Praise and Prayer (Psalm 86:11-17)

Teach me your way, Lord,
        so that I can walk in your truth.
    Make my heart focused
        only on honoring your name.
I give thanks to you, my Lord, my God,
    with all my heart,
    and I will glorify your name forever,
    because your faithful love toward me is awesome
    and because you’ve rescued my life
        from the lowest part of hell.

The arrogant rise up against me, God.
    A gang of violent people want me dead.
    They don’t give a thought for you.
But you, my Lord,
    are a God of compassion and mercy;
    you are very patient and full of faithful love.
Come back to me! Have mercy on me!
    Give your servant your strength;
    save this child of your servant!
Show me a sign of your goodness
    so that those who hate me will see it and be put to shame—
        show a sign that you, Lord,
        have helped me and comforted me. (Common English Bible)

Psalms are prayers. And today’s prayer is from David, a guy who knew what it was like to have evil men hate him and pursue taking his life, through no fault of his own. 

I don’t know about you, but, although I have never faced adversity to such a degree as David, I do know something about people who, to put it bluntly, just flat-out hate my guts. It is not a good feeling, and it can be terribly draining emotionally and even spiritually. 

Having disrespectful and rude people who talk behind your back (and sometimes even to your face) is in direct contrast to who God is.

Who is God? What is God’s character?

God is described by David as merciful and gracious, slow to anger and abounding in steadfast love and faithfulness. Whereas insolent people objectify others and do not seek their best interests, God always acts in accord with a basic divine character of love and grace. 

Based upon the nature of God, we can choose to cry out, just like David did, to show us a sign of God’s favor. We can pray for God to provide us with some tangible communication of divine love, given on our level, so that we can grasp and understand it.

For we all, at various points in our life, need help and comfort through hardship and adversity.

Be assured that God hears the cries of the godly. The Lord notices ungodliness and injustice, and will do something about it. 

At the same time we are receiving divine guidance and help, we can trust God to address the insolence that exists around us and toward us.

Why can we trust God? What is the basis of such faith?

Seven times in the psalm, David refers to Yahweh as my Lord. And three times David refers to himself as your servant. This is a relationship – Lord to servant, Creator to creature – and it means the servant can cry out to his Lord and can confidently expect a positive response to his cry.

It is the nature and character of God to be attentive and answer God’s people.

The Lord is merciful and gracious,
    slow to anger and abounding in steadfast love.

Psalm 103:8, NRSV

Because of the divine/human relationship, David can call boldly to God, confident of God’s will and of God’s power to help. The gang of violent people who had it out for David also have no regard for God. So, David is emboldened to pray for divine favor, while at the same time, praying against those that despise him.

Yahweh, the God of David, can deliver us from the lowest parts of hell itself, because God is the expert on deliverance from the worst places that humanity finds themselves in. And so, the Lord is the One who is worthy of praise. Eventually, this reality will ultimately be recognized by all nations.

“Great and amazing are your deeds,
    Lord God the Almighty!
Just and true are your ways,
    King of the nations!
Lord, who will not fear
    and glorify your name?
For you alone are holy.
    All nations will come
    and worship before you,
for your judgments have been revealed.” (Revelation 15:3-4, NRSV)

Praise and petition go together like a hand in a glove. David freely praises God with thanksgiving for the divine character and saving actions – while at the same time, he offers fervent prayer, based upon the understanding that God is good.

David’s impassioned petition is this: Teach me your way, Lord, so that I will walk in truth; and give me an undivided heart to keep on honoring and praising your name. David longed for a completely focused heart on God and God’s will for his life.

“Hear, O Israel: The Lord is our God, the Lord alone. You shall love the Lord your God with all your heart, and with all your soul, and with all your might.” (Deuteronomy 6:4-5, NRSV)

In those times when we feel as if we are between a rock and a hard place, wanting to remain positive, yet also acknowledging life’s crud, we can come to Psalm 86 and adopt it as our own prayer for the day…

Train me, God, to walk straight;
    then I’ll follow your true path.
Put me together, one heart and mind;
    then, undivided, I’ll worship in joyful fear.
From the bottom of my heart I thank you, dear Lord;
    I’ve never kept secret what you’re up to.
You’ve always been great toward me—what love!
    You snatched me from the brink of disaster!
God, these bullies have reared their heads!
    A gang of thugs is after me—
    and they don’t care a thing about you.
But you, O God, are both tender and kind,
    not easily angered, immense in love,
    and you never, never quit.
So look me in the eye and show kindness,
    give your servant the strength to go on,
    save your dear, dear child!
Make a show of how much you love me
    so the bullies who hate me will stand there slack-jawed,
As you, God, gently and powerfully
    put me back on my feet. (The Message)

Victory Celebration (Exodus 15:1-18)

The Songs of Moses and Miriam, by Laura James

Then Moses and the Israelites sang this song to the Lord:

“I will sing to the Lord, for he has triumphed gloriously;
    horse and rider he has thrown into the sea.
The Lord is my strength and my might,
    and he has become my salvation;
this is my God, and I will praise him;
    my father’s God, and I will exalt him.
The Lord is a warrior;
    the Lord is his name.

Pharaoh’s chariots and his army he cast into the sea;
    his elite officers were sunk in the Red Sea.
The floods covered them;
    they went down into the depths like a stone.
Your right hand, O Lord, glorious in power—
    your right hand, O Lord, shattered the enemy.
In the greatness of your majesty you overthrew your adversaries;
    you sent out your fury; it consumed them like stubble.
At the blast of your nostrils the waters piled up;
    the floods stood up in a heap;
    the deeps congealed in the heart of the sea.
The enemy said, ‘I will pursue; I will overtake;
    I will divide the spoil; my desire shall have its fill of them.
    I will draw my sword; my hand shall destroy them.’
You blew with your wind; the sea covered them;
    they sank like lead in the mighty waters.

Who is like you, O Lord, among the gods?
    Who is like you, majestic in holiness,
    awesome in splendor, doing wonders?
You stretched out your right hand;
    the earth swallowed them.

In your steadfast love you led the people whom you redeemed;
    you guided them by your strength to your holy abode.
The peoples heard; they trembled;
    pangs seized the inhabitants of Philistia.
Then the chiefs of Edom were dismayed;
    trembling seized the leaders of Moab;
    all the inhabitants of Canaan melted away.
Terror and dread fell upon them;
    by the might of your arm, they became still as a stone
until your people, O Lord, passed by,
    until the people whom you acquired passed by.
You brought them in and planted them on the mountain of your own possession,
    the place, O Lord, that you made your abode,
    the sanctuary, O Lord, that your hands have established.
The Lord will reign forever and ever.” (New Revised Standard Version)

The ancient Israelites were freed from four hundred years of Egyptian bondage through the miraculous work of God. Then, as they were leaving Egypt, Pharaoh had a change of heart and decided to take his army and pursue the Israelites.

Literally sandwiched between the army and the sea, yet another miracle happened: God parted the Red Sea, allowing the Israelites to pass through on dry ground; and then God closed the sea up on the pursuing army. Today’s Old Testament lesson is the people’s victory chant of deliverance.

Portrayed here is Yahweh’s incomparable power over the mighty Egyptians, and protective presence with the Israelites. God was fulfilling the divine promise to bring the people out from bondage and into the Promised Land. Nothing can stand in the way of the Lord’s purpose.

By Stushie Art

God Rescues

Throughout the Bible, deliverance and celebration go hand in hand. For the Christian, this time of year is full of celebrating the resurrection of Christ from death. Because our redemption is secured, we rejoice in the once for all sacrifice of Jesus.

God rescued us from dead-end alleys and dark dungeons. He’s set us up in the kingdom of the Son he loves so much; the Son who got us out of the pit we were in, got rid of the sins we were doomed to keep repeating. (Colossians 1:13-14, MSG)

God Protects

The Lord showed up and wondrously delivered the Israelites from certain annihilation. And God has also entered into humanity’s world and brought emancipation from sin, death, and hell through Christ’s redemptive events of cross and resurrection. We are shielded by God’s glorious grace and goodness.

Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. (1 Peter 1:3-5, NIV)

God Establishes

Deliverance is provided, and then the divine presence is with us throughout life. God doesn’t expect us to be on our own after we are saved from a calamitous situation. Grace is given for all things, not just some things. So, the Lord helps to establish us in faith and perseverance for a lifetime.

His divine power has given us everything needed for life and godliness, through the knowledge of him who called us by his own glory and excellence. Thus he has given us, through these things, his precious and very great promises, so that through them you may escape from the corruption that is in the world because of lust and may become participants of the divine nature…. Therefore I intend to keep on reminding you of these things, though you know them already and are established in the truth that has come to you. (2 Peter 1:3-4, 12, NRSV)

Our victory chant comes from God’s redemptive events. For the Christian, we are rescued from our precarious spiritual plight, protected and established by divine power, through the person and work of Jesus Christ.

“Victory in Jesus” by E.M. Bartlett, 1939

I heard an old, old story
How a Savior came from glory
How He gave His life on Calvary
To save a wretch like me
I heard about His groaning
Of His precious blood’s atoning
Then I repented of my sins
And won the victory

Oh, victory in Jesus, my Savior forever
He sought me and bought me with His redeeming blood
He loved me ‘ere I knew Him and all my love is due Him
He plunged me to victory beneath the cleansing flood

I heard about His healing
Of His cleansing power revealing
How He made the lame to walk again
And caused the blind to see
And then I cried, “Dear Jesus, come and heal my broken spirit”
And somehow Jesus came and brought to me the victory

Victory in Jesus, my Savior forever
He sought me, and He bought me with His redeeming blood
He loved me ‘ere I knew Him and all my love is due Him
He plunged me to victory beneath the cleansing flood

Listen and See (Isaiah 42:14-21)

For a long time, I, the Lord,
    have held my temper;
now I will cry out and groan
    like a woman giving birth.
I will destroy the mountains
    and what grows on them;
I will dry up rivers and ponds.

I will lead the blind on roads
    they have never known;
I will guide them on paths
    they have never traveled.
Their road is dark and rough,
    but I will give light
to keep them from stumbling.
    This is my solemn promise.

Everyone who worships idols
as though they were gods
    will be terribly ashamed.

You people are deaf and blind,
but the Lord commands you
    to listen and to see.
No one is as blind or deaf
as his messenger,
    his chosen servant,
who sees and hears so much,
    but pays no attention.

The Lord always does right,
and so he wanted his Law
    to be greatly praised. (Contemporary English Version)

The Christian season of Lent serves to remind us that we must cultivate awareness by opening our eyes and unstopping our ears. Spiritual blindness and deafness are the result of failing to pay attention, ignoring the moral vision of God, and not listening to God’s voice.

It’s not unusual for people to complain about God being silent and ignoring them. But do we ever consider how the Lord feels about us living our lives as functional atheists? There may be expressions of belief, yet God doesn’t factor into the daily life of many. And the Lord is not okay with this.

At least we have assurances throughout Holy Scripture that the Lord is attentive to us, even when silent or seemingly not there. However, when it comes to us, our silence and lack of being present to the Lord is outright spiritual blindness and deafness on our part.

Today’s Old Testament lesson almost seems as if Yahweh is like the person trying to get your attention in a crowded place – jumping up and down, waving his arms, yelling our name – doing whatever it takes for us to see and hear, listen and look up. Yet, alas, we don’t.

Maybe we need to remember what God’s divine eyes and ears have already seen and heard. The Lord heard the awful groanings of the Israelites in Egypt under their harsh slavery. And God took notice of them and saw what was happening. (Exodus 2:24-25)

Perhaps we must recall all the times the Lord heard the cries of the people and sent a deliverer (Judges 2:16-19); and looked from heaven, saw those in bondage, and freed them. (Psalm 102:18-20)

If we put our fingers in our ears, and cover our eyes for too long, our hearts will become hard, and we shall be unable to turn from unhealthy ways of living. We’ll become so obtuse and clueless that we cannot repent and be healed.

Then I heard the voice of the Lord saying, “Whom shall I send? And who will go for us?” And I said, “Here am I. Send me!” He said, “Go and tell this people:

“‘Be ever hearing, but never understanding;
    be ever seeing, but never perceiving.’
Make the heart of this people calloused;
    make their ears dull
    and close their eyes.
Otherwise they might see with their eyes,
    hear with their ears,
    understand with their hearts,
and turn and be healed.” (Isaiah 6:8-10, NIV)

This might seem rather hard. And yet, none of us can truly know comfort and consolation apart from facing the hard truth in front of us and the hard heart inside us. Everyone wants happiness without pain. However, we cannot have a rainbow without a storm, and a resurrection without a cross.

We can have a different experience of God. It’s not too late. The message of Lent is that we can prepare ourselves for the Lord’s deliverance – and it is likely to come in the form of great sorrow and great joy of which we could not have anticipated.

The wisdom I proclaim is God’s secret wisdom, which is hidden from human beings, but which he had already chosen for our glory even before the world was made. None of the rulers of this world knew this wisdom. If they had known it, they would not have crucified the Lord of glory. However, as the scripture says,

“What no one ever saw or heard,
    what no one ever thought could happen,
    is the very thing God prepared for those who love him.” (1 Corinthians 2:7-9, GNT)

We humans struggle with the hard things of life. Yet, what we don’t always see or hear is how those adversities are shaping and forming us as a people.

For how would we ever know the Lord as our:

  • Deliverer unless we were in bondage?
  • Comforter unless we were in trouble?
  • Helper unless we were weak?
  • Healer unless we were broken?
  • Provider unless we were poor?
  • Protector unless we were in danger?
  • Warrior unless we were under attack?
  • Rock unless we were being tossed about?

Every day is a fresh opportunity to experience the presence, power, provision, and protection of a God who sees and hears us. Believers are to honor and respect the Lord by listening to God’s voice and obeying God’s words.

So, let us use this season to offer prayers of repentance and faith:

O God, whose glory it is always to have mercy: Be gracious to all who have gone astray from your ways,
and bring them again with penitent hearts and steadfast faith to embrace and hold fast the unchangeable truth of your Word, Jesus Christ your Son; who with you and the Holy Spirit lives and reigns, one God, forever and ever. Amen.

Pain, Stress, and Chickens (Psalm 32)

A modern mosaic of a mother hen protecting her chicks—on the altar of Dominus Flevit Church on the Mount of Olives, Jerusalem

Oh, what joy for those
    whose disobedience is forgiven,
    whose sin is put out of sight!
Yes, what joy for those
    whose record the Lord has cleared of guilt,
    whose lives are lived in complete honesty!
When I refused to confess my sin,
    my body wasted away,
    and I groaned all day long.
Day and night your hand of discipline was heavy on me.
    My strength evaporated like water in the summer heat.

Finally, I confessed all my sins to you
    and stopped trying to hide my guilt.
I said to myself, “I will confess my rebellion to the Lord.”
    And you forgave me! All my guilt is gone.

Therefore, let all the godly pray to you while there is still time,
    that they may not drown in the floodwaters of judgment.
For you are my hiding place;
    you protect me from trouble.
    You surround me with songs of victory.

The Lord says, “I will guide you along the best pathway for your life.
    I will advise you and watch over you.
Do not be like a senseless horse or mule
    that needs a bit and bridle to keep it under control.”

Many sorrows come to the wicked,
    but unfailing love surrounds those who trust the Lord.
So rejoice in the Lord and be glad, all you who obey him!
    Shout for joy, all you whose hearts are pure! (New Living Translation)

The body knows the truth of what is happening in the spirit. Our physical selves carry the weight of our mental thoughts and emotional feelings.

Our bodies have their way of making sounds of protest and pain if our spirits are silent. For example, physical weariness and tiredness can be a lighthouse, alerting us to pay attention to our inner suffering.

In other words, stated positively, pain and stress are a gift.

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.”

James Baldwin

What is stress?

Stress is any type of change that causes physical, emotional, mental, or spiritual strain. Stress is a normal reaction to everyday pressures. However, stress can become unhealthy when it upsets our daily functioning and ability to live well. Stress itself is neither good nor bad. The issue is the appropriate amount of tension we need to live a healthy life.

Where do you typically carry stress in your body?

Whenever we are under a great deal of stress – and are having difficulty either recognizing it or managing it – the body gives us clues about how to pay attention to that stress. Our mental, emotional, relational, and spiritual issues usually show up in the body as physical problems.

Why do individuals handle stress differently?

The combination of past trauma, abuse, and neglect within families and communities is unique to the individual – as well as variations in personality traits and inherited genetics.  In other words, how we deal with stress is a result of both nature and nurture.

What are some common connections between stress and the body?

  • Shoulders: Feeling overwhelmed through carrying the weight of the world’s problems.
  • Gut (stomach and intestines): Feeling anxious for not letting go of a problem.
  • Vomiting or diarrhea: Feeling emotionally sick about a situation and wanting to be rid of it once and for all.
  • Hemorrhoids or constipation: Straining or working very hard to make something happen in your life and it doesn’t come to pass.
  • Headache: Feeling afraid through overthinking that something bad will happen.
  • Chest/heart: Feeling angry or sad through either trauma or secondary trauma.
  • Lungs: Feeling suffocated, like you cannot breathe, because of difficult circumstances, e.g. asthma
  • Spine/knees/hips: Feeling discouraged and wanting to give up because you cannot take one more step.
  •  

How can I deal with my stress in a healthy way?

  1. Let go. Ask for help. Talk to God, as well as a friend, faith leader, or other about why you are stressed.
  2. Reach out. Connect with family members. Get involved in a faith community. Volunteer in an organization you care about.
  3. Eat well. Make healthy choices about food. Find someone or a group of people who share your nutrition goals.
  4. Meditate. Focus on the present moment because there is only now. Read Scripture. Pray.
  5. Walk. Take daily strolls through nature. Walk the dog. Walk with a friend. Walk with the Lord.
  6. Read. Read or listen to a good book. Do it with a cup of coffee or tea.

“The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.”

Andrew Bernstein

The psalmist went on to release his silence and give voice to his spiritual stress and emotional pain, thus finding relief.

Who is the stress reliever?

God. The Lord is akin to a mother hen who protects her chicks.

My youngest daughter once had a pet chicken named “Gina” (I have no idea why she named the chicken this). Gina would lay an egg or two and keep them warm and nestled underneath herself. Indeed, the eggs were in a special hiding place, protected from outside forces.

My daughter also sang to Gina (which helped her to lay more eggs) and made sure she had plenty of space to find grubs, worms, shrews, and other delectables from the ground. Gina wasn’t the only pet chicken; there were others, too. Chickens are very social and require other chickens to be happy; a solitary hen is likely to not lay any eggs, at all.

Whenever we are “chicken” and run about with anxiety and fear, God gathers us together with other believers, protects us from trouble, surrounds us with songs of deliverance, and makes sure we have everything we need for life and godliness in this present age.

The Lord will take care of us – no matter the situation, the stress, or the pain it produces.

Blessed heavenly Father and Mother Hen, your Divine presence, power, provision, and protection gives us grace and truth. May this season of Lent – a time of repentance and faith – bring us the blessing of your forgiveness and the joy of salvation, through Jesus Christ our Lord. Amen.