubble up for us. That is our inner spirit’s way of alerting us that we must pay attention to something. Ignoring the fear makes the monster under the bed more fearsome.

Being aware of the emotion and acknowledging it brings options and choices. Getting it out there to actually feel it means that now we can choose what we’re going to do with the emotion. Hiding the fear only gives it power; naming the fear gives us control over it.

This is one reason why I believe it is significant to read the psalms out loud; it provides more fortitude in dealing with what’s in front of us.

Holding both our fears and our faith together enables us to face our troubles with wisdom and courage. If attacked – whether it be spiritual, emotional, mental, or physical – the worst thing to do is grin and bear it or plaster a fake smile on your face.

It’s okay to be conflicted, to wonder what the heck is going on, to not know what’s up or down, to live with the seeming incongruence of emotions.

Healing comes through feeling, speaking, and acting – and not by suppressing emotions, keeping words bottled up inside, and acting as though everything is peachy keen when it isn’t. Expressing words of trust in the Lord, without having first expressed words describing our emotions, is a fool’s errand. If we trust God to answer a prayer, then we also need to trust God in hearing our real emotions.

God encourages honesty, sincerity, and feeling; the Lord disparages ingenuine offerings of praise and inauthentic gestures merely meant to fake-it-till-you-make-it. The psalmist encourages us to express all our emotions – whether “positive” or “negative” – and find the empathy, solidarity, and healing we need.

God is our light. So, let’s not keep him in the dark about our real selves.