Abide with Us

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“Abide in Me, and I in you. As the branch cannot bear fruit of itself, unless it abides in the vine, neither can you, unless you abide in Me….  If you abide in Me, and My words abide in you, you will ask what you desire, and it shall be done for you.” –Jesus (John 15:4, 7)

Today, as I look out of my office window, there are the signs of life everywhere.  A gentle rain is falling; the earth is slowly drinking the water; the flora of elm, maple, and oak trees support an animated fauna of robins, finches, squirrels, and the occasional white-tailed deer.  Evidence of the night stalking of raccoons, skunks, and possums are left in the soft mud.  Beyond what my eye can see, I also realize there is a vast unseen world of organisms thriving within that small patch of nature.

The ecosystem outside my little world is connected to the much larger world of massive earthly movements of seasons, weather, and people.  They are all connected in this immense and vast place we call “Earth.”  When we live and move and have our being in alignment and connection with God and his big world, we are truly blessed, enjoying God’s stamp of approval.

Perhaps we all feel some connection to this world because we originally came from the humus of the earth’s dirt.  In an impressive display of creation, God breathed into the people he made and they came alive to their Creator and the creation which surrounded them.

We were born for connection.  Inherent to our very design and nature, God made us in his relational image and his communal likeness.  We exist to have meaningful and enjoyable connection with God, his creation, and his people.

Yet, the world, as we also see evidenced in innumerable ways, is fundamentally broken.  Separation and anxiety rule far too many people’s lives and infect all kinds of human systems of institutions, corporations, and governments, and even families.  The current separation of immigrant parents and children on the U.S. border is not only reprehensible and morally repugnant, but serves as an overarching metaphor for a world that experiences a profound disconnect with their Creator.

The work of Jesus on this earth was to reset the brokenness; restore the dignity of humanity; renew and revive body and soul; and, redeem lost persons from the bondage of misguided ways resulting in agonizing separation, division, and disunion.  In short, Jesus came to heal his treasured people through helping others to reconnect with God.

To abide with Jesus is to remain with him, to be present with him.  God took the initiative to foster healing by sending his Son to this earth.  Jesus, in close connection with his Father, enabled and established a vital re-connection with God.  The Father and the Son graciously sent the Holy Spirit to help us abide with Jesus and know the joy of genuine healing and spiritual health and vitality.

“You did not choose Me, but I chose you and appointed you that you should go and bear fruit, and that your fruit should remain, that whatever you ask the Father in My name He may give you.” (John 15:16)

Think about what you need most today, perhaps even this moment.  Give some feeling to what they world is in desperate need of.  Maybe you are in physical pain.  It could be that your heart is broken over a severed disconnected relationship.  Perhaps someone is abusing you verbally, or neglecting you.  You might be separated from a loved one through geography or death.  Or, you might just know in the depths of your soul that something isn’t right – that your banal mundane existence in the daily grind lacks any real meaning or connection to the earth and its people.

Peace in the world, if and when it ever gets any traction, is little more than two groups of people not verbally decapitating and/or killing one another for awhile.  The earth is sick with dirty water and soil erosion, mirroring humanity’s erosion of internal virtue.  Love is sought in all the wrong places and lands lonely people into spiritual brothels of pain and disappointment.

In all kinds of ways, we each experience some sort of issue(s) that are askew, askance, and twisted.  We long for the ability to be a human Gumby who can bend back into some kind of normalcy.  We hunger to be noticed in a world of division that seems to notice nothing.

The good news of Holy Scripture is that the satisfaction of basic human needs will come through abiding with Christ.  Remaining with him enables one to ask and receive because God has conspired within himself as Father, Son, and Spirit to grant us deliverance from disconnection, and establish a loving kinship with those who have experienced the unlovely and ungracious elements of this world.  Jesus said:

“You are my friends….  No longer do I call you servants, for a servant does not know what his master is doing; but I have called you friends, for all things that I heard from My Father I have made known to you.” (John 15:15)

God, in Jesus Christ, through the power of the Holy Spirit, is laboring behind the scenes to make things right one human being at a time.  We look for miracles, yet the work of God is mostly to be found in the spiritual flora and fauna of the unseen ecosystem of the soul.  There, in the depths of our heart and our gut, the Lord does a wondrous work of connection which heals and restores to life.  In turn, we become Christ-like, being a mini-Jesus who points others to the re-alignment of body, soul, spirit, and all creation.

Based upon how Jesus interacted with others, and how he deals with you and me, we are to bless the individual who is right in front of our face in three simple ways:

Acknowledge the person through being fully present with them.

God blesses us, and we bless others when we affirm the sacredness of the people around us.  This enables us to provide focused and curious attention to the person God has before us.  We are to be “present” with them, giving our full devotion to listening, asking thoughtful questions, and being okay with hearing their musings on life.  As we abide with Christ, we learn to abide with one another.

Affirm the person’s inherent worth of humanity through validating their feelings.

Emotions are emotions.  Feelings are feelings.  You will not find an account in the New Testament Gospels of Jesus dismissing another’s feelings and telling them they shouldn’t have certain emotions.  To invalidate someone’s feelings is to shut them down and create an even wider disconnect and separation from the source of Christian healing and wholeness.  Instead, the human virtue of compassion sinks-into an abiding relationship when we affirm feelings as windows to the soul.

Act with the love and grace of Jesus toward the person through giving them the gift of fellowship and friendship.

Sometimes, maybe even most times, people just want to be heard.  They want to know that someone is listening.  They don’t want to feel forgotten, neglected, or dismissed.  They want a friend who will give them the time of day.  We all need friends.  We all need love.  The problem comes when too many persons have such a severe love deficit in their lives that they can’t give anything to anyone.  When we are all just trying to take, we are on survival mode and we end up hurting others instead of healing them.

One of the reasons we have burned-out people is because too often 20% of the people are doing 80% of the relational work.  Proper boundaries and a greater awareness of self and self’s needs is a much needed discipline today.  Spiritually healthy people bring hope and healing.  Spiritually sick people trying to do more is only a recipe for more separation, division, and disconnection because they’re running their engines with no oil of blessing on what they’re doing.

Abide with Christ.  That is our first and foremost task.  It isn’t our job to fix or save the world; that’s God’s job.  Our work is to remain in love and obedience, and simply point others to the vine of life through the blessing of respectful acknowledgement, emotional affirmation, and gracious action.  When our desires align with God’s desires, prayer becomes an organic response to basic human need, and those prayers will be honored.  The garden of the soul can hold and sustain life.  When it is shared with others it brings integrity and joy to all creation.

Intellectualizing Our Pain

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We live in a world full of pain.  I work with people in pain.  As a Pastor, I deal with a variety of people’s spiritual and emotional pain – every family, without exception, has some hidden underlying pain that no one sees by looking in from the outside.  There is dark secret pain which comes from a staggering variety of sources.  There is also the more obvious physical pain.  Just the other day, I responded to a call from a social worker to visit an incorrigible woman who usually calms down when the Chaplain is around.  The woman was in pain, and the kind that isn’t going away any time soon, if ever.  Of course, she was incorrigible.  I would be, too.

Our responses to pain are as varied as we are as individual people.  The kind of reaction to pain I want to highlight is one that I am personally most familiar with: intellectualization.  That is, coping with pain by cutting it off from the emotions and putting it squarely in the arena of the rational analytical mind.  If we can split off the painful feelings (so the shadow-self says) and lay them aside, then we can avoid the hurt.

Just so you know, I just described an unhealthy way to deal with troubles.  Bifurcation of our feelings and setting them aside, like using a cleaver to separate bone from meat, doesn’t actually deal with the agony – it simply removes it so as to not have to feel any terrible effects.  In other words:

Intellectualizing a problem is a defense mechanism ingeniously designed mostly in the subconscious to block out pain, ignore emotional stress, suppress spiritual trauma, and stuff down a host of ailments residing in our bodies and our souls.

Using the intellect as a substitute for emotional work goes something like this:  If I can just distance myself from anxiety, worry, and unpleasant feelings associated with a particular condition, then I can remove the pain.  If I can get away from the pain, then all we become well.  I will hide my feelings so they can’t come out to play and wreak havoc in my personal protected emotional playground.  For example, when my grandson was diagnosed with epilepsy, I became an expert on it… and medical marijuana… and treatment options… and various diagnoses and prognoses… and on and on and on, ad infintium, ad nauseum.  Intellectualizing his condition put off the hard emotional work of facing my own painful feelings.

There is not a thing wrong with educating yourself and learning all you can about a situation or problem.  Yet:

When the reading, discovery, and exploration of a particular problem, disease, or issue becomes a way to avoid feeling the pain, anger, and onslaught of other emotions that are evoked because of the situation, then it is high time to set aside the books and the interactions on the cerebral level long enough to engage some very needed emotional work.

For me, thinking about the situation with my grandson (or my wife, or a jillion other people, events, and problems in my life!) can far too easily become an exercise in rational and clinical analysis.  Talking about it only on the level of cold and detached ways of logic and reason keeps the unwanted emotional pain associated with it at bay.  Bottom line: I am afraid to feel, because if I feel all the emotions wrapped-up in a little boy who doesn’t deserve all the challenges and pain of epilepsy, I’d be completely undone (and we can’t have that, now, can we!?).

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So, I soldier on, encouraging the emotions of others, all the while ignoring my own inner crap.  You might be wondering at this point, “So, what, then, are we supposed to do??”

Glad you asked.  The more important question is: “So, what, then, are you supposed to feel??”  When God created us in his image, He made us in His emotional likeness.  God feels all kinds of emotions, and He feels them all deeply.  I think we sometimes forget that.

Let me remind you of an instance of divine emotion in a time of terrible trouble.  The people God formed to be like Him, decided to go their own way.  As a result, the world became horribly violent, with people embracing evil to the point “that every idea their minds thought up was always completely evil.”  God’s response was first and foremost, an emotional response: “The LORD regretted making human beings on the earth, and he was heartbroken” (Genesis 6:5-6).

God only made a cerebral and rational plan to deal with humanity after He felt deeply about the situation.  This makes me wonder:

How much more must we ourselves get in touch with all those unwanted emotions, before we decide to plod ahead in a rational course of action?

Will we choose to allow ourselves to feel deeply about what the heck is going on?

Will we even go there?

I want you to grab hold of this thought and not let go:

We cannot go any further with a rational course of action than we have first been willing to go just as far emotionally with identifying and feeling all the stuff that’s inside us.

Jesus, the perfect embodiment of God, felt an array of emotions:  from sheer astonishment over someone’s sincere faith, to intense grief over the people not getting what he was doing; from wondering joy while telling poignant parables, to fierce anger concerning his Father’s house being used irreverently; and, from playful banter with his disciples, to deep sorrow over the stubborn lack of faith in so many.  Our Lord expressed his feelings as the ideal will of God in all kinds of situations.  In short, Jesus didn’t set aside emotions; didn’t circumvent them; and, didn’t call them bad.  Christ freely engaged his emotions as both man and God.  Feelings were not just part of the human side of him; it was actually much more the divine side.

I understand that it gets dicey with emotions.  Every person on planet earth is a bundle of contradictions, and, so, emotions get expressed in both helpful ways as well as in damaging ways.  We all have been hurt, and we’ve all hurt others.  Welcome to life in this world.  Which means it is even more important for us to acknowledge and deal with all of our emotions, whether we ascribe to them “good” or “bad” labels.

Every feeling is there for a reason, tapping you on the shoulder trying to get your attention.  To heap all those feelings together in a mental garbage dump so that you can get on to the business of living your life without pain is only going to exacerbate your trouble in the long run.

“How is your heart doing today?” and “Tell me about how that feels” are just as much viable and pertinent questions for health as a medical doctor asking you about your physical symptoms.  Keeping things solely in the physical/mental realm and diminishing the soul with its vast feeling universe might enable you to get through today, but it isn’t going to help you tomorrow.  The emotional pain will still be there, and unhealthy ways of coping with it will eventually catch up to you.

Instead, three practices can enable you to identify and express your emotions in a manner that is healthy, helpful, and downright holistic.  They are:

  1. Talking on the feeling level with a trusted friend, minister, or counselor;
  2. Writing in a journal all the details of how you are doing and feeling. In other words, create space to express what’s going on.  No one else has to see it, unless you want them to.  I personally would encourage you to write in your journal, and then simply read a portion of it to your trusted friend and talk about it.
  3. Praying to a big God with all your big emotions. You can say things to God that you would never say to another person, and that’s okay.  He’s big enough to handle all your feelings, your emotionally-charged questions, your drama, and any ostentatious displays of feeling.  God isn’t going anywhere; He is always there to listen and nothing will surprise Him, annoy Him, or befuddle Him.  The Lord operates on the currency of grace in his kingdom, so this ought to free you and me to be with Him in ways that are life-giving.

None of these practices operate solely in the world of ideas and thoughts.  Rather, they are designed to integrate the fragmented soul with the shattered mind so that true emotional wholeness, spiritual wellness, and just plain life enrichment can happen in new and healthy ways.

You are on a journey, and not a guilt trip.  Take advantage of the God who is available, and the humungous world of emotions he has provided you with.  Face each one squarely with His Spirit as your guide and His people as your support, and you will discover a kind of healing from pain that you never knew could exist.

Psalm 99 – The Holy Helper

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Our ideas of God take shape in the many ways in which we live our lives.  A God who is always right, fair, just, and loving in everything he says and does is a God we can place our complete trust.  A cranky god who is aloof and indifferent doesn’t help anyone.  Yet, with the true God of all creation we can be assured of a strong spiritual support for any and every situation.  When we have as our ally a robust theology which informs how we think and gives shape to how we act, then we can step forward with confidence knowing that God has our backs.

Sound theology doesn’t simply happen; it needs to be identified, nurtured, and expressed in daily life.  Remember, the Old Testament psalms are the church’s prayer book.  Each individual psalm is meant to be an inspiration to prayer, as well as serving as the actual prayers themselves which we can utter to God.  To use the psalms as boots-on-the-ground prayer is essential to providing a firm foundation from which to know and serve God.

As I often do, I’ve provided my own translation of today’s psalm which captures the spirit of the text.  I encourage you to pray it over slowly, several times, and with proper emotional flavor behind the words.

The LORD rules; let all people everywhere who live unjustly, shake in their boots!

            God sits enthroned above all creation; let the earth quake on its foundation!

The LORD is great among his people;

            In fact, He is far above all people.

Let everyone, no matter who they are or where they’re from, praise Your great and awesome name.

            He is holy!

Mighty Ruler, the lover of everything that is just and right,

            You are the One who established what is fair and equitable;

You labored behind the scenes for causes which are just and right,

            and brought harmonious relations to folks at odds with each other.

Magnify the LORD, our God!

            Approach Him with great and mindful humility!

            He is holy!

Godly people of old such as Moses and Aaron were among his devout followers;

            Those like Samuel were among the humble who called on His Name.

People from times long ago have cried out to the LORD, and He has answered them.

            He spoke to the ancient Israelites in a great pillar of cloud.

They sought to keep and entrust His gracious rules given to them.

O LORD our God, you answered them;

            You were a forgiving God to them,

            Yet, you also were the One who held them accountable when they slid off the rails.

Magnify the LORD our God!

            Humble yourselves and worship at His holy mountain,

            because no one is like the LORD our God, a holy Helper!

Amen.

Leviticus 23:1-8 – There’s More to Life Than Work

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“The Lord said to Moses:  Speak to the Israelites and say to them: These are my appointed times, the Lord’s appointed times, which you will declare to be holy occasions:  Work can be done for six days, but the seventh day is a Sabbath of special rest, a holy occasion. You must not do any work on it; wherever you live, it is a Sabbath to the Lord.” (Common English Bible)

When I was kid, watching the cartoon The Jetsons was a Saturday morning ritual.  The futuristic family featured George the husband and father, an employee of Spacely Sprockets.  In one episode, George comes home and is met by his dog, Astro, and wife, Jane, looking tired and haggard from a day’s work.  George’s comment when he entered on the treadmill through the door was, “Jane, these 3 hour work days are killing me!”

Indeed, the technological progress of post-war America had led to the common belief among many that with so many advancements, workdays would become smaller, with leisure time growing.  In the 1960’s, it seemed a foregone conclusion that technology would provide the masses with unprecedented amounts of discretionary time for whatever they would want to do.

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Fifty years removed from The Jetsons we now know what Americans and people across the world would do with time-saving devices: We simply work a lot more.  Just the opposite has occurred from having loads of leisure time.  People discovered that greater efficiency with technology has brought an equal competition for business and making more money.  Time saved has translated into accomplishing more work, and not in taking vacations and indulging in new hobbies and ventures.

The 4th command of God’s Ten Commandments is needed today more than ever.  It is time to come back to this basic instruction of the Lord, and engraft its wise counsel into our lives.

“Keep the Sabbath day and treat it as holy, exactly as the Lord your God commanded:  Six days you may work and do all your tasks, but the seventh day is a Sabbath to the Lord your God. Don’t do any work on it—not you, your sons or daughters, your male or female servants, your oxen or donkeys or any of your animals, or the immigrant who is living among you—so that your male and female servants can rest just like you. Remember that you were a slave in Egypt, but the Lord your God brought you out of there with a strong hand and an outstretched arm. That’s why the Lord your God commands you to keep the Sabbath day.” (Deuteronomy 5:12-15, Common English Bible)

The point of God’s command to his people is neither to squash commerce, nor to be a curmudgeon about fencing one day a week of doing nothing; instead, the command for Sabbath is designed to be a life-giving day where we discover that:

There is more to life than work.

The word “Sabbath” literally means “to rest.”  God built into his creation a rhythm of rest and work.  God Himself rested, not because he was tired, but because he ceased working long enough to enjoy the earth and everything in it.  Everything in life is done in rhythm.  We walk in rhythm, talk in rhythm, and our hearts beat in a rhythm.  The earth cycles in rhythmic seasons of the year, and the animal kingdom mates and lives in annual rhythms.  All creation is rhythmic.

Whenever we keep going and do not live according to the rhythm laid out for all of God’s creatures, we break.  Even machinery needs a break.  Sometimes I find it more than ironic that we treat our cars and vehicles with the regular maintenance and care that we don’t even extend to ourselves.  We care for our cars because we don’t want to experience a breakdown on the highway.  Yet, much more important is the care of our souls and our bodies.  Without regular intervals of work and rest in a consistent rhythmic pattern, we breakdown, burnout, and, like little children who have missed a nap, we have epic meltdowns of anger, frustration, and passive-aggressive behavior because we simply ignored God’s 4th command.

Now, please don’t misunderstand me at this point.  Some of you may have had a background filled with legalistic embraces of Sabbath.  No this, and no that, no nothing on Sundays, as if God were some divine curmudgeon who frowns at anything happy on the Sabbath.  To rest means to have a change of pace from regular weekday activity of work.  To rest and enjoy the difference of a Sabbath’s day is avoided by so many people because it brings this question to the forefront of our minds:

Who am I if I’m not working?

Our identities can be so tied to our jobs that we compulsively check our multiple e-mail accounts on a day off; tie ourselves to our smart phones and iPhones on vacation; and, allow work to bleed into our time away from the job.  God wisely placed loving boundaries around us.  But like Adam and Eve who could not be content with enjoying the entire garden, we obsessively pluck the forbidden fruit from the one tree that is off limits.

Work brings money, influence, power, relationships, industry, and a host of good things.  The problem is not work; the problem is that we humans can create an idol of it.  When work and all that comes with it consumes our attention, we are on a one-way road to nowhere.  I’ve heard more than one deathbed confession from dying persons, and I’ve yet to hear anyone wish they had worked more.  Nope, it’s usually something out of rhythm and out of whack – that they let their jobs and their ambitions surrounding work call the shots in life, without stopping to enjoy the vast creation, the gifts of God, and the emotional wealth that can come from relationships.

Because we aren’t sure who we are if we’re not working, we just keep working.  If we feel bad, we work harder.  If things are tough at home, we just put more hours in at work.  If we need more money, we pick up a part-time job.  When work becomes the catch-all answer to our many problems, it has become our god and we will worship at the altar of money and activity… until we can learn to stop and rest.

It’s just one day out of seven.  Just 1/7th of your life is needed to change the pace and allow a divine rhythm into your existence.  The temptation, however, is to take a day off from work so that you can do other work at home.  So, the challenge, for many people, is to allow the weekend to be one day where you get stuff done, and another day to truly rest.

This is not easy.  Right now I work six days a week.  And, sometimes, I work a few hours on my “day off.”  I’m speaking to myself as much as I’m speaking to you.  Yet, no one bats an eye at my constant working (well, except maybe my wife!).  In fact, people seem impressed when we work all the time.  We don’t want others thinking us lazy.  We want others to think well of us, and give us accolades for our hard work.  What gets lost in it all is God’s grace to us through rest.

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God desires us to enjoy Him, and not avoid Him.  He wants us to be still and know that He is God.  He longs for us to connect with Him.  This will only happen if we plan and prepare for it.  Sabbath doesn’t just happen; we must engage it.  Maybe we need to put God on our calendars.  Make an appointment with Him like we would anyone else.  Put the same kind of effort into making a date with God that you would with the people you care most about.  Perhaps the best thing you could do is go play a round of golf (if golf isn’t your idol!); go to the beach; or, take a nap.

The thing about Sabbath is that, when we get down to actually practicing it, we find that the world didn’t stop.  When we return to work, the earth is still spinning on its axis.  The company didn’t burn down in our absence.  Life doesn’t cease when we submit to a Sabbath rest; it’s just that we cease from participating in it for a short time.  Our delusions of grandeur dissipate and disappear when we finally come around to consistently obeying a Sabbath rest.

Work is noble.  But there is nothing noble about working without rest.  We are still human beings when we aren’t making money, and still valuable when we don’t have jobs.  Folks in healthcare facilities aren’t any less important because they aren’t holding down a job.  Work doesn’t define us – God’s image within us does.

It isn’t likely that we’ll ever see a George Jetson 3-hour workday, and that’s probably a good thing.  Work’s inherent goodness can only be truly appreciated when we plan and prepare to live and enjoy a Sabbath’s day rest.