Psalm 63 – I Will

You are my God. I worship you.
    In my heart, I long for you,
    as I would long for a stream
    in a scorching desert.

I have seen your power
and your glory
    in the place of worship.
Your love means more
than life to me,
    and I praise you.
As long as I live,
    I will pray to you.
I will sing joyful praises
and be filled with excitement
    like a guest at a banquet.

I think about you
    before I go to sleep,
    and my thoughts turn to you
    during the night.
You have helped me,
    and I sing happy songs
    in the shadow of your wings.
I stay close to you,
    and your powerful arm
    supports me.

All who want to kill me
    will end up in the ground.
Swords will run them through,
    and wild dogs will eat them.

Because of you, our God,
    the king will celebrate
with your faithful followers,
    but liars will be silent. (Contemporary English Version)

Regulars to this blog know that I believe the Old Testament Psalms to be a vast untapped resource of devotion and prayer for many Christians. The biblical psalms provide believers with words for prayer, song, and thought so that we might remain close and connected to the Lord.

I Will Worship

Worship involves gratitude to God for God’s inherent love; and praise to God for divine works done in the world.

God’s people, gathered together for worship, affords a wonderful opportunity to express gratitude and praise, as well as listen to the stories of others who have experienced the gracious works of God in their lives.

Therefore, both personal and corporate worship is needed. Personal worship, even if engaged daily, will inevitably lead to a truncated understanding of God and God’s Law without corporate worship – because we need the encouragement and the accountability of others for mature spiritual growth. In addition, to only participate in corporate worship, without attending to daily personal worship, leads to a bifurcation between Sunday and our Monday-Friday workaday existence.

Worship isn’t so much an event, as it is a life. So, it makes sense to have healthy rhythms of personal and corporate worship which enable us to glorify God in our neighborhoods, families, workplaces, and faith communities.

I Will Pray

In those dark times when we don’t know what to pray, how to lament, or what to say to God; in the joyful times when we want to proclaim praise, give thanks, or express our blessings and longings; in every season of our lives the psalms help give voice to our relationship with the God of all creation.

Today’s psalm was originally uttered to God when David was roaming in the wilderness avoiding King Saul’s malevolent intent. David prayerfully expressed his yearning, desire, and hope to connect with God and be guided by the Lord, step by step. David praised God in an awkward and adverse circumstance, longing to be satisfied with spiritual food and drink.

I Will Sing

Just as we are to pray the psalms, we are to also speak the psalms out loud with singing. The Psalter Hymnal of old, as well as many contemporary praise and worship songs, are words from the psalms, meant to help, encourage, and give voice to our own current experiences.  

Inspired by the psalms, take a few minutes today to sing and/or listen to songs such as, “God You Are My God” by Michael W. Smith, or check out a compilation of music from the psalms, like, “The Psalms Project,” which aims to put all 150 psalms to music. Maybe even craft your own tune to today’s psalm and sing it to the Lord.

I Will Think

Specifically, the psalmist mentions thinking about the Lord before retiring for sleep, as well as turning to God when awake during the night.

In today’s modern (and postmodern) society, anxiety and racing thoughts are ubiquitous – the result of overthinking and fixating on particular troubling thoughts. Contemplating God through reflecting on the psalms can be a way of taming the out-of-control thinking, while positively engrafting sound theology into the inner workings of our brains.

There’s a reason why the daily lectionary has a reading from the psalms every day. It is one of the best sources for practical spirituality and heartfelt worship, as well as transforming the way we think.

I Will Stay Close

Whatever we do, whatever we say, and wherever we go, let the psalms help form and shape within you a profound spirituality which helps foster a deeper connection with the God we long to know more and more. 

May our celebrations be raucous and robust because the God of the psalms has showed up and given grace and mercy to our troubling circumstances.

Soli Deo Gloria

Psalm 104:1-9, 24, 35b – God Is Bigger Than Our Fears

Psalm 104:3 by J. Michael Orr

I praise you, Lord God,
    with all my heart.
You are glorious and majestic,
dressed in royal robes
    and surrounded by light.
You spread out the sky
    like a tent,
    and you built your home
    over the mighty ocean.
The clouds are your chariot
    with the wind as its wings.
The winds are your messengers,
    and flames of fire
    are your servants.

You built foundations
for the earth,
    and it
    will never be shaken.
You covered the earth
with the ocean
    that rose
    above the mountains.
Then your voice thundered!
And the water flowed
    down the mountains
    and through the valleys
    to the place you prepared.
Now you have set boundaries,
    so that the water will never
    flood the earth again….

Our Lord, by your wisdom
    you made so many things;
    the whole earth is covered
    with your living creatures….
With all my heart
I praise you, Lord!
    I praise you! (Contemporary English Version)

The world is a gift from God.

When God created the heavens and the earth, Adam and Eve, the first humans, were the apex of God’s creative activity. Their charge, as people created in the image of God, was to steward the earth. And that mandate is still in effect. We are to take good care of this creation we inhabit.

However, due to the fall of humanity, there has always been a bent toward exploiting the earth for our own purposes, rather than carefully maintaining it. Wherever we see abuse of both land and lives, behind it is the fear of not having enough and not being safe enough. Our anxiety gets the best of us.

It seems to me that creation care must begin with ourselves. The lack of self-care inevitably works itself out by neither caring for other creatures nor creation. We need to acknowledge our fears and address them. Then, place those fears in the shining light of our Creator’s glory.

My kids grew up in the ‘90s watching Veggie Tales. The tunes were catchy and full of some solid truth about God. One of their favorites was “God is Bigger.” Here is the chorus:

God is bigger than the boogie man.
He’s bigger than Godzilla or the monsters on TV.
Oh, God is bigger than the boogie man,
And he’s watching out for you and me.

Today’s Psalm expresses the bigness of God – clothed with splendor and majesty, covered with light as with a garment, stretching out the heavens like a tent. Indeed, God is big – bigger than anything and everything. The Lord is sovereign and supreme over all creation, and always does what is right, just, and fair. God sees all and watches over the earth.

Sometimes we get lost in our situations, problems, and screw-ups. We get stuck in our anxiety and fears. We view them as larger than life and can become so overwhelmed and burdened with our inabilities, weaknesses, and lack of handling things well, that we lose sight of the reality that God is bigger than it all. 

Instead of fear and anxiety ruling the day, we can allow sound theology to purge the worry and trouble from our minds and hearts. Using today’s psalm to pray and praise God is a foundational way of beginning to put into perspective the issues and problems of our lives.

Confident living, and mitigating our fears, cannot simply be mentally or emotionally stirred up. Confidence needs a foundation, a basis in truth and reality. The believer’s assurance comes from the firm ground of God’s character and competence. Trust is born when we have a vision of a Divine Being, large and filling the universe with grace and justice.

Tending to our physical, mental, emotional, and spiritual health begins with a sense of divine largeness. Initiative and assertiveness can be freely exercised when we are secure and non-anxious because of God’s immense presence.

Caring for creation, and enjoying our great big world, is the logical action of being peacefully connected to the Creator of it all. We are all bound together as creatures and creation. We’re all made up of the same stuff.

Everything in the universe, including creatures and creation, share 97% percent of the same kind of atoms.

The crucial elements for life on Earth – carbon, hydrogen, nitrogen, oxygen, phosphorus and sulfur – are all found in abundance across the stars of our galaxy.

Our differences make us unique. Our similarities connect us. And we are inextricably connected to every atom in this universe. Just as we carry the DNA of our ancestors within our biological bodies, so we are all holding the same elements of the physical creation.

The ultimate connection, from a Christian perspective, is that Jesus holds it all together – thus making him the supreme Connector.

The Son is the image of the invisible God,
        the one who is first over all creation,

Because all things were created by him:
        both in the heavens and on the earth,
        the things that are visible and the things that are invisible.
            Whether they are thrones or powers,
            or rulers or authorities,
        all things were created through him and for him.

He existed before all things,
        and all things are held together in him.

He is the head of the body, the church,
who is the beginning,
        the one who is firstborn from among the dead
        so that he might occupy the first place in everything. (Colossians 1:15-18, CEB)

Christ is our connection to all things, reconciling us to our fellow creatures, creation, and the Creator. All the bigness of God lives in Jesus. In the face of the Lord, all fears melt away.

Almighty God, you are mighty big! My problems are really small as I glimpse your sheer immensity. Lord God, you are very great! I bless your holy name. Praise the Lord! Hallelujah, Amen.

Psalm 124 – Our Help

Maker of Heaven and Earth by C Diane Alvarez

What if the Lord had not been on our side?
    Answer, O Israel!

“If the Lord had not been on our side
    when our enemies attacked us,
then they would have swallowed us alive
    in their furious anger against us;
then the flood would have carried us away,
    the water would have covered us,
    the raging torrent would have drowned us.”

Let us thank the Lord,
    who has not let our enemies destroy us.
We have escaped like a bird from a hunter’s trap;
    the trap is broken, and we are free!
Our help comes from the Lord,
    who made heaven and earth. (Good News Translation)

There are many Sundays I begin the worship service with the ancient confession of faith that our help is in the name of the Lord, who made heaven and earth. It is a call to worship the G-d who is above all and sees all – and can do something about the adversity and trouble we face in the world. 

When confronted with a new day, our attention needs some direction in the positive way of acknowledging that the eternal and ever-present G-d is ready and vigilant to guide us through our waking hours. 

Our ultimate help is in the Lord. Our fears about the future, our insecurities of what will happen, and our anxieties about all the upcoming stuff we must face can be transformed with the biblical perspective of acknowledging our need for G-d. 

The Lord is our most prescient support. The virtual meeting you have been dreading; that conversation you have been avoiding; a deadline that has been looming over your head; or ongoing health issues which seem to never end; these and all situations can only find their proper perspective in light of the God who helps.

I am a believer in making daily affirmations of faith in G-d. Early in the morning, I deliberately profess truth about G-d, even if I don’t feel like it, each and every day so that some solid robust theology is at the forefront of my mind, and the attributes of G-d sink firmly into my heart. 

For faith does not simply come through checking-off a list of orthodox beliefs, then moving on as if those beliefs have no connection to daily life. Rather, faith arises as a response to the recognition that G-d is good – all the time – and that the Lord helps those who intentionally and constantly seek divine help and enablement.

There are a lot of things we do not know: what will happen tomorrow; how a situation will shake out in the end; whether a relationship will flower or wither; and a million other things which can weigh down our hearts with anxiety. However, there is one sure truth we can count on right now and for every minute into the future: G-d is with us. G-d’s ever-present help remains the constant ballast in a sea of changing circumstances.

“If God is on our side, can anyone be against us?… I am sure that nothing can separate us from God’s love—not life or death, not angels or spirits, not the present or the future, and not powers above or powers below. Nothing in all creation can separate us from God’s love for us in Christ Jesus our Lord!” (Romans 8:31, 38-39, CEV)

Not even the grave can limit G-d. With the Lord, death is defeated. The enemy is flat on his face. His power is abolished. We are only in danger if we let ourselves go near our old toothless foe. And even then, we have the shield of faith, the sword of the Spirit, and the shoes of peace.

The dangers of water and fire, traps and snares, enemy armies and spiritual foes are all undone by almighty G-d. The maker of heaven and earth personally advocates and helps us. Indeed, the Lord is on our side.

Creator God, you are the ever-present One who provides everything I need for life and godliness.  I need your help today and everyday so that I can confidently do your will.  I stand with full assurance of faith because I serve the Lord Jesus, who is benevolent and always does what is right and just.  Amen.

Psalm 111 – Praise

painting by P.J. Bruzzi

Shout praises to the Lord!
    With all my heart
I will thank the Lord
    when his people meet.
The Lord has done
    many wonderful things!
Everyone who is pleased
with God’s marvelous deeds
    will keep them in mind.
Everything the Lord does
    is glorious and majestic,
    and his power to bring justice
    will never end.

The Lord God is famous
for his wonderful deeds,
    and he is kind and merciful.
He gives food to his worshipers
    and always keeps his agreement
    with them.
He has shown his mighty power
    to his people
    and has given them the lands
    of other nations.

God is always honest and fair,
    and his laws can be trusted.
    They are true and right
    and will stand forever.
God rescued his people,
    and he will never break
his agreement with them.
    He is fearsome and holy.

Respect and obey the Lord!
This is the first step
    to wisdom and good sense.
    God will always be respected. (Contemporary English Version)

Sometimes we forget. Difficult challenges, heavy stress, or daunting responsibilities might become the focus of our lives to such a degree that we lose sight of the big picture. Today’s psalm helps us to back up the truck and take a sweeping panoramic view. The backdrop to all those concerns we presently experience is a Divine Being who is unfazed by any trouble. In other words, God’s got this.

The basis for this settled faith is a realization of who God is and what God has done.

Whereas change and loss is a reality all people must navigate, it is a comfort to know there are some things which never change. God is the One who is the same yesterday, today, and forever. God’s character is always right, just, and good. And God makes good on all promises.

Throughout the psalter, there are admonitions to praise the Lord. I personally do not believe the reason for this is because God requires adoration, like some self-centered narcissist. No, I think it has to do with God knowing we have a need to praise.

Our brains are complex organs. There is a lot we don’t know about it. Yet, what we now know is that things like gratitude, adoration, beauty, affirmation, and praise changes our brain chemistry in a healthy way.

Yes, praising the Lord perfectly syncs with our brains in such a way as to cause mental health.

People’s lives are improved when we are attentive to God’s law, God’s promises, and God’s works. Attention to these will surely result in praise. Everything God has created is good. All creation bears witness to the beauty and majesty of its Creator.

Believers throughout the millennia are a great cloud of witnesses, testifying to the veracity of God’s benevolent and gracious deeds. And together with them, we anticipate with confident faith the culmination of God’s promises when Jesus returns. This is basic Christian theology – and it is theology which is robustly sustains us through any type of trouble.

People need to delight in what is good, right, just, and beautiful.

Our brains are designed for it. The acknowledgment of the good is a sacred conduit which links us to the Designer of all that is good. Enjoyment of food and drink, fellowship with friends, participation in family life, and worshiping together with believers who share our most cherished spiritual values, is a gift from a benevolent God. It is worthy of offering praise.

God feeds us in many ways – with both physical and spiritual food. Pausing for gratefulness and thanksgiving is an appropriate and mentally healthy way of responding to the gift of nourishment. And acknowledging that all God’s commands and laws are trustworthy, through lifting prayers of gratitude for such a rich bounty of spiritual food, moves us into a healthy groove of wellness.

All of this healthy living is the way of wisdom. Attention to God and God’s Word is the starting place for a wise way of being in the world. The biblical psalms are much like a tutor which teaches us the best paths to walk in our daily life.

When we take the narrow road of righteousness, we discover the gifts of understanding informed by wisdom, self-control established through sage counsel, and knowledge guided by love.

The activity which bookends and binds such gifts together is praise to the Lord. Praise is what opens us up to the possibilities of life as it is meant to be lived. To press the transformation and enjoyment even deeper, believers shout their praise with raucous noise.

For true spirituality is not always staid and silent. It is also boisterous and loud.

Open my lips, O Lord, and my mouth shall proclaim your praise. Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my strength and my Redeemer. Glory be to the Father, to the Son, and to the Holy Spirit, as it was in the beginning, it is now, and ever shall be, forever and ever. Amen.