Fight, Flight, Freeze, or Faith (Psalm 11)

I have taken refuge in the Lord.
    So how can you say to me,
    “Flee to the hills like a bird
        because the wicked
        have already bent their bows;
        they’ve already strung their arrows;
        they are ready to secretly shoot
        those whose heart is right”?
When the very bottom of things falls out,
    what can a righteous person possibly accomplish?

But the Lord is in his holy temple.
    The Lord! His throne is in heaven.
His eyes see—
    his vision examines all of humanity.
The Lord examines
    both the righteous and the wicked;
    his very being hates anyone who loves violence.
God will rain fiery coals and sulfur on the wicked;
    their cups will be filled
    with nothing but a scorching hot wind
    because the Lord is righteous!
    He loves righteous deeds.
    Those whose heart is right will see God’s face. (Common English Bible)

We all know what it feels like to take the brunt of someone’s poison verbal darts. It’s scary and stressful. What do you do? In a state of fear, shock, or panic, we will likely either fight, flight, freeze, or faith.

Fight

If you have ever received a nasty email based on half-truths and accusations; stood dumbfounded as someone hurled misinformation and criticism at you; and/or experienced the victimization that comes from slanderous and gossiping tongues, then the psalmist knows exactly how you feel. 

Cobbling together a hasty email response, full of anger and vitriol, only sucks us into the person’s evil ways. Metaphorically punching someone in the face for their slap to your face is how the demonic realm handles offenses. Fighting back with an equal or greater force is diametrically opposed to the way of Jesus in loving our enemies and praying for those who persecute us.

Flight

Then, there is the response of taking flight from the nastiness. Indeed, it sometimes seems as if good people are always getting swallowed whole by unjust words and behaviors directed squarely at them. 

And it doesn’t help when the downers among us stroll along and give us their unhelpful fatalism about how there is nothing we can do and how nothing will ever change.

Freeze

Some folks are just plain dumbfounded that another person can be so mean or controlling, so they freeze, unable to speak or do anything. They end up suffering in silence, without their victimization having a voice.

Faith

To be the target of evil speech or malevolent actions is, at the least, unsettling, and, at worst, can bring years of struggle, depression, and inability to serve. Yet, there is someone who sees it all, and that someone will address the wrong. 

We have an option beyond fighting back in anger, fleeing altogether in fear, or freezing in our tracks. We can trust God. We can have faith.

God Sees

The Lord sits aloft, overseeing all, and knows everything humanity does and says. God always does right and wants justice done. Everyone who shares a divine sense of what is right and just will see God’s face. God will act because the Lord abhors and despises those who are cruel and enjoy violence.

It’s not a good idea to get on God’s bad side. The way to flare God’s anger is by possessing an acerbic tongue; relishing in verbal violence; and, having no remorse about any of it. Because God loves people, God hates evil. 

The righteous can take solace in the truth that God really does see the harm done and is in a position to do something about it. Like the psalmist, we seek the Lord. The Lord fights our battles.

Not Okay

Whenever we are harassed and the ungodly give us a hard time, the psalmist isn’t offering some nice religious platitudes such as, “Just let go and let God,” “Everything works for the good of those who love God,” or “It’s okay, you’ll be in heaven someday.”

In another context, maybe those statements are helpful. But being in the teeth of the wicked, all is not okay. As much as some folks try to sanitize an evil situation with rainbows and butterflies, the evil is real, and it’s there.

The truth is that everything is not okay. And it’s okay to not feel okay. The earth is filled with violence, malevolence, oppression, injustice, and systemic evil. The psalmist knows this, all too well.

Humble yourselves under God’s power so that he may raise you up in the last day. Throw all your anxiety onto him because he cares about you.

1 Peter 5:6-7, CEB

God Acts

Today’s psalm is reminding and reassuring us that the Lord is aware of what’s going on and will most certainly do something about it. God will act to punish the wicked and deliver the Lord’s people.

There may not be peace this present moment, yet it will not always be this way. We shall behold the face of the Lord.

The Lord is a righteous judge. Justice is the foundation of God’s throne. God sees the entire spectrum of humanity and can make a right assessment of people’s thoughts, intents, words, and actions.

We, however, cannot. Therefore, it is most necessary for us to put our trust in a Divine Being who cares about right and wrong and has the power to act with justice.

Whenever we are hemmed-in through the schemes of diabolical persons and are powerless, there is always the choice to trust in the Lord. The outcome of every life on earth rests in the hands of God. And it will be a just and right rendering.

Trust in the Lord and do good. Seek peace and pursue it. We might struggle mightily on both the inside and outside – our hard circumstance might not change immediately – yet God is the One who will vindicate the just person when the time is right.

You are not alone. The Lord is with you always.

God of justice, look at the state of your servant and act on my behalf. Do not let evil prevail. Thwart the ungodly so that they can no longer do any harm. Amen.

Living Bread from Heaven (John 6:51-58)

Art by Nigel Wynter (1957-2024)

I am the living bread that came down from heaven. Whoever eats of this bread will live forever, and the bread that I will give for the life of the world is my flesh.”

The Jews then disputed among themselves, saying, “How can this man give us his flesh to eat?” 

So Jesus said to them, “Very truly, I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. Those who eat my flesh and drink my blood have eternal life, and I will raise them up on the last day, for my flesh is true food, and my blood is true drink. Those who eat my flesh and drink my blood abide in me and I in them. Just as the living Father sent me and I live because of the Father, so whoever eats me will live because of me. This is the bread that came down from heaven, not like that which the ancestors ate, and they died. But the one who eats this bread will live forever.” (New Revised Standard Version)

To the religious leaders of Christ’s day, Jesus was making more noise than a couple of skeletons dancing on a tin roof. And they neither liked it, nor appreciated him drawing so much attention to himself.

Tensions had been escalating between Jesus and the religious establishment. The atmosphere was thick with grumbling leaders, as they tried to make some sense of Christ’s words to them.

Jesus offering his body for people to eat was causing far too much noise for the Jewish leaders. What in the world is this guy talking about?

Rather than making the meaning clear for them, Jesus added drinking his blood to the discussion. What’s more, Christ got up in their grill and confronted them with a choice, instead of a straightforward explanation.

Using some good old double negative language, Jesus flatly stated that there’s no life without any eating of his flesh and drinking of his blood. Then conversely, stated positively, Jesus affirmed that eternal life is found in those who eat his flesh and drink his blood.

This was next level communication of Jesus to the religious leaders. Earlier, Christ let them know that they needed to make the choice of coming to himself, of engaging in a life-giving relationship with him.

Yet now, it’s a matter of outright participation in Jesus, of eating and drinking the body and blood of Christ. Both the choice of relationship and of participation are radical decisions, which requires ditching some old traditions, and beginning some new ones.

Christ’s words are difficult, because they demand a change in thinking and behavior. Indeed, his words demand a change in our very way of being.

Christian discipleship requires that we stop the false ways of being in this world, and start a different way of being, according to the true self. In other words, Jesus was insisting on repentance and faith.

We are all on the hook to not just talk some theology and take some communion elements. It’s a lot more involved than that. Jesus demands our very lives, and not simply to sign off on some doctrinal statement about him. It’s about life itself, the power of life and death.

By eating and drinking Christ, there is meaningful relational connection, and ongoing participation in his life and ministry.

None of this is about literal cannibalism, and not even about actual bread and wine. This is deep metaphorical stuff which is meant to convey to us who Jesus is and how we can be related to him.

When we ingest food and drink, it goes into us and throughout our entire body. You cannot get much closer to something than by eating it and having it inside you. Just as eating bread goes to our very core and helps sustain life, so ingestingJesus is about allowing him to be as close to us as possible, into the very depths of our soul.

And by taking Christ into us, we will truly live and connect; and not be separated and die.

Art by Soiche Watanabe

We can no more spiritually live without taking Jesus into us, as we could live without eating on a regular basis. Christ is our breakfast, lunch, and dinner; our midnight snack and our birthday cake. Jesus is all that, and more.

Perhaps you are wondering why Jesus didn’t just state plainly who he is, why he came, and what will happen. Because it’s too much to handle.

We don’t simply accept Jesus into our heart, and then go on our merry way. Jesus Christ is someone to search for and discover, as if we were looking for fresh water or for the best baguette in the world.

Anyone can affirm a few belief statements, or do some good deeds. But it takes real courage to go hard after the spiritual life and find out what it’s all about:

It requires some solid bravery to explore the depths of your own true self and face the internal crud that’s been hiding in the shadows of your soul.

It demands identifying the bogus ways we prop up a false self for others to see – wanting to control how people view us and treat us.

It takes some real chutzpah to pursue the God life without worrying about where it will take you or who it will upset.

Jesus is a force to contend with. He is the Son of God, sent from above, to provide the world with real spiritual food and drink. Christ is the one who sustains life, and makes abundance possible. He is the Lord who speaks, calls out, and draws us to himself.

Jesus Christ helps us fit, even though we come from the island of misfit toys.

Even more pertinent than the question of “Who is Jesus?” is the probing question, “And what will you do with him?”

Christ cannot fit into your neat theological system, your tidy doctrinal statements, and on your nicely cleaned coffee table within the attractive Bible. Sooner or later, we all must contend with the divine force which gives life to everything. We cannot get away from him.

So, go after Jesus. Find out who he is. Determine how to deal with a mercy so powerful that it melts away guilt and shame as if it were in a 500 degree oven. After all, it’s better to have a tasty loaf of bread than to become a hard slice of burnt toast.

But let’s not worry about how hot it is in here, but how noisy it’s getting.

Gracious Lord, move us, your people, to experience your love more deeply. Fill us with the energy that comes from a desire for service. Connect us with creation to care for your world. Engage us in the scriptures and increase our knowledge of you. Raise up your power and come among us. May your bountiful grace and mercy equip us. Amen.

I Am the Bread of Life (John 6:35, 41-51)

Ethiopian Orthodox depiction of Jesus sharing with the disciples

Jesus said to them, “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty…

Then the Jews began to complain about him because he said, “I am the bread that came down from heaven.” They were saying, “Is not this Jesus, the son of Joseph, whose father and mother we know? How can he now say, ‘I have come down from heaven’?” 

Jesus answered them, “Do not complain among yourselves. No one can come to me unless drawn by the Father who sent me, and I will raise that person up on the last day. It is written in the prophets, ‘And they shall all be taught by God.’ Everyone who has heard and learned from the Father comes to me. Not that anyone has seen the Father except the one who is from God; he has seen the Father. Very truly, I tell you, whoever believes has eternal life. I am the bread of life. Your ancestors ate the manna in the wilderness, and they died. This is the bread that comes down from heaven, so that one may eat of it and not die. I am the living bread that came down from heaven. Whoever eats of this bread will live forever, and the bread that I will give for the life of the world is my flesh.” (New Revised Standard Version)

The lesson for today begins with the first of seven “I am” statements in John’s Gospel from Jesus:

  1. “I am the bread of life. Whoever comes to me will never be hungry, and whoever believes in me will never be thirsty.” (John 6:35)
  2. “I am the light of the world. Whoever follows me will never walk in darkness but will have the light of life.” (John 8:12)
  3. “I am the gate. Whoever enters by me will be saved and will come in and go out and find pasture.” (John 10:9)
  4.  “I am the good shepherd. The good shepherd lays down his life for the sheep.” (John 10:11)
  5. “I am the resurrection and the life. Those who believe in me, even though they die, will live,and everyone who lives and believes in me will never die.” (John 11:25-26)
  6. “I am the way and the truth and the life. No one comes to the Father except through me.” (John 14:6)
  7. “I am the true vine, and my Father is the vine-grower. He removes every branch in me that bears no fruit. Every branch that bears fruit he prunes to make it bear more fruit. I am the vine.” (John 15:1-2)

Also, for the first time in the Gospel of John, the Jews are named and identified as the ones who cause conflict for Jesus. John, of course, did not mean every single Jew; he was referring chiefly to the Jewish religious establishment, the leaders. And even then, he, of course, was not making reference to every single rabbi or person in the ruling council.

It’s important to say that, because Jews throughout the centuries have had far too much persecution from Christians who think all Jews have it in for Jesus. So, please, exercise some plain common sense and basic human kindness when it comes to reading the New Testament Gospels; they are most definitely not anti-Semitic.

The religious leaders were taking issue with the claims of Jesus, his “I am” statement. They argued that Jesus was a plain ordinary Jew from a typical Jewish family. There’s no need, the authorities contended, for Jesus to think of himself any other way than a common Jew.

Instead of entertaining the complaint against him, Jesus pointed to God the Father. God initiated the action by sending Jesus; and takes action by drawing people to Jesus. And Christ does his part by raising those people up at the last day; and teaching them about God’s actions of deliverance.

When it comes to the earthly ministry of Jesus, seeing is believing, and hearing is learning. Trust what you see with Jesus; and believe it. Have faith in what you hear from Jesus; and learn from it.

I Am the Bread of Life, by Joseph Matar

I like Jesus. I like metaphors. Jesus is a metaphor guy. I like that. Jesus said that he is the bread of life. Those who come to Jesus are satisfied. Those who eat him, live forever. This isn’t cannibalism, it’s a metaphor. The bread that Jesus gives for the life of the world is his flesh.

Metaphors help us relate to the concept, and grasp the message. If you’re hungry, just looking at a loaf of bread isn’t going to help you be satisfied. Obviously, you have to eat the bread and do more than see it, smell it, and touch it.

What’s more, people do more than eat once. We eat repeatedly, every day, at least a few times a day, in order to be healthy and alive.

Come and see Jesus. But do more than that. Ingest him. Take Jesus into your life. Let the bread of life come into you and thoroughly satisfy you. And do it every day. Do it several times a day. Make sure your soul is continually full of Jesus.

Then, you will have life to the full, an abundant life, filled with good things and right relationships.

Jesus is the bread of life. He is the great “I am.” And so much more.

Yet, perhaps at first glance, Jesus is just one person amongst a panoply of historical characters and religious figures. However, if we will but taste Jesus, we will come to see something very different about him. He’s more than a human being, more than a compelling teacher, and more than a miracle worker.

Jesus may appear, to many, as nothing more than a common person. But there’s really nothing ordinary about him, at all. Taking the time to have a good look at the Gospel of John, and watching Jesus move from village to village, and person to person will help us see a rather uncommon person who was no ordinary human being.

He moved to the beat of a different drum, and danced an alternative jig. And if we observe more closely, we can see the other two dance partners with him.

And with our two ears, when he says, “I am,” we can respond with an emphatic, “He is.”

Merciful Father, you heard the prayers of your people in the wilderness and fed them bread from heaven despite their sin. Graciously hear us today and feed us, too, with the Bread of Life from heaven, our Lord Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, now and forever. Amen.

The Feeding of the Four Thousand (Mark 8:1-8)

Miracle of the Loaves and Fishes, by Giovanni Lanfranco, c.1620

In those days when there was again a great crowd without anything to eat, he called his disciples and said to them, “I have compassion for the crowd because they have been with me now for three days and have nothing to eat. If I send them away hungry to their homes, they will faint on the way—and some of them have come from a great distance.” 

His disciples replied, “How can one feed these people with bread here in the desert?” He asked them, “How many loaves do you have?” They said, “Seven.” 

Then he ordered the crowd to sit down on the ground, and he took the seven loaves, and after giving thanks he broke them and gave them to his disciples to distribute, and they distributed them to the crowd. They had also a few small fish, and after blessing them he ordered that these, too, should be distributed. 

They ate and were filled, and they took up the broken pieces left over, seven baskets full. Now there were about four thousand people. And he sent them away. And immediately he got into the boat with his disciples and went to the district of Dalmanutha. (New Revised Standard Version)

This was an incredible miracle by Jesus. And it was also an incredible lack of faith on the part of his disciples. Christ had already taught them an important faith lesson by feeding 5,000 people earlier. You’d think they would have gotten it right this time.

It appears that the disciples were anxious about the situation. After all, whenever we are given to anxiety within a stressful circumstance, we typically are not thinking wisely about what to do.

There simply was no evidence that the disciples were tapping into their wise minds – even though they could have. And there’s where the rub is: Do we have the wherewithal to pause, in order to connect with what and who we know?

Let’s notice in the story that Jesus did not seem at all perturbed by the disciples’ small faith. And he certainly was not hindered in any way by the meager supply of food which was on hand. So, a remedial lesson was provided.

All the food the disciples pulled together was given to Jesus. It wasn’t much for thousands of people. Seven loaves of bread and a few fish. Yet, Christ transformed it into enough to feed the entire crowd of mostly Gentiles, without depriving the disciples of their share. They collected enough to fill seven baskets large enough to hold a man.

So there’s the lesson redone and restated, but with a different twist. Whereas the earlier miracle of food was provided for mostly Jews, the feeding of the four thousand consisted of nearly all Gentiles.

Perhaps the disciples did not really want a miracle to begin with. Maybe they believed their ministry ought to be with Israel, and not the heathen nations around them. It could be that Christ’s disciples simply did not want to be in Gentile territory at all, let alone have to engage in ministry to them, up close and personal.

So, we may be dealing with something more than an issue of faith; we might be looking at plain old fashioned prejudice against another group of people. Discriminatory behavior shrinks one’s faith and makes it small – whereas including others, and seeing their inherent worth as God’s image-bearing creatures, increases our faith and helps it grow large.

Jesus had a heart big enough, a mind open enough, and more than enough ability to make the miracle of food happen. In other words, Christ wanted to do it. He had compassion on the people, regardless of the fact that they were not like him.

It could be that a lesson in prejudice was the teaching he wanted them to get a hold of.

We see in today’s story a trajectory of inclusion, that the kingdom of God is meant to be full of diverse people from every nation, race, and background. Jesus purposely went to the Decapolis, a geographical region with a lot of different people – mostly non-Jews.

The Decapolis (which means “Ten Cities”) was a group of ten Hellenistic cities. It was a center of Greek and Roman culture, in a region mostly populated by Jews and Arameans. Each city functioned as a sort of city-state which was dependent upon Rome. There was enough diversity within the Decapolis itself which seemed to prevent them from working together as an organized region.

When it comes to Christian ministry, there are often two issues going on, namely because ministry is all about working with people. One is that we may have a problem, like the disciples of old, in going to a place we’ve never been before – and really don’t ever want to go. We have particular ideas about the people who live there and what they’re like – and we’d rather not have to deal with them.

The second issue is that we may have a problem with ourselves. Unlike the first issue in which we wonder why Jesus would care about those people, the second is wondering if Jesus really cares about me.

In this, you have no problem believing that Jesus would go to the Decapolis and have compassion on the Gentiles. But you struggle with God caring for you, and that Jesus could ever use you in ministry to people like those in the Decapolis. You can think of all sorts of other people who could do the job much better than yourself.

Since you know yourself pretty well, you understand your own doubts, weaknesses, and sins; and have a hard time trusting that the Lord could or would want to involve you in any ministry.

We, of course, could read today’s Gospel lesson from either of the two issues. Yet, we probably need not make it an either/or issue; it may be more of a both/and issue.

That is, Christ’s disciples – including those past and present – likely struggle with both: We continually keep finding that we have personal prejudices which prevent us from reaching out to particular people; and we also have personal insecurities and inhibitions about God truly loving us enough to use us in effective ministry.

Within the story of Jesus feeding the four thousand, both issues can find their resolution. The fact of the matter is that Jesus cared about the people in the region of the Decapolis, and created a miracle in order to take care of them; and, Jesus used a group of men who probably were likely prejudiced, and also insecure about being used for such a ministry.

May you know that you are infinitely loved by God – and loved alongside all sorts of other people, as well, from everywhere in every place. And may you understand that God has you on this earth to be a blessing to all kinds of persons.

May it be so, to the glory of God. Amen.