Then God said to Jacob, “Go to Bethel and live there. Make an altar there. I am the God who appeared to you when you were fleeing from your brother Esau.”

So Jacob said to his family and those who were with him, “Get rid of the foreign gods which you have, wash yourselves until you are ritually clean, and change your clothes. Then let’s go to Bethel. I will make an altar there to God, who answered me when I was troubled and who has been with me wherever I’ve gone.” So they gave Jacob all the foreign gods that they had in their possession as well as the earrings that they had on. Jacob buried these things under the oak tree near Shechem. (God’s Word Translation)

Christianity has existed for 2,000 years; Judaism for 4,000 years or more. That’s a long time. On the one hand, this is a tremendous legacy of faith, grounded in several millennia of solid religious tradition. And on the other hand, something existing for so long is bound to accumulate some barnacles that get encrusted on the faith.

And if those barnacles are there for too long, it becomes assumed that they’re just part of the ship of faith. But they’re not; they need to be removed so we can see the real thing and move through life unencumbered and not dragged by extraneous stuff.

The familiar, over time, is taken for granted. And when that happens, we lose sight of what is most important, of what is most needed.

God helped Jacob – the son of Isaac, the son of Abraham – to reconnect with a seminal experience from earlier in his life. That experience was a vison of God, and an assurance that God was with Jacob. He was not alone.

But, years later, after accumulating two wives, twelve sons, and many flocks of sheep and other animals, it was time to move and make a home and an altar elsewhere. Instead of taking the Lord for granted, and forgetting the difficulties of the past, God intervened and called the whole crew to go and live in another place.

The communication from God brought Jacob to a spiritual place of realizing what had happened over the years; slowly and perhaps imperceptibly, the barnacles of idolatry had become encrusted amongst his family. And they were obstacles which needed to be jettisoned before they could move on.

Jacob needed to hear from God. Jacob’s family needed to hear from him. And that communication had to be a helpful way of scraping the barnacles off from decades of misplaced living.

Our world today is marked by unfeeling meanness to strangers, a profound lack of empathy, respect, and basic human kindness toward one another. Individuals, groups, communities, and entire nations don’t know how to talk to each other in a way that is helpful and life-giving.

We need a process which helps us have a way of being with others that is compassionate. It is imperative that we have communication that guides us in both expressing ourselves and listening to others. And that process must focus on what we are observing, feeling, and needing.

It is essential that humanity creates deeper personal relationships and maintains them. If not, we will be overcome by the barnacles of suspicion, hate, distrust of others, as well as distance from God.

Unless we are with each other in helpful ways, we will devolve into judgmental and critical speech directed toward others or even ourselves. Violent words are the main obstacle to having compassion on others.

Comparisons and classifications of people, denial of responsibility for words and behaviors, and making demands, leads to estranged relationships. Instead, we can do better. We can be with one another and talk to each other by communicating observations, feelings, needs, and requests.

Observation

• Observe, rather than evaluate. Whenever we observe something, and then quickly evaluate it, the other person will tend to hear criticism and resist what we are saying.
• Be specific, not general. It’s helpful to make a specific observation instead of a general one. For example, God was specific about what Jacob was to do. And Jacob was quite specific about the situation of idolatry and what to do about it before the family could move to Bethel.

Feeling

• Acknowledge and express your emotion. Clearly and specifically identify and name your emotions because this is the way we connect more easily with others. Jacob told his family of feeling troubled in the past and that God helped him deal with it.
• Be vulnerable. Expressing our feelings can help resolve conflicts. The old adage is true: People don’t care how much you know until they know how much you care.

Need

• What do you need? Take responsibility for your feelings. Connect your feeling with your need. Jacob was devoted to God because his emotions were tethered with how God had met his needs throughout his life.
• Others do not cause our feelings, and they are not responsible for our emotions. Jacob’s family did exactly what Jacob told them to do – and did not buck him or resist him – mainly because he let them know how he was feeling, and why he was telling them to rid themselves of idols and move on with him to Bethel.
• Listen to yourself. Judgments of others are projections of our own unmet needs; and conversely, being kind to ourselves, listening to our thoughts, and paying attention to how we carry stress in our bodies, allows us to be helpful to others and present to them in whatever they are going through.
• We are not responsible for other people’s feelings. We can never meet our own needs by trying to make others feel guilt or shame.

Request

• Ask for what you need and want. We honor ourselves by making requests in clear, positive, and concrete language of what we really need. The clearer we are about what we want, the more likely it is that we’ll get it.
• The message we send is not always the message which is received by another. Be clear about the response you want so that there is no confusion about what we truly need.

The objective of communication is not to change people and their behavior in order to get our way. Rather, it is to establish relationships based on honesty and empathy that will eventually fulfill everyone’s needs.

There is a need to express honestly and clearly our observations, feelings, needs, and requests, as well as receive another’s communication with focused attention and empathy.

So then, how we talk to and about God, and how we talk to ourselves, becomes a template for how we talk to others. A lack of clear communication is a surefire way of allowing the barnacles of displeasure and disappointment to attach to our souls.

However, clear communication is life-giving and even lifesaving. It’s worth putting significant effort into it.

Blessed Lord, in your infinite wisdom, you created us with the gift of communication. May we use this gift to foster love, understanding, and unity amongst ourselves and with you.

Guide our hearts to speak words of kindness and encouragement. May our tongues be instruments of love, grace and compassion to those around us.

Open our ears, so that we may truly listen and understand the needs and desires of our fellow humanity. Grant us the patience to hear their stories and the wisdom to respond with love and empathy.

Enlighten our minds to be clear and thoughtful in our affect and speech. As we share our thoughts and ideas, may we be ever mindful of your presence, seeking your holy and good will in all we say and do.

Fill our conversations with honesty and vulnerability. May we find the strength and courage to speak our truth while always remaining respectful and considerate of the feelings of others.

Bind us together in unity and love through our shared communication. May our words build bridges and forge bonds that reflect your divine love and mercy. Amen.