O give thanks to the Lord, for he is good;
    for his steadfast love endures forever.
Let the redeemed of the Lord say so,
    those he redeemed from trouble
and gathered in from the lands,
    from the east and from the west,
    from the north and from the south.

Some wandered in desert wastes,
    finding no way to an inhabited town;
hungry and thirsty,
    their soul fainted within them.
Then they cried to the Lord in their trouble,
    and he delivered them from their distress;
he led them by a straight way,
    until they reached an inhabited town.
Let them thank the Lord for his steadfast love,
    for his wonderful works to humankind.
For he satisfies the thirsty,
    and the hungry he fills with good things.

Some sat in darkness and in gloom,
    prisoners in misery and in irons,
for they had rebelled against the words of God,
    and spurned the counsel of the Most High.
Their hearts were bowed down with hard labor;
    they fell down, with no one to help.
Then they cried to the Lord in their trouble,
    and he saved them from their distress;
he brought them out of darkness and gloom,
    and broke their bonds asunder.
Let them thank the Lord for his steadfast love,
    for his wonderful works to humankind.
For he shatters the doors of bronze,
    and cuts in two the bars of iron. (NRSV)

The psalmist calls upon others to give thanks to the good Lord who shows enduring love to people. The psalmist furthermore exhorts those who have been redeemed to say so, to declare God’s praises for delivering them from trouble. 

Whatever the circumstances and however difficult the experiences may have been, the believer is not to remain in silence but is to publicly thank God.

Speaking our spiritual stories to others is important for those who share them, and for those who listen, so that the community of the redeemed will be strengthened in their faith and emboldened to share with others. Far too many Christians are reticent to talk about what God has done or is doing in their lives. Shame, embarrassment, or a host of other reasons might prevent us from being vulnerable enough to let others in on God’s deep work within us. But the psalmist does not let us off the hook, even if we feel we are not articulate or are too afraid to speak.

We all likely have had the privilege of hearing another person share their heart and experience of hardship and God’s deliverance. It was uplifting, encouraging, and helpful. So, let’s not keep our stories to ourselves. Stories are meant to be told, not hidden. 

Bringing to light our faith journey is healing for all, as well as declaring the light of Jesus to the world.

Author Frederick Buechner wrote a book several years ago entitled, “Telling Secrets.” Buechner tells of his own experience of keeping some stories inside and never letting them see the light of day. One of those stories was growing up with an alcoholic father and all the other stories that went along with that singular story. It was only in finally telling the family secret of alcoholism that he discovered a better path forward to healing and blessing. He writes:

“What we hunger for perhaps more than anything else is to be known in our full humanness, and yet that is often just what we also fear more than anything else. It is important to tell at least from time to time the secret of who we truly and fully are because otherwise we run the risk of losing track of who we truly and fully are and little by little come to accept instead the highly edited version which we put forth in hope that the world will find it more acceptable than the real thing. It is important to tell our secrets, too, because it makes it easier for other people to tell us a secret or two of their own.”

“My story is important not because it is mine, God knows, but because if I tell it, the chances are you will recognize that, in many ways, it is also your story. It is precisely through these stories in all their particularity, as I have long believed and often said, that God makes himself known to each of us more powerfully and personally. If this is true, it means that to lose track of our stories is to be profoundly impoverished not only humanly but also spiritually.”

Shame is like a vampire. It lives in the shadows, thirsting for and feeding upon secrets.

But when our stories are told and see the light of day, the vampire of shame is destroyed by the bright rays of truth and vulnerability. We then become open to genuine relationships without propping up a false self to pose for others. We place ourselves in a position to receive and give love. In short, we can meaningfully connect with both God and others because we found our voice and told our story.

Great God of deliverance, I praise you that I have a story to tell of your grace and faithfulness. Help me to tell of your mercy in my life so that the name of Jesus will be exalted, and that your people might be built up in the faith.  Amen.