Psalm 23 – God Is Bigger Than Your Valley

Photo by Temo Berishvili on Pexels.com

You, Lord, are my shepherd.
    I will never be in need.
     You let me rest in fields
    of green grass.
You lead me to streams
of peaceful water,
    and you refresh my life.

You are true to your name,
    and you lead me
    along the right paths.
 I may walk through valleys
as dark as death,
    but I won’t be afraid.
You are with me,
    and your shepherd’s rod
    makes me feel safe.

 You treat me to a feast,
    while my enemies watch.
You honor me as your guest,
    and you fill my cup
    until it overflows.
Your kindness and love
will always be with me
    each day of my life,
    and I will live forever
    in your house, Lord. (CEV)

Psalm 23 is a familiar place in Holy Scripture, even for many who are not followers of God.  Far from just a funeral prayer, this psalm contains a singular and timeless message:

No matter the circumstance, nor whatever the need, God is enough. The Lord of all creation is bigger than your darkest valley.

That’s what I remind myself every time life hands me a knuckle-sandwich. God is here. God is with me. Despite all that is wrong, unjust, and askew in this old fallen world, the Lord’s will and way overcomes everything.

Divine beauty has a way of breaking through to the most challenging and desperate of experiences. We have everything we need with God. Spring reminds us there is always the hope of new life. The anticipation of trees budding and flowers blooming help us remember that the dull hibernation of winter shall break out with glorious warmth and color. Everything will change, even if it doesn’t seem like it, at the time.

The Lord provides no matter the need.

God protects despite the overwhelming dilemma. Divine power overshadows the darkest of valleys. The presence of God is everywhere. Even though we sometimes sit flummoxed about how our financial budget is going to budge or whether we have the continued energy to deal with that person or situation, with the God of the Bible, we shall never be in want of anything.

Today is a good day to punctuate your schedule with a prayerful reading of Psalm 23. As you can well see, it only takes a minute to read, maybe a few to read carefully and slowly. Use your cellphone alarm or some other means for some set times today. When the alarm goes off, take a few minutes for Psalm 23 to decenter your thoughts from worry, anxiety, and the fatigue of the day. Let it center you in the sovereignty and grace of God. Maybe use a different translation each time you read.  Here is Psalm 23 again in another version of the Bible:

The Lord is my shepherd;
    I have all that I need.
He lets me rest in green meadows;
    he leads me beside peaceful streams.

     He renews my strength.
He guides me along right paths,
    bringing honor to his name.
 Even when I walk
    through the darkest valley,
I will not be afraid,
    for you are close beside me.
Your rod and your staff
    protect and comfort me.
You prepare a feast for me
    in the presence of my enemies.
You honor me by anointing my head with oil.
    My cup overflows with blessings.
Surely your goodness and unfailing love will pursue me
    all the days of my life,
and I will live in the house of the Lord
    forever. (NLT)

Amen.

Psalm 4 – Rhythms of Trust

God, you are my righteousness, my Champion Defender.
    Answer me when I cry for help!
    Whenever I was in distress, you enlarged me.
    I’m being squeezed again—I need your kindness right away!
    Grant me your grace, hear my prayer, and set me free!
Listen to me, you elite among men:
    How long will you defame my honor
    and drag it down into shame?
    Will you ever stop insulting me?
    How long will you set your heart on shadows,
    chasing your lies and delusions?
May we never forget that Yahweh works wonders
    for every one of his devoted lovers.
    And this is how I know that he will answer my every prayer.
Tremble in awe before the Lord, and do not sin against him.
    Be still upon your bed and search your heart before him.
Bring to Yahweh the sacrifice of righteousness and put your trust in him.
Lord, prove them wrong when they say, “God can’t help you!”
    Let the light of your radiant face
    break through and shine upon us!

The intense pleasure you give me
    surpasses the gladness of harvest time,
    even more than when the harvesters
    gaze upon their ripened grain
    and when their new wine overflows.
Now, because of you, Lord, I will lie down in peace and sleep comes at once,
    for no matter what happens, I will live unafraid! (TPT)

This is a psalm of David. It is a heartfelt and confident plea for deliverance.

David had a track record with God. For most of his life, David had a spiritual and relational rhythm of looking to God, trusting God, and resting secure in God.

Small Faith

I’m not sure where the idea popped up amongst some Christians that faith and trust in God means everything in life is going to be hunky-dory and a bowl of cherries. That was not true of any godly character in the Bible. In fact, it seems the more integrity one has in Scripture, the more they faced trouble and suffering.

It is the pea-brained, small-hearted, and gutless who have the time and privilege of leveling criticism and defamation on the ones sincerely trying to make a difference in this world. On the one hand, it is unfortunate that the spiritually devoted must put up with the petulance of puny people. Yet, on the other hand, the faithful recognize God controls all things and uses anything and anyone to shape them as persons who have grown expansive spiritual faculties, enlarged hearts, and gut-feeling compassion. The wise truly learn from all things.

“Trust the Lord completely, and don’t depend on your own knowledge. With every step you take, think about what he wants, and he will help you go the right way.”

Proverbs 3:5-6, ERV

Big Faith

The godly have become so because they have learned over-and-over again to let God champion their cause and defend their personhood. The faithful reflexively cry out to the Lord with all their troubles. The devoted aren’t shy in boldly telling God exactly what they want and need. They find joy in their spirituality, and they let it support them in stressful times.

God has shown them steadfast love. And they are supremely secure in the settled conviction that God has their backs. They believe it so much that followers of God can lay their heads on their pillows at night and fall asleep – despite the reality there are those who would take their life, if given half the chance.

No Sleep

Insomnia happens for a lot of reasons. Many, like me, have sleep apnea and restless leg disorder, both diagnosed medical conditions. Others can’t get a good night’s rest because of poor sleep hygiene by not planning for adequate sleep, drinking too much caffeine during the day, inattention to a healthy diet, or a host of other habits. Some, like my dear wife, have issues of chronic pain which can make it difficult to sleep well.

And then there are yet others who suffer from racing thoughts, anxiety, and depression. The stress of their waking life is so significant that several hours of deep sleep seems only like some pipe dream. It’s impossible to sleep when the weight of the day is pressing on you. Finding a sense of calm before bed isn’t easy—especially when you can’t unplug from the demands of your day.

I am wondering if many of us will even allow ourselves to unplug and establish some quiet wind-down time. Reading a real book – not one on a backlit tablet device – or talking with a friend or family member are simple ways of easing our anxiety and letting rest come.

Sleep ZZzz

The psalmist, David, had a regular practice of meditating on Scripture, recalling the events of God, and expressing gratitude and praise for answered prayer. Each of us has a built-in spiritual rhythm just like we have a circadian rhythm. Always trying to buck those God-given rhythms will inevitably result in being “off,” at the least, and experiencing debilitating depression, at worst.

Yet, when we learn to move with the unforced rhythms of grace, there is a groove we slip into which serves us well. In other words, allowing ourselves to be human brings health.

David had neither delusions nor illusions about his enemies, friends, others, and himself. He didn’t try to be somebody he was not. Instead, David had firm and confident convictions about God and the place of prayer. A steady diet of David’s psalms teaches us to hold together both faith and doubt, confidence and confusion, perseverance and perplexity in ways which strengthens belief.

Christ be with you: Christ within you;
Christ before you: Christ behind you;
Christ on your right: Christ on your left;
Christ above you: Christ beneath you;
Christ around you: now and ever. Amen.

Psalm 107:1-16 – The Necessity of Telling Our Secrets

Photo by Brett Sayles on Pexels.com

O give thanks to the Lord, for he is good;
    for his steadfast love endures forever.
Let the redeemed of the Lord say so,
    those he redeemed from trouble
and gathered in from the lands,
    from the east and from the west,
    from the north and from the south.

Some wandered in desert wastes,
    finding no way to an inhabited town;
hungry and thirsty,
    their soul fainted within them.
Then they cried to the Lord in their trouble,
    and he delivered them from their distress;
he led them by a straight way,
    until they reached an inhabited town.
Let them thank the Lord for his steadfast love,
    for his wonderful works to humankind.
For he satisfies the thirsty,
    and the hungry he fills with good things.

Some sat in darkness and in gloom,
    prisoners in misery and in irons,
for they had rebelled against the words of God,
    and spurned the counsel of the Most High.
Their hearts were bowed down with hard labor;
    they fell down, with no one to help.
Then they cried to the Lord in their trouble,
    and he saved them from their distress;
he brought them out of darkness and gloom,
    and broke their bonds asunder.
Let them thank the Lord for his steadfast love,
    for his wonderful works to humankind.
For he shatters the doors of bronze,
    and cuts in two the bars of iron. (NRSV)

The psalmist calls upon others to give thanks to the good Lord who shows enduring love to people. The psalmist furthermore exhorts those who have been redeemed to say so, to declare God’s praises for delivering them from trouble. 

Whatever the circumstances and however difficult the experiences may have been, the believer is not to remain in silence but is to publicly thank God.

Speaking our spiritual stories to others is important for those who share them, and for those who listen, so that the community of the redeemed will be strengthened in their faith and emboldened to share with others. Far too many Christians are reticent to talk about what God has done or is doing in their lives. Shame, embarrassment, or a host of other reasons might prevent us from being vulnerable enough to let others in on God’s deep work within us. But the psalmist does not let us off the hook, even if we feel we are not articulate or are too afraid to speak.

We all likely have had the privilege of hearing another person share their heart and experience of hardship and God’s deliverance. It was uplifting, encouraging, and helpful. So, let’s not keep our stories to ourselves. Stories are meant to be told, not hidden. 

Bringing to light our faith journey is healing for all, as well as declaring the light of Jesus to the world.

Author Frederick Buechner wrote a book several years ago entitled, “Telling Secrets.” Buechner tells of his own experience of keeping some stories inside and never letting them see the light of day. One of those stories was growing up with an alcoholic father and all the other stories that went along with that singular story. It was only in finally telling the family secret of alcoholism that he discovered a better path forward to healing and blessing. He writes:

“What we hunger for perhaps more than anything else is to be known in our full humanness, and yet that is often just what we also fear more than anything else. It is important to tell at least from time to time the secret of who we truly and fully are because otherwise we run the risk of losing track of who we truly and fully are and little by little come to accept instead the highly edited version which we put forth in hope that the world will find it more acceptable than the real thing. It is important to tell our secrets, too, because it makes it easier for other people to tell us a secret or two of their own.”

“My story is important not because it is mine, God knows, but because if I tell it, the chances are you will recognize that, in many ways, it is also your story. It is precisely through these stories in all their particularity, as I have long believed and often said, that God makes himself known to each of us more powerfully and personally. If this is true, it means that to lose track of our stories is to be profoundly impoverished not only humanly but also spiritually.”

Shame is like a vampire. It lives in the shadows, thirsting for and feeding upon secrets.

But when our stories are told and see the light of day, the vampire of shame is destroyed by the bright rays of truth and vulnerability. We then become open to genuine relationships without propping up a false self to pose for others. We place ourselves in a position to receive and give love. In short, we can meaningfully connect with both God and others because we found our voice and told our story.

Great God of deliverance, I praise you that I have a story to tell of your grace and faithfulness. Help me to tell of your mercy in my life so that the name of Jesus will be exalted, and that your people might be built up in the faith.  Amen.

Psalm 102:12-28 – God Hears

But you, O Lord, are enthroned forever;
    your name endures to all generations.
You will rise up and have compassion on Zion,
    for it is time to favor it;
    the appointed time has come.
For your servants hold its stones dear,
    and have pity on its dust.
The nations will fear the name of the Lord,
    and all the kings of the earth your glory.
For the Lord will build up Zion;
    he will appear in his glory.
He will regard the prayer of the destitute,
    and will not despise their prayer.

Let this be recorded for a generation to come,
    so that a people yet unborn may praise the Lord:
that he looked down from his holy height,
    from heaven the Lord looked at the earth,
to hear the groans of the prisoners,
    to set free those who were doomed to die;
so that the name of the Lord may be declared in Zion,
    and his praise in Jerusalem,
when peoples gather together,
    and kingdoms, to worship the Lord.

He has broken my strength in midcourse;
    he has shortened my days.
“O my God,” I say, “do not take me away
    at the midpoint of my life,
you whose years endure
    throughout all generations.”

Long ago you laid the foundation of the earth,
    and the heavens are the work of your hands.
They will perish, but you endure;
    they will all wear out like a garment.
You change them like clothing, and they pass away;
    but you are the same, and your years have no end.
The children of your servants shall live secure;
    their offspring shall be established in your presence. (NRSV)

When you are destitute and hurting, it is easy to feel alone, as if no one really understands. The healthy, the wealthy, and the powerful do not often take notice of the needy. Whether in chronic pain, constantly dealing with sickness, continually drowning in bills, laboring long hours in obscurity with little pay, or all of them at the same time, there is good news: God specializes in such situations.

Contrary to popular characterizations of the Old Testament, God is merciful, gracious, and kind. The dominant motif is not a God of wrath but a God of steadfast love – a God who makes and keeps promises to people. God’s wrath is reserved for those who have the power and privilege to care for others, but instead, fleeces them of what little they possess.

This was the situation for the psalmist. He had no idea why he was the victim – he just knew he needed God.  So, he turned to the Lord – trusting that God is good for his promises – knowing that God will be attentive to the great needs of his life.

It is interesting there is no wonderful or miraculous answer to the psalmist’s plea to God recorded for us. There is only pain, petition, trust, and hope.

Sometimes, maybe oftentimes, all we have is faith, hope, and love. Yet, and I am just throwing out a notion to consider, if we possess these three virtues, we are the ones who are healthy, rich, and strong.

The Lord’s eyes watch the righteous, and his ears listen to their cries for help.

psalm 34:15, ceb

God is attentive to your prayer. God hears you when you adopt this psalm for yourself and pray it with fervor and flavor. The lack of immediate Divine intervention does not necessarily mean God overlooks a person’s situation. It just means the Lord is planning something supremely spectacular for you. 

To pray in a time of trouble is to dwell in the presence of God. To be in the presence of God is to find an answer to prayer you might not have been looking for to begin with. God hears. God will respond… in the proper time.

O God Almighty, sovereign of all, and the One in whom is my hope: Help!  I pray to you alone.  I know you bend your ear to pay attention, so hear my prayer for mercy in the middle of my hardship.  You are always the same, even though everything and everyone else changes.  Be my rock in a time of trouble; in Jesus, through the enablement of the Holy Spirit.  Amen.