Tag: psalms

Psalm 23 – God Is Bigger Than Your Valley

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year BLeave a comment
Photo by Temo Berishvili on Pexels.com

You, Lord, are my shepherd.
    I will never be in need.
     You let me rest in fields
    of green grass.
You lead me to streams
of peaceful water,
    and you refresh my life.

You are true to your name,
    and you lead me
    along the right paths.
 I may walk through valleys
as dark as death,
    but I won’t be afraid.
You are with me,
    and your shepherd’s rod
    makes me feel safe.

 You treat me to a feast,
    while my enemies watch.
You honor me as your guest,
    and you fill my cup
    until it overflows.
Your kindness and love
will always be with me
    each day of my life,
    and I will live forever
    in your house, Lord. (CEV)

Psalm 23 is a familiar place in Holy Scripture, even for many who are not followers of God.  Far from just a funeral prayer, this psalm contains a singular and timeless message:

No matter the circumstance, nor whatever the need, God is enough. The Lord of all creation is bigger than your darkest valley.

That’s what I remind myself every time life hands me a knuckle-sandwich. God is here. God is with me. Despite all that is wrong, unjust, and askew in this old fallen world, the Lord’s will and way overcomes everything.

Divine beauty has a way of breaking through to the most challenging and desperate of experiences. We have everything we need with God. Spring reminds us there is always the hope of new life. The anticipation of trees budding and flowers blooming help us remember that the dull hibernation of winter shall break out with glorious warmth and color. Everything will change, even if it doesn’t seem like it, at the time.

The Lord provides no matter the need.

God protects despite the overwhelming dilemma. Divine power overshadows the darkest of valleys. The presence of God is everywhere. Even though we sometimes sit flummoxed about how our financial budget is going to budge or whether we have the continued energy to deal with that person or situation, with the God of the Bible, we shall never be in want of anything.

Today is a good day to punctuate your schedule with a prayerful reading of Psalm 23. As you can well see, it only takes a minute to read, maybe a few to read carefully and slowly. Use your cellphone alarm or some other means for some set times today. When the alarm goes off, take a few minutes for Psalm 23 to decenter your thoughts from worry, anxiety, and the fatigue of the day. Let it center you in the sovereignty and grace of God. Maybe use a different translation each time you read.  Here is Psalm 23 again in another version of the Bible:

The Lord is my shepherd;
    I have all that I need.
He lets me rest in green meadows;
    he leads me beside peaceful streams.

     He renews my strength.
He guides me along right paths,
    bringing honor to his name.
 Even when I walk
    through the darkest valley,
I will not be afraid,
    for you are close beside me.
Your rod and your staff
    protect and comfort me.
You prepare a feast for me
    in the presence of my enemies.
You honor me by anointing my head with oil.
    My cup overflows with blessings.
Surely your goodness and unfailing love will pursue me
    all the days of my life,
and I will live in the house of the Lord
    forever. (NLT)

Amen.

Psalm 150 – Praising God

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year BLeave a comment
Psalm 150 by Hope G. Smith

Shout praises to the Lord!
    Praise God in his temple.
    Praise him in heaven,
    his mighty fortress.
Praise our God!
    His deeds are wonderful,
    too marvelous to describe.

Praise God with trumpets
    and all kinds of harps.
Praise him with tambourines
    and dancing,
    with stringed instruments
    and woodwinds.
Praise God with cymbals,
    with clashing cymbals.
Let every living creature
praise the Lord.
    Shout praises to the Lord! (CEV)

There is a time for quiet reflection and contemplation, and there is a time for jubilant shouts of praise. The biblical psalms mirror the full range of human emotion. Having moved through the ups and downs of doubt, curiosity, anger, lament, and trust, it is appropriate that the psalter ends with lots of joyful noise.

I grew up in a generation where children were expected to be quiet in church. Not surprisingly, as a child, I found the church worship service on Sunday to be the most boring hour of my week. After a Saturday of morning cartoons, sugary cereal, All-Star Wrestling, and playing outside in the dirt with my brother, Sunday morning was typically a big letdown.

All I have to say about that, and about cranky old women shushing kids in church, is that the adults somehow forgot to read Psalm 150. Maybe if us big people were better about encouraging our little people to dance in the aisles, blow a kazoo as loud as they can, and freely give a shout to the Lord, then perhaps there would be a lot fewer defections from church worship services.

“Praise is the rehearsal of our eternal song. By grace we learn to sing, and in glory we continue to sing. What will some of you do when you get to heaven, if you go on grumbling all the way? Do not hope to get to heaven in that style. But now begin to bless the name of the Lord.”

Charles Haddon Spurgeon

But don’t think I’m advocating going all out noise, all the time. Just as it is neither necessary nor appropriate to always shout everything you say, and skip everywhere you go, so the worship of God needs to encompass the broad scope of the human condition. Silence, meditation, and stillness have their important place. In a desire to make church fun, some Christians have created imbalanced experiences of only victory in Jesus.

One of the reasons I follow the Christian Year with its liturgical movements is that it holds and maintains the balance of worship and the theological tension of both crucifixion and resurrection. We need healthy rhythms of sorrow and joy, stillness and movement, quietness and shouting.

The Church is currently in the Christian season of Eastertide. It is a focused time of celebration – which is why we have biblical sections in this time of year like Psalm 150. This is the appropriate time to lift loud praise to God for the risen Christ and celebrate salvation and new life in Jesus.

I’m not really a numbers kind of guy, yet its easy to notice the word “praise” occurs 10 times in a psalm of just 6 verses. And 7 musical instruments are mentioned. Methinks we’re supposed to not miss something here.

“Through Jesus, therefore, let us continually offer to God a sacrifice of praise—the fruit of lips that openly profess his name.”

hebrews 13:15, NIv

Praise is to happen in heaven and earth, in all creation, out in the world as well as inside the walls of the church building. It is to be done with voice, dance, drums, horns, woodwinds, and stringed instruments. Because God has done wonderful and marvelous acts throughout the earth, people are to respond with profuse gratitude expressed with lots of emotion.

Just so you know, that means sourpuss Christians who wrongheadedly believe human feelings ought to be stuffed and suppressed, need some remedial theological education about who God is and exactly what he expects from people. Somebody, please dispense the laxative of Psalm 150 to loosen their spiritual constipation!

God gave us our breath, and we are to use it for praise. If we see the entire book of Psalms as a life, then it is fitting the final psalm ends with sanguine praise. Indeed, when a person is at end of life, do they have reason to praise? A life of walking with God through thick and thin will inevitably end with recounting the ways in which the Lord has shown up and delivered. They want musical praise filling their last days and minutes.

That is exactly what Duke Ellington did in the twilight of his life. On January 19, 1968, Ellington performed a concert of sacred music at St. John the Divine cathedral in New York City. Among the original songs he performed and later recorded was his musical interpretation of Psalm 150. He called it “Praise God and Dance.”

Duke Ellington said that this praise music, and the two other albums of sacred music he recorded, were “the most important thing I have ever done.” When Ellington performed “Praise God and Dance” at the ancient Church of Santa Maria del Mar in Barcelona, Spain, the congregation spontaneously burst into the aisles with dancing and singing.

The whole person is to be involved in praise – mind, body, emotions, and spirit – because God is Lord of all of us, not just the spiritual dimension.

Make a joyful noise to the Lord, all the earth; break forth into joyous song and sing praises. Sing praises to the Lord with the lyre, with the lyre and the sound of melody. With trumpets and the sound of the horn make a joyful noise before the King, the Lord. (Psalm 98:4-6, NRSV)

I will bless you every day. I will praise your name forever and always. The Lord is great and so worthy of praise! God’s greatness can’t be grasped. (Psalm 145:2-3, CEB)

Praise the Lord! My whole being, praise the Lord. I will praise the Lord all my life; I will sing praises to my God as long as I live. (Psalm 146:1-2, NCV)

Shout praises to the Lord! Our God is kind, and it is right and good to sing praises to him. (Psalm 147:1, CEV)

Amen.

Psalm 4 – Rhythms of Trust

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year BLeave a comment

God, you are my righteousness, my Champion Defender.
    Answer me when I cry for help!
    Whenever I was in distress, you enlarged me.
    I’m being squeezed again—I need your kindness right away!
    Grant me your grace, hear my prayer, and set me free!
Listen to me, you elite among men:
    How long will you defame my honor
    and drag it down into shame?
    Will you ever stop insulting me?
    How long will you set your heart on shadows,
    chasing your lies and delusions?
May we never forget that Yahweh works wonders
    for every one of his devoted lovers.
    And this is how I know that he will answer my every prayer.
Tremble in awe before the Lord, and do not sin against him.
    Be still upon your bed and search your heart before him.
Bring to Yahweh the sacrifice of righteousness and put your trust in him.
Lord, prove them wrong when they say, “God can’t help you!”
    Let the light of your radiant face
    break through and shine upon us!
The intense pleasure you give me
    surpasses the gladness of harvest time,
    even more than when the harvesters
    gaze upon their ripened grain
    and when their new wine overflows.
Now, because of you, Lord, I will lie down in peace and sleep comes at once,
    for no matter what happens, I will live unafraid! (TPT)

This is a psalm of David. It is a heartfelt and confident plea for deliverance.

David had a track record with God. For most of his life, David had a spiritual and relational rhythm of looking to God, trusting God, and resting secure in God.

Small Faith

I’m not sure where the idea popped up amongst some Christians that faith and trust in God means everything in life is going to be hunky-dory and a bowl of cherries. That was not true of any godly character in the Bible. In fact, it seems the more integrity one has in Scripture, the more they faced trouble and suffering.

It is the pea-brained, small-hearted, and gutless who have the time and privilege of leveling criticism and defamation on the ones sincerely trying to make a difference in this world. On the one hand, it is unfortunate that the spiritually devoted must put up with the petulance of puny people. Yet, on the other hand, the faithful recognize God controls all things and uses anything and anyone to shape them as persons who have grown expansive spiritual faculties, enlarged hearts, and gut-feeling compassion. The wise truly learn from all things.

“Trust the Lord completely, and don’t depend on your own knowledge. With every step you take, think about what he wants, and he will help you go the right way.”

Proverbs 3:5-6, ERV

Big Faith

The godly have become so because they have learned over-and-over again to let God champion their cause and defend their personhood. The faithful reflexively cry out to the Lord with all their troubles. The devoted aren’t shy in boldly telling God exactly what they want and need. They find joy in their spirituality, and they let it support them in stressful times.

God has shown them steadfast love. And they are supremely secure in the settled conviction that God has their backs. They believe it so much that followers of God can lay their heads on their pillows at night and fall asleep – despite the reality there are those who would take their life, if given half the chance.

No Sleep

Insomnia happens for a lot of reasons. Many, like me, have sleep apnea and restless leg disorder, both diagnosed medical conditions. Others can’t get a good night’s rest because of poor sleep hygiene by not planning for adequate sleep, drinking too much caffeine during the day, inattention to a healthy diet, or a host of other habits. Some, like my dear wife, have issues of chronic pain which can make it difficult to sleep well.

And then there are yet others who suffer from racing thoughts, anxiety, and depression. The stress of their waking life is so significant that several hours of deep sleep seems only like some pipe dream. It’s impossible to sleep when the weight of the day is pressing on you. Finding a sense of calm before bed isn’t easy—especially when you can’t unplug from the demands of your day.

I am wondering if many of us will even allow ourselves to unplug and establish some quiet wind-down time. Reading a real book – not one on a backlit tablet device – or talking with a friend or family member are simple ways of easing our anxiety and letting rest come.

Sleep ZZzz

The psalmist, David, had a regular practice of meditating on Scripture, recalling the events of God, and expressing gratitude and praise for answered prayer. Each of us has a built-in spiritual rhythm just like we have a circadian rhythm. Always trying to buck those God-given rhythms will inevitably result in being “off,” at the least, and experiencing debilitating depression, at worst.

Yet, when we learn to move with the unforced rhythms of grace, there is a groove we slip into which serves us well. In other words, allowing ourselves to be human brings health.

David had neither delusions nor illusions about his enemies, friends, others, and himself. He didn’t try to be somebody he was not. Instead, David had firm and confident convictions about God and the place of prayer. A steady diet of David’s psalms teaches us to hold together both faith and doubt, confidence and confusion, perseverance and perplexity in ways which strengthens belief.

Christ be with you: Christ within you;
Christ before you: Christ behind you;
Christ on your right: Christ on your left;
Christ above you: Christ beneath you;
Christ around you: now and ever. Amen.

Psalm 70 – Wednesday of Holy Week

On By Tim EhrhardtIn Christian Spirituality Blog, Daily Bible Reading Blog, Year BLeave a comment
Christ in the Garden of Olives by French artist Paul Gauguin (1848-1903)

God! Please hurry to my rescue!
    God, come quickly to my side!
Those who are out to get me—
    let them fall all over themselves.
Those who relish my downfall—
    send them down a blind alley.
Give them a taste of their own medicine,
    those gossips off clucking their tongues.

Let those on the hunt for you
    sing and celebrate.
Let all who love your saving way
    say over and over, “God is mighty!”

But I’ve lost it. I’m wasted.
    God—quickly, quickly!
Quick to my side, quick to my rescue!
    God, don’t lose a minute. (MSG)

It doesn’t take a rocket scientist to know that today’s psalm is a plea from a desperate person in a desperate situation of life and death. Help is needed, not in some future time, but immediately!

I don’t know if you have ever been in such a stressful and dangerous situation in which all you could say is “Help! Help me!” The abject feeling of helplessness is palpable and just plain awful. The sense there is nothing you can do to improve your circumstance other than some sort of merciful divine intervention is more than unnerving. Its downright hard to breathe, let alone trying to cry out for rescue.

It seems the psalmist was in a position where there were people getting a twisted sense of joy over the misfortune of others. Its as if they were delighting in the confusion and vulnerability of those unable to stop what is happening.

In the throes of such stress and danger the psalmist wants the evil turned back on the wicked. He wants such persons off his back – to have God hunt them like they are hunting the poor and needy who have no ability to resist.

It makes sense this psalm is short, just a few verses. Long prayers aren’t necessarily better. Prayers can be short, especially when it is a frantic cry for God’s help. There is nothing in Holy Scripture that dictates how long or short prayer ought to be. “Help!” just might be one of the best prayers we can pray. One little word. That’s all it takes.

It also makes sense to me that this is an honest prayer. When in the throes of some horrible situation, all pretension goes out the window. Honest heartfelt prayers are the best kind of prayer. If we are hurting badly enough, boldness comes quickly to the tip of our tongues. I once had a kidney stone (which was extremely painful!). I walked in a bent over position into the Emergency Department of a hospital and yelled at the first staff person I saw, saying, “I want help, NOW!”

To confess our great need to a God who listens might just be the best kind of theology we could ever express. In such a terrible place as the psalmist was, there is no thought to keeping up appearances. There is only an unfiltered expression of need. Our prayers can be earnest and urgent.

Prayer can be short, honest, and urgent because emergent situations require it. So, what do you do when you feel desperate? How do you handle your emotions? Where do you go for help?

In this Holy Week we are reminded that Jesus looked to the Father for help. In the worst of circumstances – facing ridicule, torture, and a horrible death – the Lord Jesus let the psalms shape his own prayers of desperation while under severe stress and duress:

“The one who ate my bread has lifted his heel against me.” (John 13:18; Psalm 41:9)

“They hated me without a cause.” (John 15:24; Psalm 69:4)

“I am deeply grieved, even to death; remain here, and stay awake with me.” (Matthew 26:38; Psalm 42:5-6)

“My God, my God, why have you forsaken me?” (Matthew 27:46; Psalm 22:1)

Then Jesus, crying with a loud voice, said, “Father, into your hands I commend my spirit.” Having said this, he breathed his last. (Luke 23:46; Psalm 31:16)

There is a God who understands our plight. Jesus, the pioneer of our salvation, has gone before us in the way of suffering and knows what it is like to experience the agony and anguish of evil’s weight. He is our great high priest, the one who can intercede effectively and compassionately for us in our great times of need:

 Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So, let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help. (Hebrews 4:14-16, MSG)

May you find in Jesus the help you so desperately need. Amen.