Psalm 4 – Rhythms of Trust

God, you are my righteousness, my Champion Defender.
    Answer me when I cry for help!
    Whenever I was in distress, you enlarged me.
    I’m being squeezed again—I need your kindness right away!
    Grant me your grace, hear my prayer, and set me free!
Listen to me, you elite among men:
    How long will you defame my honor
    and drag it down into shame?
    Will you ever stop insulting me?
    How long will you set your heart on shadows,
    chasing your lies and delusions?
May we never forget that Yahweh works wonders
    for every one of his devoted lovers.
    And this is how I know that he will answer my every prayer.
Tremble in awe before the Lord, and do not sin against him.
    Be still upon your bed and search your heart before him.
Bring to Yahweh the sacrifice of righteousness and put your trust in him.
Lord, prove them wrong when they say, “God can’t help you!”
    Let the light of your radiant face
    break through and shine upon us!

The intense pleasure you give me
    surpasses the gladness of harvest time,
    even more than when the harvesters
    gaze upon their ripened grain
    and when their new wine overflows.
Now, because of you, Lord, I will lie down in peace and sleep comes at once,
    for no matter what happens, I will live unafraid! (TPT)

This is a psalm of David. It is a heartfelt and confident plea for deliverance.

David had a track record with God. For most of his life, David had a spiritual and relational rhythm of looking to God, trusting God, and resting secure in God.

Small Faith

I’m not sure where the idea popped up amongst some Christians that faith and trust in God means everything in life is going to be hunky-dory and a bowl of cherries. That was not true of any godly character in the Bible. In fact, it seems the more integrity one has in Scripture, the more they faced trouble and suffering.

It is the pea-brained, small-hearted, and gutless who have the time and privilege of leveling criticism and defamation on the ones sincerely trying to make a difference in this world. On the one hand, it is unfortunate that the spiritually devoted must put up with the petulance of puny people. Yet, on the other hand, the faithful recognize God controls all things and uses anything and anyone to shape them as persons who have grown expansive spiritual faculties, enlarged hearts, and gut-feeling compassion. The wise truly learn from all things.

“Trust the Lord completely, and don’t depend on your own knowledge. With every step you take, think about what he wants, and he will help you go the right way.”

Proverbs 3:5-6, ERV

Big Faith

The godly have become so because they have learned over-and-over again to let God champion their cause and defend their personhood. The faithful reflexively cry out to the Lord with all their troubles. The devoted aren’t shy in boldly telling God exactly what they want and need. They find joy in their spirituality, and they let it support them in stressful times.

God has shown them steadfast love. And they are supremely secure in the settled conviction that God has their backs. They believe it so much that followers of God can lay their heads on their pillows at night and fall asleep – despite the reality there are those who would take their life, if given half the chance.

No Sleep

Insomnia happens for a lot of reasons. Many, like me, have sleep apnea and restless leg disorder, both diagnosed medical conditions. Others can’t get a good night’s rest because of poor sleep hygiene by not planning for adequate sleep, drinking too much caffeine during the day, inattention to a healthy diet, or a host of other habits. Some, like my dear wife, have issues of chronic pain which can make it difficult to sleep well.

And then there are yet others who suffer from racing thoughts, anxiety, and depression. The stress of their waking life is so significant that several hours of deep sleep seems only like some pipe dream. It’s impossible to sleep when the weight of the day is pressing on you. Finding a sense of calm before bed isn’t easy—especially when you can’t unplug from the demands of your day.

I am wondering if many of us will even allow ourselves to unplug and establish some quiet wind-down time. Reading a real book – not one on a backlit tablet device – or talking with a friend or family member are simple ways of easing our anxiety and letting rest come.

Sleep ZZzz

The psalmist, David, had a regular practice of meditating on Scripture, recalling the events of God, and expressing gratitude and praise for answered prayer. Each of us has a built-in spiritual rhythm just like we have a circadian rhythm. Always trying to buck those God-given rhythms will inevitably result in being “off,” at the least, and experiencing debilitating depression, at worst.

Yet, when we learn to move with the unforced rhythms of grace, there is a groove we slip into which serves us well. In other words, allowing ourselves to be human brings health.

David had neither delusions nor illusions about his enemies, friends, others, and himself. He didn’t try to be somebody he was not. Instead, David had firm and confident convictions about God and the place of prayer. A steady diet of David’s psalms teaches us to hold together both faith and doubt, confidence and confusion, perseverance and perplexity in ways which strengthens belief.

Christ be with you: Christ within you;
Christ before you: Christ behind you;
Christ on your right: Christ on your left;
Christ above you: Christ beneath you;
Christ around you: now and ever. Amen.

Take the Stairs Out of the Basement Shame Lounge

Since then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory. (Colossians 3:1-4, NIV)

A century ago, the English novelist, G.K. Chesterton, observed that in the house of life, many people are content to live in the cellar. In fact, they assume the cellar is the only room in the house. Cellars and basements have certainly changed in the past one hundred years, yet Chesterton’s observation still holds true – that people often seem content to dwell in conditions far beneath what they could experience. 

Maybe the basements of today provide a way to extend Chesterton’s metaphor. Rather than take the stairs and dwell in the house itself, we create spaces in the basement, game rooms and family rooms, to avoid dwelling in the main part of the house. We might even make the basement a shame lounge, complete with old purple shag carpeting, dimly lighted with a lava lamp, and stocked with cheap $2 a bottle wine. Its where we go when we are down on ourselves.

It’s hard to be joyful in the basement, especially when it’s a shame lounge, because it is a place where people hate themselves because of their failures, are disappointed with God for what has been allowed to happen in their lives, and blame others for their sadness.

The Apostle Paul wrote to the Colossian Church to lay a solid foundation of teaching on who Jesus Christ is and what he has done (chapters 1 & 2); and to give some solid encouragement and exhortation on what that theological foundation means for daily life (chapters 3 & 4). 

The Colossian believers were to avoid getting sidetracked by false teachers telling them they belong in the basement of life, in the shame lounge, and that the only way up the stairs and out of the cellar is through a crazy, circuitous route of constant rule-keeping.

The truth Paul wanted the Colossians to grasp is that Jesus has made the stairway clear through his cross and resurrection. Those who believe in these redemptive events are full participants in the death and life of Jesus. Christ rising from death is not merely a doctrine to believe; it is a powerful reality to be lived! Christian doctrine always has the upward trajectory of changed lives. Paul gave three reasons why we must live upstairs instead of hanging around the shame lounge….

1. We must take the stairway out of the shame lounge and live upstairs because Christ’s resurrection makes it possible.

Paul made up a word that takes five words for us to communicate in English (συνηγέρθητε – “you have been raised with”). It is meant to communicate the truth that we have a vital connection and union with Jesus (co-raised with Christ). Jesus has so closely identified with us that it is as if we are his body. 

The bond existing between Jesus and the believer is so intimate and so close that when Jesus was raised from death, we took part with him in that event. The incredible implication of this is that our life is to be the life of Christ. Our task, then, is to live up to who we are in Christ. 

Paul exhorts us toward that end by telling us to set our hearts on things above. Today, on Easter Sunday, is the day to get our hearts out of the shame lounge and live upstairs with Jesus, who is seated at the right hand of God. 

Empty Tomb by Anneli Anderson

Being seated at the right hand is a symbolic picture that the work of Jesus on the cross is finished. Therefore, the only work left to do is to believe, and to participate in the life of Christ. We do that by living upstairs with Jesus. Christ’s heart was set on giving us eternal salvation from sin and death, and he accomplished it. 

Now, Jesus Christ has his heart set on seeing us experience freedom from the habits of shame and addictive practices which keep us from living upstairs with him. Jesus wants our hearts. Christ does not want us getting headaches from smoking nasty cheap cigars in the shame lounge any longer because his resurrection has made it possible to be with him in the clear bright sunshine of grace. 

We are to set our minds on things above, not on earthly things. We must get our heads out of the cellar and get them upstairs with Jesus. If our heads are not in the main part of the house, shame thoughts will fill the void. The shame lounge becomes a prison because our thoughts do not rise above the bad circumstances we have experienced. You, however, have been raised with Christ. We can ascend the stairs of grace and enjoy life.

The believer in Jesus will follow him up the stairs and dwell with him in God’s house. The Christian will develop the life of the mind by being seeped in the living water of Jesus and not the cheap wine of shame. The follower of Jesus will take the stairs with a heart of prayer that talks to Jesus on a regular basis, instead of sitting in the shame lounge, mumbling speeches to oneself.

The person raised with Christ will take the stairs and serve the Lord with all their heart, mind, and strength because staying in the confining walls of the basement shame lounge prevents the believer from seeing the immense need of people in the neighborhood who are lost, sick, dying, hurting, hungry, depressed, and longing for someone to show them the stairway of grace out of the hopeless basement they are in.

So, take the stairs!

  • Take the stairs and leave the shame lounge behind with its anger, rage, malice, slander, and filthy language (Colossians 3:8).
  • Take the stairs as God’s chosen people who dwell in the upstairs grace by embracing the house rules of compassion, kindness, humility, gentleness, and patience, bearing with one another in love. (Colossians 3:12) 
  • Take the stairs to forgiving whatever grievances we have against one another because the Lord has forgiven us. (Colossians 3:13)
  • Take the stairs to love, which binds every good virtue together. (Colossians 3:14) 
  • Take the stairs into the large living room of peace, since as members of one body we were called to peace. (Colossians 3:15)
  • Take the stairs and let God’s house shape you as we enter the rooms of teaching and admonishing one another with all wisdom; singing psalms, hymns, and spiritual songs with gratitude in our hearts; and doing all things in the name of the Lord Jesus, giving thanks to God the Father through him for raising us up with him. (Colossians 3:16-17)

Take the stairs and live the resurrected life!

2. We must take the stairway out of the shame lounge and live upstairs because we possess new life in Christ.

We died, and our lives are now hidden with Christ in God. The shame lounge is now dead to us. We can ascend the stairs and live a new life. One of my friends in college was a party girl; she partied every chance she got. Then, she became a follower of Jesus. She received an invitation to a kegger and sent this response back: “I regret to inform you that I will be unable to attend your party because I have recently died.”

I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me. (Galatians 2:20, NIV)

Since the shame lounge is dead to us, take the stairs and then burn them behind you so that you not go back there again. The basement may feel safe and familiar, but as a believer in Jesus, you and I now belong to God. Our security is firmly with Jesus upstairs, not downstairs.  God has called and gathered us upstairs out of the shame lounge.

Don’t go back downstairs. If we don’t burn that old stairway we will eventually go back down into the basement. Then, someday, someone will find your lifeless corpse down there. Put to death, therefore, whatever belongs to the shame lounge: sexual immorality, impurity, lust, evil desires, and greed, which is idolatry. (Colossians 3:5)

3. We must take the stairway out of the shame lounge and live upstairs because of the future glory that awaits us.

Christ is coming again. When Jesus returns, the believer will share in God’s glory forever.  Christ has not returned yet because he wants to live through us here on this earth for a while longer. Jesus desires to spread good news of grace and forgiveness through us. Jesus Christ wants others to have the chance to ascend the stairs and live a new life. He is patient, not wanting any to perish in the cellar, but for all to experience the resurrected life. The Apostle Paul himself struggled to put all his energy into living the resurrected life:

I want to know Christ—yes, to know the power of his resurrection and participation in his sufferings, becoming like him in his death, and so, somehow, attaining to the resurrection from the dead. Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. (Philippians 3:10-14, NIV)     

Move to another level. Leave the shame lounge basement behind. The first step up the stairway of grace is always a step of surrender so that our heart, mind, soul, time, possessions, and energy are revitalized to new ways of living.

Christ is risen! He is risen indeed! Alleluia!

Praise the God and Father of our Lord Jesus Christ.

He has given us new life and hope.

He has raised Jesus from the dead.

God has claimed us as his own.

He has brought us out of darkness.

He has made us light to the world.

Christ is risen! He is risen, indeed! Alleluia!

Hebrews 4:14-5:4 – What is Your View of God?

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Since we have a great high priest who has ascended into heaven, Jesus the Son of God, let us hold firmly to the faith we profess. For we do not have a high priest who is unable to empathize with our weaknesses, but we have one who has been tempted in every way, just as we are—yet he did not sin. Let us then approach God’s throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.

Every high priest is selected from among the people and is appointed to represent the people in matters related to God, to offer gifts and sacrifices for sins. He can deal gently with those who are ignorant and are going astray, since he himself is subject to weakness. That’s why he has to offer sacrifices for his own sins, as well as for the sins of the people. And no one takes this honor on himself, but he receives it when called by God, just as Aaron was. (NIV)

Metaphors matter. How we view, imagine, and picture God influences the way we live.

Recently, I met with a young man who was severely distressed, depressed, and had attempted suicide several times in the past several months. After listening to his story, I asked him a question: “How do you see or picture God?”  Without hesitation, he answered, “God is my CO (Commanding Officer).”  He went on to portray and picture General God who gives commands and of good soldiers who obey what’s expected of them. 

As a soldier, you would never walk up to your CO and vent all your feelings. You wouldn’t have a dialogue.  There would be no extended conversations. In the throes of trying to deal with emotional trauma, General God isn’t a metaphor that’s helpful.

Today’s New Testament lesson reminds and invites us to consider Jesus, the Son of God. Christ is pictured as our great high priest. A priest is a person who intercedes for you with God. He stands in the gap and effectively communicates your needs, desires, and feelings to a gracious and loving God.

When you are too emotionally tired to face another day, Jesus our great high priest, has our back and is graciously present with us.

Soldiers don’t have confidence to approach General God with their abject weakness or their ongoing temptations. There is only the giving and receiving of orders and strategies to be implemented. Far too many Christians have such an understanding of God and think there is something wrong with them when they cannot live up to be the kind of soldier that would make others proud.

Grace and mercy, however, are found through the confidence of approaching our great high priest. It is Jesus who thoroughly, completely, and mercifully has a first-hand understanding of what you are dealing with and is able and desirous to help.

As our permanent high priest, Jesus is uniquely positioned to hear us, empathize with our situation, and care for us in ways which truly aid us.

It’s easy to get discouraged. It takes no effort to find yourself on the outside of happiness and on the inside of a black hole. Living in this broken world can sting and hurt like hell. Yet, we have a Savior who has brought deliverance from hell by taking on hell itself.  Jesus, the pioneer of our salvation, knows better than anyone what brokenness feels like. Christ absorbed all the sin of the world on the cross. 

Jesus is presently, this very moment, sitting at the right hand of the Father in heaven, awaiting your approach with merciful eyes, a compassionate heart, and listening ears. Jesus is our risen and ascended Lord. Christ is so much more than a military officer. Jesus is our ample and able great high priest. He is awaiting you now….

Ascended and living Lord Jesus, you are my colossal high priest. You live to intercede for me. What a privilege!  May you strengthen my nascent faith today and bolster my confidence as I consider your grace and mercy in this messed-up world. Thank you for your kindness, empathy, and ability. Amen.

Psalm 51:1-12 – Facing Our Darkness

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Have mercy on me, O God,
    according to your steadfast love;
according to your abundant mercy
    blot out my transgressions.
Wash me thoroughly from my iniquity,
    and cleanse me from my sin.

For I know my transgressions,
    and my sin is ever before me.
Against you, you alone, have I sinned,
    and done what is evil in your sight,
so that you are justified in your sentence
    and blameless when you pass judgment.
Indeed, I was born guilty,
    a sinner when my mother conceived me.

You desire truth in the inward being;
    therefore teach me wisdom in my secret heart.
Purge me with hyssop, and I shall be clean;
    wash me, and I shall be whiter than snow.
Let me hear joy and gladness;
    let the bones that you have crushed rejoice.
Hide your face from my sins,
    and blot out all my iniquities.

Create in me a clean heart, O God,
    and put a new and right spirit within me.
Do not cast me away from your presence,
    and do not take your holy spirit from me.
Restore to me the joy of your salvation,
    and sustain in me a willing spirit. (NRSV)

David experienced a lot of hard things. Through it all, he held fast to walking with God. Eventually, David became king. He used his power and authority to do exactly what God likes – showing grace and kindness to those in need. Except in the case of Bathsheba, another man’s wife. He made one unwise decision, which led to a bad decision, and then to another and another – until the prophet Nathan came and called David on the carpet.

Whereas King David began his reign using his royal position to show kindness, he ended up acting like any other worldly king by giving orders and using his authority to get what he wanted. Just as David sent others to do his personal bidding, God finally sent Nathan for a divine intervention.

If we confess our sins, God will forgive us. We can trust God to do this. He always does what is right. He will make us clean from all the wrong things we have done.

1 John 1:9, ERV

Nathan wisely helped David see his sin for what it really was. Irresponsibility, adultery, and murder are serious matters. The mental and spiritual gymnastics people make to justify their poor decisions always ends up devaluing what is right and making sin less heinous than it really is.

Good news can only be properly understood considering the bad news.

Without seeing our true predicament of being held in the vice grip of sin and unable to move, we will go on wondering why nothing ever goes like we want. A person who is lost, and doesn’t know it, is in the worst of situations. Calamity is just around the corner.

Like a restaurant owner who fails to see the health violations all around him, the business is about to be shut down with him scratching his head or blaming others for his misfortune. Only when the owner comes to recognize and agree with established health standards will there be a turn around and a renewed existence for the establishment.

We must agree and comply with God about how bad things really are without sugar coating any of it.

Only then can best practices be put into place which help everyone to be safe, healthy, and happy. To King David’s credit, he saw his terrible decisions and actions for what they were and faced them squarely with a repentant heart and a renovated life.

Thus, we have today’s psalm, crafted by David as a response to his own egregious wandering from how God wanted him to reign as king. David’s sin was mercifully outdone by God’s grace. The main event to the psalm is not David’s wrongs but God’s forgiveness. Prayer is the mechanism which accesses divine pardon to even the most awful of transgressions.

The appropriate posture of the devout Christian is to pray.

Specifically, to confess our great and many sins, shortcomings, and moral failures. This might sound negative and a major downer. Yet, to not look evil square in the face and call it out for what it is, is at best denial, and at worst, allows a bitter seed of unforgiveness to gestate in the depths of your soul. 

I believe one of the best ways to confront the darkness within is by using the ancient prayer book, the Old Testament Psalms. Sometimes when we pray apart from considering the psalms, our prayers go along the lines of something like, “Change my situation so I can praise you, God.” Rather, the psalms guide us toward a shift in direction by praying:

“Change me, God, because I am the problem.”

I encourage you to pray Psalm 51 out loud, slowly, with a generous amount of emotional flavor – even, and especially, if you don’t feel like it. Pray it over more than once, and perhaps several times punctuated throughout the day today. In doing so, you will be joining the faithful across the world who today offer God a prayer of subversion against the blackness on this earth.

What places in your life allow you the freedom to confess your sins?  What places seem to keep you from confession? How might a regular practice of repentance help you beyond this season of Lent?

May almighty God, who has promised forgiveness of sins to all who turn in faith, pardon you and set you free from all your sins, strengthen you for right living, and keep you in eternal life, through Jesus Christ our Lord. Amen.